Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Vancouver Lake | 5000m | 19:44.2 | 11th · 3rd on team | 109.9 | +0.035 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 19:53.23 | 111th · 5th on team | 108.2 | +0.030 | PR ★CR SR CSR RSR |
| 2025-10-07 | Hudson's Bay HS | 5000m | 21:55.93 | 40th · 11th on team | 100.6 | +0.045 | ★CR CSR |
| 2025-10-01 | Hockinson Meadows Park | 5000m | 20:40 | 11th · 2nd on team | 104.5 | +0.032 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 20:12.2 | 174th · 5th on team | 106.0 | +0.027 | PR ★CR SR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 20:26.8 | 128th · 4th on team | 102.9 | +0.006 | PR ★CR SR CSR |
| 2025-09-16 | Captain William Clark Park | 5000m | 21:33.54 | 6th · 1st on team | 104.7 | +0.064 | ★CR CSR |
| 2025-09-10 | Woodland HS- Dike Access Road | 5000m | 21:25.44 | 6th · 2nd on team | 103.5 | +0.067 | PR ★CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 21:56.7 | 75th · 5th on team | 106.3 | +0.121 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Woodland HS- Dike Access Road | 3000m | 13:29.2 | 71st · 6th on team | 109.2 | -0.024 | ★PR ★CR SR CSR |
| 2024-10-09 | Abrams Park | 3000m | 14:29.2 | 40th · 4th on team | 109.8 | +0.050 | ★CR CSR |
| 2024-10-02 | Hudson's Bay HS | 3000m | 13:40.98 | 12th · 5th on team | 117.3 | +0.057 | PR ★CR R SR CSR RSR |
| 2024-09-18 | Lake Sacajawea Park | 2500m | 11:27.2 | 53rd · 4th on team | 108.4 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2024-09-10 | Strawberry Island | 2414m | 12:53.26 | 75th · 7th on team | 98.1 | +0.039 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Washougal High School | 3000m | 15:04 | 75th · 23rd on team | 100.5 | -0.004 | ★CR CSR |
| 2023-10-04 | Captain William Clark Park | 3000m | 14:43.3 | 35th · 23rd on team | 103.2 | +0.004 | PR ★CR SR CSR |
| 2023-09-27 | Lake Sacajawea Park | 2500m | 11:57.9 | 67th · 16th on team | 105.9 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-21 | Rainbow Park | 2655m | 13:43.2 | 68th · 20th on team | 104.2 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Strawberry Island | 2414m | 12:37.1 | 64th · 14th on team | 99.4 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2023-09-13 | Hockinson Meadows Park | 3000m | 16:20 | 25th · 17th on team | 98.7 | +0.052 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Hudson's Bay HS | 2200m | 11:35 | 154th · 19th on team | 98.3 | +0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | 2A GSHL Sub Districts | 1600m | 5:02.5 | 15th · 3rd on team | 112.8 | -0.020 | ★PR SR RSR |
| 2026-05-14 | 2A GSHL Sub Districts | 3200m | 10:56.2 | 11th · 4th on team | 112.8 | -0.020 | ★PR SR RSR |
| 2026-05-08 | Al McKee Invite | 1600m | 5:27.4 | 13th · 3rd on team | 103.4 | -0.029 | |
| 2026-04-28 | 2A GSHL - Washougal @ Ridgefield | 1600m | 5:08.48 | 8th · 6th on team | 109.2 | -0.033 | |
| 2026-04-21 | 2A GSHL Washougal @ Mark Morris | 1600m | 5:06.68 | 8th · 6th on team | 111.3 | -0.020 | PR SR RSR |
| 2026-04-21 | 2A GSHL Washougal @ Mark Morris | 3200m | 12:21.24 | 9th · 6th on team | 99.9 | -0.020 | |
| 2026-04-15 | 2A GSHL-Columbia River @ Washougal | 3200m | 11:22.85 | 4th · 1st on team | 107.3 | -0.031 | PR SR |
| 2026-04-01 | 2A GSHL R A Long @ Washougal | 3200m | 11:36.85 | 4th · 4th on team | 105.2 | -0.031 | PR SR |
