Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Lewis River Golf Course | 5000m | 17:50 | 36th · 4th on team | 112.8 | -0.006 | ★CR CSR |
| 2025-10-21 | Vancouver Lake | 5000m | 17:54.6 | 23rd · 4th on team | 115.9 | +0.018 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 17:57.5 | 88th · 4th on team | 113.2 | +0.001 | ★CR CSR |
| 2025-10-07 | Hudson's Bay HS | 5000m | 19:43.9 | 19th · 6th on team | 106.3 | +0.021 | ★CR CSR |
| 2025-10-01 | Hockinson Meadows Park | 5000m | 17:44 | 15th · 3rd on team | 116.0 | +0.011 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 18:15.9 | 43rd · 1st on team | 111.2 | +0.001 | PR ★CR SR CSR |
| 2025-09-13 | Lake Sacajawea Park | 5000m | 18:56.16 | 37th · 7th on team | 109.8 | +0.017 | PR ★CR SR CSR |
| 2025-09-10 | Woodland HS- Dike Access Road | 5000m | 19:15.59 | 14th · 6th on team | 110.4 | +0.054 | PR ★CR SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 19:25 | 75th · 7th on team | 114.6 | +0.104 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Woodland HS- Dike Access Road | 3000m | 10:57.5 | 4th · 1st on team | 125.3 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-09 | Abrams Park | 3000m | 11:44.4 | 3rd · 1st on team | 125.4 | +0.070 | ★CR CSR |
| 2024-10-02 | Hudson's Bay HS | 3000m | 11:29.43 | 1st · 1st on team | 127.5 | +0.060 | ★CR SR CSR RSR |
| 2024-09-10 | Strawberry Island | 2414m | 9:25.34 | 5th · 1st on team | 125.0 | +0.063 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Washougal High School | 3000m | 11:19 | 5th · 2nd on team | 124.0 | +0.010 | ★CR CSR |
| 2023-10-04 | Captain William Clark Park | 3000m | 10:58.8 | 3rd · 1st on team | 129.6 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2023-09-27 | Lake Sacajawea Park | 2500m | 9:31.4 | 9th · 3rd on team | 123.6 | +0.016 | ★PR ★CR SR CSR |
| 2023-09-21 | Rainbow Park | 2655m | 10:31.2 | 6th · 2nd on team | 124.6 | +0.071 | ★PR ★CR R SR CSR RSR |
| 2023-09-13 | Hockinson Meadows Park | 3000m | 12:13 | 4th · 1st on team | 119.0 | +0.040 | PR ★CR SR CSR |
| 2023-09-08 | Hudson's Bay HS | 2200m | 8:23 | 16th · 3rd on team | 122.3 | +0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | 2A District 4 Championships | 3200m | 10:48.35 | 10th · 3rd on team | 112.5 | -0.035 | ★PR SR |
| 2026-05-14 | 2A GSHL Sub Districts | 1600m | 4:54.62 | 11th · 2nd on team | 115.9 | -0.020 | ★PR SR RSR |
| 2026-05-14 | 2A GSHL Sub Districts | 3200m | 10:48.99 | 9th · 3rd on team | 114.1 | -0.020 | PR SR |
| 2026-05-08 | Al McKee Invite | 1600m | 5:00.17 | 5th · 1st on team | 112.8 | -0.029 | |
| 2026-05-01 | Panther Twilight | 3200m | 10:53.57 | 12th · 3rd on team | 112.1 | -0.031 | PR SR |
| 2026-04-21 | 2A GSHL Washougal @ Mark Morris | 1600m | 4:59.76 | 4th · 3rd on team | 113.9 | -0.020 | PR SR RSR |
| 2026-04-21 | 2A GSHL Washougal @ Mark Morris | 3200m | 11:38.19 | 6th · 4th on team | 106.1 | -0.020 | |
| 2026-04-01 | 2A GSHL R A Long @ Washougal | 3200m | 10:56.9 | 2nd · 2nd on team | 111.6 | -0.031 | PR SR RSR |
| 2026-04-01 | 2A GSHL R A Long @ Washougal | 1600m | 5:20.55 | 3rd · 3rd on team | 105.4 | -0.031 | |
| 2026-03-28 | Tiger Invite | 1600m | 5:01.68 | 20th · 2nd on team | 111.2 | -0.037 | PR SR RSR |
| 2026-03-24 | 2A GSHL-Woodland @ Washougal | 800m | 2:19.1 | 5th · 5th on team | 108.7 | -0.031 | ★PR SR |
| 2026-03-24 | 2A GSHL-Woodland @ Washougal | 3200m | 12:10.1 | 4th · 3rd on team | 100.4 | -0.031 | PR SR |
| 2026-03-18 | 2A GSHL Hudson's Bay/Washougal @ Hockinson | 1600m | 5:06.36 | 6th · 2nd on team | 110.9 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | CCMS/La Center/Woodland @JMS | javelin | 66' 4" | — | — | -0.038 | |
