Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakewood High School | 4506m | 17:23.4 | 59th · 5th on team | 108.3 | — | ★PR ★CR SR CSR |
| 2025-10-23 | Lower Woodland | 5000m | 17:31.5 | 5th · 5th on team | 118.5 | -0.6% | ★CR ★R CSR RSR |
| 2025-10-15 | Lower Woodland | 5000m | 24:03.8 | 75th · 17th on team | — | -0.6% | |
| 2025-10-11 | Lakewood High School | 4506m | 17:36.6 | 237th · 4th on team | 105.1 | — | PR CR SR CSR |
| 2025-10-08 | Warren G. Magnuson Park | 5000m | 18:53.8 | 35th · 16th on team | 108.1 | -2.4% | CSR |
| 2025-10-01 | Lower Woodland | 5000m | 19:06.5 | 10th · 8th on team | 109.3 | -0.6% | CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 17:04.8 | 92nd · 4th on team | 117.0 | -4.2% | ★PR ★CR R SR CSR RSR |
| 2025-09-18 | Lower Woodland | 5000m | 19:50.9 | 51st · 10th on team | 104.6 | -0.6% | SR CSR |
| 2025-09-13 | Civic Stadium | 3218m | 11:23.8 | 48th · 2nd on team | 113.2 | +0.2% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lower Woodland | 5000m | 18:27.31 | 9th · 3rd on team | 113.3 | -0.6% | PR CR R SR CSR RSR |
| 2024-10-24 | Lower Woodland | 5000m | 18:41.9 | 30th · 4th on team | 110.8 | -0.6% | CR R CSR RSR |
| 2024-10-17 | Lower Woodland | 5000m | 19:21.2 | 45th · 13th on team | 106.9 | -0.6% | CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 18:32.9 | 120th · 3rd on team | 109.6 | -2.6% | PR ★CR R SR CSR RSR |
| 2024-10-02 | Warren G. Magnuson Park | 5000m | 18:37 | 30th · 12th on team | 109.4 | -2.4% | PR ★CR R SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 18:57.1 | 144th · 6th on team | 106.0 | -4.2% | PR CR R SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 20:54.9 | 23rd · 9th on team | 99.2 | -0.6% | SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:32.4 | 92nd · 6th on team | 102.5 | +0.2% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 20:52.3 | 111th · 11th on team | 100.7 | -0.6% | CR CSR |
| 2023-10-11 | Lower Woodland | 5000m | 21:16 | 42nd · 11th on team | 98.2 | -0.6% | |
| 2023-10-07 | Lakewood High School | 5000m | 20:28.8 | 266th · 3rd on team | 100.8 | -2.6% | CR CSR |
| 2023-09-20 | Warren G. Magnuson Park | 5000m | 20:04.9 | 16th · 4th on team | 102.4 | -2.4% | PR CR R SR CSR RSR |
| 2023-09-13 | Lower Woodland | 5000m | 21:14.2 | 23rd · 5th on team | 98.7 | -0.6% | PR CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:03.5 | 80th · 2nd on team | 100.7 | +0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 2026 IHS Final Four + Steeplechase | 2ksteeple | 7:30.2 | 5th · 1st on team | — | -0.2% | ★PR SR |
| 2026-05-08 | Liberty Twilight | 1600m | 4:54.93 | 243rd · 7th on team | 112.4 | -1.5% | ★PR SR |
| 2026-04-30 | Metro League Meet 5 - Nathan Hale, Eastside Catholic, Lakeside, Lincoln, Seattle Academy | 3200m | 10:52.71 | 1st · 1st on team | 111.7 | -0.2% | |
| 2026-04-23 | Metro League Meet 4 - Chief Sealth/West Seattle, B. Blanchet, E. Catholic, Lincoln, Seattle Academy | 1600m | 4:56.36 | 5th · 4th on team | 113.2 | -0.4% | PR SR RSR |
| 2026-04-09 | Metro League Meet 3 - Ingraham, Cleveland, Lincoln, Roosevelt | 1600m | 4:58.9 | 11th · 6th on team | 112.4 | -0.2% | PR SR |
| 2026-04-02 | Metro League Meet 2 - Nathan Hale, Bishop Blanchet, Lincoln, Rainier Beach | 1600m | 5:06.35 | 8th · 2nd on team | 109.7 | -0.2% | PR SR |
| 2026-03-27 | Twilight in the 'Ham | 3200m | 10:44.98 | 15th · 2nd on team | 113.0 | -0.2% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | IHS Final Four + Steeple | 1600m | 5:35.5 | 40th · 7th on team | 99.7 | -0.2% | PR SR |
| 2024-05-02 | NWAC - Ingraham, Ballard, Holy Names/O'Dea, Lincoln, Franklin | 1600m | 5:41.75 | 26th · 5th on team | 98.2 | -0.2% | PR SR |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 3200m | 12:07.95 | 5th · 3rd on team | 99.7 | -0.4% | PR SR RSR |
| 2024-04-18 | NWAC - Lincoln, Garfield, Lakeside, R. Beach | 1600m | 5:44.13 | 18th · 9th on team | 97.4 | -0.2% | PR SR RSR |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 3200m | 12:28.3 | 5th · 5th on team | 97.2 | -0.2% | PR SR RSR |
| 2024-03-27 | NWAC - Lincoln, Ballard, Cleveland, E. Catholic | 3200m | 12:37.36 | 6th · 2nd on team | 96.3 | -0.2% | PR SR |
| 2024-03-21 | NWAC - Ingraham, Cleveland, Lincoln, Roosevelt | 1600m | 5:45.41 | 13th · 4th on team | 96.8 | -0.2% | PR SR RSR |