| 2026-04-01 | 2A GSHL R A Long @ Washougal | 1600m | 5:09.75 | 1st · 1st on team | 109.1 | -0.031 | PR SR RSR |
| 2026-03-28 | Tiger Invite | 1600m | 5:12.77 | 29th · 3rd on team | 107.2 | -0.037 | SR RSR |
| 2026-03-24 | 2A GSHL-Woodland @ Washougal | 800m | 2:29 | 9th · 7th on team | 101.5 | -0.031 | ★PR SR |
| 2026-03-24 | 2A GSHL-Woodland @ Washougal | 3200m | 12:12.4 | 5th · 4th on team | 100.1 | -0.031 | PR SR |
| 2026-03-18 | 2A GSHL Hudson's Bay/Washougal @ Hockinson | 1600m | 5:20.2 | 8th · 3rd on team | 106.1 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | CCMS/La Center/Woodland @JMS | discus | 62' 6" | — | — | -0.038 | |
| 2025-05-14 | CCMS/La Center/Woodland @JMS | 1600m | 6:30.1 | 13th · 7th on team | 101.0 | -0.038 | |
| 2025-05-12 | Coweeman, Jemtegaard @ King's Way MS | discus | 49' 9" | — | — | -0.032 | |
| 2025-05-12 | Coweeman, Jemtegaard @ King's Way MS | 1600m | 6:43.67 | 9th · 5th on team | 98.0 | -0.032 | |
| 2025-05-07 | CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle School | discus | 53' 2" | — | — | -0.039 | |
| 2025-05-07 | CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle School | lj | SCR | — | — | -0.039 | |
| 2025-05-07 | CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle School | 1600m | 6:34.89 | 13th · 6th on team | 99.7 | -0.039 | |
| 2025-05-05 | Mt. Solo/Jemtegaard @Huntington Middle School | discus | 59' 9.5" | — | — | -0.032 | |
| 2025-05-05 | Mt. Solo/Jemtegaard @Huntington Middle School | lj | SCR | — | — | -0.032 | |
| 2025-05-05 | Mt. Solo/Jemtegaard @Huntington Middle School | 1600m | 6:50.3 | 9th · 5th on team | 96.9 | -0.032 | |
| 2025-04-30 | Jemtegaard & Woodland @ Hockinson MS | lj | 9' 3" | — | — | -0.031 | |
| 2025-04-30 | Jemtegaard & Woodland @ Hockinson MS | discus | 56' 9" | — | — | -0.031 | |
| 2025-04-30 | Jemtegaard & Woodland @ Hockinson MS | 1600m | 6:45.9 | 20th · 7th on team | 98.0 | -0.031 | |
| 2025-04-28 | Cascade, La Center @Jemtegaard | discus | 55' 6" | — | — | -0.038 | |
| 2025-04-28 | Cascade, La Center @Jemtegaard | lj | SCR | — | — | -0.038 | |
| 2025-04-28 | Cascade, La Center @Jemtegaard | 1600m | 6:55.2 | 11th · 6th on team | 95.0 | -0.038 | |
| 2025-04-18 | John Ingram Twilight | 1600m | 5:10.94 | 17th · 2nd on team | 127.5 | -0.035 | PR ★R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | lj | SCR | — | — | -0.032 | |
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | 1600m | 7:10.1 | 7th · 1st on team | 92.5 | -0.032 | |
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | 400m | 1:28.84 | 19th · 7th on team | — | -0.032 | |
| 2024-05-01 | CCMS, KWMS, JMS Track & Field @JMS | lj | ND | — | — | -0.038 | |
| 2024-05-01 | CCMS, KWMS, JMS Track & Field @JMS | 400m | 1:28.74 | 17th · 5th on team | — | -0.038 | ★PR SR |
| 2024-05-01 | CCMS, KWMS, JMS Track & Field @JMS | 1600m | 7:09.9 | 6th · 2nd on team | 91.7 | -0.038 | PR SR |
| 2024-04-29 | Canyon Creek, Jemtegaard @ Monticello | lj | SCR | — | — | -0.020 | |
| 2024-04-29 | Canyon Creek, Jemtegaard @ Monticello | 1600m | 7:12.9 | 11th · 2nd on team | 92.8 | -0.020 | RSR |
| 2024-04-24 | Hockinson Middle School vs Kings Way & Jemtgaard | lj | 6' 1 | — | — | -0.031 | |
| 2024-04-24 | Hockinson Middle School vs Kings Way & Jemtgaard | 1600m | 7:12.6 | 10th · 2nd on team | 91.7 | -0.031 | PR SR RSR |
| 2024-04-22 | MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HS | lj | ND | — | — | -0.031 |