| 2025-05-14 | CCMS/La Center/Woodland @JMS | lj | SCR | — | — | -0.038 | |
| 2025-05-14 | CCMS/La Center/Woodland @JMS | 1600m | 5:37.2 | 4th · 2nd on team | 116.9 | -0.038 | |
| 2025-05-12 | Coweeman, Jemtegaard @ King's Way MS | javelin | 72' 0" | — | — | -0.032 | |
| 2025-05-12 | Coweeman, Jemtegaard @ King's Way MS | lj | 13' 3" | — | — | -0.032 | |
| 2025-05-12 | Coweeman, Jemtegaard @ King's Way MS | 1600m | 5:37.37 | 3rd · 2nd on team | 117.3 | -0.032 | |
| 2025-05-07 | CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle School | javelin | 74' 0" | — | — | -0.039 | |
| 2025-05-07 | CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle School | lj | 12' 4.5" | — | — | -0.039 | |
| 2025-05-07 | CCMS/Hockinson/JMS vs. Monticello @ Cascade Middle School | 1600m | 5:36.08 | 4th · 2nd on team | 117.2 | -0.039 | |
| 2025-05-05 | Mt. Solo/Jemtegaard @Huntington Middle School | lj | SCR | — | — | -0.032 | |
| 2025-05-05 | Mt. Solo/Jemtegaard @Huntington Middle School | javelin | SCR | — | — | -0.032 | |
| 2025-04-30 | Jemtegaard & Woodland @ Hockinson MS | lj | 12' 5" | — | — | -0.031 | |
| 2025-04-30 | Jemtegaard & Woodland @ Hockinson MS | 1600m | 5:35.6 | 4th · 2nd on team | 118.5 | -0.031 | |
| 2025-04-28 | Cascade, La Center @Jemtegaard | javelin | 65' 7" | — | — | -0.038 | |
| 2025-04-28 | Cascade, La Center @Jemtegaard | lj | 13' 2" | — | — | -0.038 | |
| 2025-04-28 | Cascade, La Center @Jemtegaard | 1600m | 5:44.7 | 6th · 2nd on team | 114.4 | -0.038 | |
| 2025-04-18 | John Ingram Twilight | 1600m | 5:05.88 | 11th · 1st on team | 129.6 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | SWWMSL District Championship | 1600m | 5:37.94 | 9th · 2nd on team | 118.1 | -0.029 | PR SR RSR |
| 2024-05-14 | SWWMSL District Championship | 800m | 2:34.28 | 12th · 2nd on team | 117.9 | -0.029 | PR SR |
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | lj | 12' 8 | — | — | -0.032 | |
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | javelin | SCR | — | — | -0.032 | |
| 2024-05-08 | Canyon Creek & Jemtegaard @ Coweeman | 400m | 1:08.94 | 8th · 4th on team | — | -0.032 | ★PR SR |
| 2024-05-01 | CCMS, KWMS, JMS Track & Field @JMS | lj | 12' 2.5 | — | — | -0.038 | |
| 2024-05-01 | CCMS, KWMS, JMS Track & Field @JMS | 800m | 2:37 | 2nd · 1st on team | 114.7 | -0.038 | PR SR |
| 2024-05-01 | CCMS, KWMS, JMS Track & Field @JMS | 400m | 1:10.84 | 6th · 2nd on team | — | -0.038 | PR SR |
| 2024-04-29 | Canyon Creek, Jemtegaard @ Monticello | lj | 11' 6 | — | — | -0.020 | |
| 2024-04-29 | Canyon Creek, Jemtegaard @ Monticello | javelin | SCR | — | — | -0.020 | |
| 2024-04-29 | Canyon Creek, Jemtegaard @ Monticello | 1600m | 5:46 | 2nd · 1st on team | 116.1 | -0.020 | |
| 2024-04-29 | Canyon Creek, Jemtegaard @ Monticello | 400m | 1:14.94 | 7th · 3rd on team | — | -0.020 | |
| 2024-04-24 | Hockinson Middle School vs Kings Way & Jemtgaard | javelin | 51' 9 | — | — | -0.031 | |
| 2024-04-24 | Hockinson Middle School vs Kings Way & Jemtgaard | lj | 12' 11 | — | — | -0.031 | |
| 2024-04-24 | Hockinson Middle School vs Kings Way & Jemtgaard | 400m | 1:11.64 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2024-04-24 | Hockinson Middle School vs Kings Way & Jemtgaard | 800m | 2:39.5 | 2nd · 1st on team | 113.7 | -0.031 | PR SR |
| 2024-04-22 | MS Track & Field Meet JMS, CCMS, Cascade @ Washougal HS | 1600m | 5:38.3 | 4th · 1st on team | 117.3 | -0.031 | PR SR RSR |