Racecast

Tessa Cappione

Wilmington (MA) · 12 · MIDDLESEXMA D24 · Compare head to head

Athlete rating 98.2 2024 XC season
Best race 101.1 TF
Races 39
Seasons 3 2023 — 2025

RankedNation #80887·MA #1780·MA D2 #80887·MIDDLESEX #343·Team #27 ?

Cross Country

2024 XC 95.7

Wilmington (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 Willard Park 5000m 27:01.8 181st · 6th on team 93.4 +0.020 ★CR CSR
2024-11-09 Francis W. Parker Charter Essential School 5000m 25:36.5 105th · 6th on team 98.8 +0.025 ★CR CSR
2024-10-22 Arsenal Community Park 4828m 24:03 13th · 7th on team 99.0 -0.002 ★PR ★CR SR CSR RSR
2024-10-12 Cape Cod Fairgrounds 5000m 25:15.43 170th · 6th on team 96.2 -0.024 CSR
2024-10-08 Wilmington High School 5000m 25:23.9 16th · 7th on team 97.0 -0.007
2024-10-01 Wilmington High School 5000m 24:47.1 16th · 7th on team 98.1 -0.007 ★CR SR CSR RSR
2024-09-24 Burlington HS XC Course 5000m 27:53 11th · 8th on team 88.3 +0.002 ★CR CSR
2024-09-21 Wrentham Development Center 3000m 15:14.2 54th · 2nd on team 95.3 +0.022 SR CSR
2024-09-17 Wilmington High School 5000m 25:38 13th · 8th on team 95.6 -0.007 CR SR CSR RSR
2024-09-10 Wilmington High School 5000m 25:48 14th · 6th on team 94.9 -0.007 CR SR CSR RSR

2023 XC 93.3

Wilmington (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-17 Greenwood Park 5000m 26:55 24th · 8th on team 95.7 +0.040 ★CR CSR
2023-10-13 Cape Cod Fairgrounds 5000m 24:36.4 147th · 4th on team 98.6 -0.024 ★PR ★CR R SR CSR RSR
2023-10-03 Wilmington High School 5000m 27:29 10th · 8th on team 90.4 -0.007
2023-09-30 Wrentham Development Center 3000m 15:09.4 101st · 4th on team 95.3 +0.022 ★PR ★CR SR CSR
2023-09-26 Fells Reservoir 4828m 25:14 14th · 9th on team 97.2 +0.024 PR ★CR R SR CSR RSR
2023-09-19 Wilmington High School 5000m 26:55 13th · 8th on team 91.8 -0.007 PR CR R SR CSR RSR
2023-09-12 Wilmington High School 5000m 29:20 20th · 9th on team 84.4 -0.007 PR CR R SR CSR RSR

Track & Field

2025 TF 97.2

Wilmington (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-13 ML-12 #5B Updated: Lex v Win; Mel v Wil 1mile 6:48.22 20th · 2nd on team 100.2 -0.038
2025-04-17 ML-12 #2C: Win v Read; Wil v Bur 1mile 6:44 16th · 4th on team 100.8 -0.042
2025-04-10 ML-12 #1C: Wob v Read; Wilm v Watr 1mile 6:43.13 12th · 3rd on team 101.1 -0.038 ★PR ★R SR RSR
2025-01-27 ML-12 JV Championship 1mile 6:53 9th · 2nd on team 98.0 -0.048 PR SR RSR
2025-01-15 ML-12 Varsity/JV Block #5A: Bur/Sto; Wat/Mel; Wak/Wil 1mile 6:55.19 15th · 2nd on team 96.6 -0.057 PR SR RSR
2025-01-07 ML-12 Varsity/JV Block #4A: Mel/Wil; Wak/Bur; Bel/Win 1mile 7:00.39 15th · 3rd on team 95.4 -0.057 PR SR
2024-12-19 ML-12 Varsity Block #1 1000m 4:06.07 34th · 2nd on team 95.5 -0.048 ★PR SR RSR
2024-12-14 MSTCA Winter Festival (Small Schools) 1000m 4:21.26 34th · 3rd on team 89.8 -0.049 PR SR RSR

2024 TF 96.4

Wilmington (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 Andover Boosters Invitational 800m 3:01.25 34th · 2nd on team 99.9 -0.047 ★PR R SR RSR
2024-05-07 ML-12 Block 5A (ARL v REA; MEL v WIL) javelin 40-09 -0.038
2024-05-07 ML-12 Block 5A (ARL v REA; MEL v WIL) discus 43-06 -0.038
2024-05-07 ML-12 Block 5A (ARL v REA; MEL v WIL) 800m 3:07.69 13th · 3rd on team 97.0 -0.038
2024-05-01 ML-12 Block 4B (REA v LEX; WIL v STO) discus 48-01 -0.038
2024-05-01 ML-12 Block 4B (REA v LEX; WIL v STO) javelin 45-05 -0.038
2024-05-01 ML-12 Block 4B (REA v LEX; WIL v STO) 800m 3:03.94 11th · 3rd on team 99.4 -0.038 PR R SR RSR
2024-04-24 ML-12 Block 3B (ARL v WIN; WIL v WAK) discus 54-03 -0.039
2024-04-24 ML-12 Block 3B (ARL v WIN; WIL v WAK) javelin 42-09 -0.039
2024-04-24 ML-12 Block 3B (ARL v WIN; WIL v WAK) 800m 3:06.94 11th · 3rd on team 97.6 -0.039 PR SR RSR
2024-04-17 ML-12 Block 1C (LEX v BEL; WIL v BUR) discus 44-06 -0.042
2024-04-17 ML-12 Block 1C (LEX v BEL; WIL v BUR) javelin 60-06 -0.042
2024-04-17 ML-12 Block 1C (LEX v BEL; WIL v BUR) 2miles 16:07.3 8th · 2nd on team 90.7 -0.042 ★PR SR
2024-04-09 ML-12 Block 2A (WOB v REA; WAT v WIL) 800m 3:14.28 3rd · 1st on team 93.9 -0.038 PR SR RSR