Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Warren G. Magnuson Park | 5000m | 21:43 | 27th · 7th on team | 94.6 | -0.002 | |
| 2025-10-23 | Lower Woodland | 5000m | 20:48.5 | 11th · 11th on team | 99.6 | +0.017 | ★CR CSR |
| 2025-10-15 | Lower Woodland | 5000m | 20:50.7 | 7th · 3rd on team | 99.1 | +0.017 | CR CSR |
| 2025-10-11 | Lakewood High School | 5000m | 20:41.2 | 135th · 3rd on team | 97.8 | -0.004 | ★CR CSR |
| 2025-10-08 | Warren G. Magnuson Park | 5000m | 20:17.5 | 79th · 37th on team | 100.5 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-01 | Lower Woodland | 5000m | 21:09.7 | 49th · 27th on team | 98.5 | +0.017 | PR CR R SR CSR RSR |
| 2025-09-18 | Lower Woodland | 5000m | 21:31.2 | 51st · 18th on team | 96.3 | +0.017 | CR SR CSR |
| 2025-09-13 | Civic Stadium | 3218m | 13:20.9 | 149th · 15th on team | 96.5 | +0.025 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 21:45.2 | 72nd · 13th on team | 95.1 | +0.017 | CR CSR |
| 2024-10-17 | Lower Woodland | 5000m | 22:01 | 64th · 24th on team | 93.8 | +0.017 | CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 22:09.5 | 425th · 10th on team | 92.1 | -0.004 | CR CSR |
| 2024-10-02 | Warren G. Magnuson Park | 5000m | 21:20.9 | 72nd · 35th on team | 95.3 | -0.002 | PR CR R SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 22:05.5 | 77th · 20th on team | 93.8 | +0.017 | PR CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 13:49 | 69th · 6th on team | 92.9 | +0.025 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 22:51.9 | 64th · 19th on team | 91.8 | +0.017 | CR R CSR RSR |
| 2023-10-11 | Lower Woodland | 5000m | 23:07.5 | 102nd · 28th on team | 90.2 | +0.017 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 23:25.4 | 211th · 6th on team | 88.3 | -0.004 | CR CSR |
| 2023-09-20 | Warren G. Magnuson Park | 5000m | 22:42.9 | 62nd · 29th on team | 90.3 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-13 | Lower Woodland | 5000m | 24:09.3 | 75th · 30th on team | 86.6 | +0.017 | PR CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 15:04 | 117th · 10th on team | 87.2 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Metro League Meet 6 - Ingraham, Cleveland, Garfield, Lincoln, Seattle Academy, Seattle Prep | 1600m | 5:50.18 | 16th · 6th on team | 96.6 | -0.030 | ★PR SR RSR |
| 2026-05-01 | Curtis JV Distance Carnival | 1600m | 6:02.12 | 154th · 17th on team | 93.4 | -0.030 | |
| 2026-04-23 | Metro League Meet 4 - Chief Sealth/West Seattle, B. Blanchet, E. Catholic, Lincoln, Seattle Academy | 1600m | 5:50.99 | 32nd · 11th on team | 96.2 | -0.032 | PR SR RSR |
| 2026-04-09 | Metro League Meet 3 - Ingraham, Cleveland, Lincoln, Roosevelt | 3200m | 12:58.08 | 8th · 4th on team | 94.3 | -0.030 | ★PR SR RSR |
| 2026-03-26 | Metro League Meet 1 - Chief Sealth/West Seattle, Garfield, Lincoln, Rainier Beach, Roosevelt | 1600m | 6:06.89 | 36th · 6th on team | 92.0 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 IHS Final Four + Steeple | 1600m | 5:56.4 | 55th · 11th on team | 94.6 | -0.030 | PR SR RSR |
| 2025-05-16 | Metro JV All Comers | 1600m | 6:02.8 | 21st · 10th on team | 93.3 | -0.030 | PR SR RSR |
| 2025-05-08 | NEAC - N. Hale, Holy Names/O'Dea, Lincoln, R. Beach | 3200m | 13:14.05 | 7th · 4th on team | 91.8 | -0.029 | SR RSR |
| 2025-05-02 | Curtis JV Distance Carnival | 1600m | 6:12.45 | 106th · 18th on team | 90.9 | -0.030 | PR SR |
| 2025-04-24 | SWAC - C. Sealth, Lincoln, W. Seattle | 800m | 2:46.7 | 24th · 11th on team | 90.4 | -0.032 | SR |
| 2025-04-10 | Metro #3: SAAS, Holy Names, O'Dea, Lincoln, Rainier Beach | 3200m | 13:22.45 | 8th · 6th on team | 91.5 | -0.028 | SR RSR |
| 2025-03-27 | NEAC - N. Hale, E. Catholic, Garfield, Lakeside, Lincoln, SAAS | 1600m | 6:14.44 | 28th · 8th on team | 90.3 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | NWAC - Ingraham, Ballard, Holy Names/O'Dea, Lincoln, Franklin | 3200m | 12:59.2 | 20th · 7th on team | 94.1 | -0.030 | PR R SR RSR |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 1600m | 6:22.64 | 28th · 8th on team | 88.5 | -0.032 | PR SR |
| 2024-04-18 | NWAC - Lincoln, Garfield, Lakeside, R. Beach | 3200m | 13:26.31 | 6th · 4th on team | 90.8 | -0.030 | PR SR |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 800m | 2:44.83 | 27th · 10th on team | 92.3 | -0.029 | ★PR R SR RSR |
| 2024-03-27 | NWAC - Lincoln, Ballard, Cleveland, E. Catholic | 800m | 2:51.95 | 22nd · 5th on team | 88.6 | -0.030 | PR SR RSR |
| 2024-03-21 | NWAC - Ingraham, Cleveland, Lincoln, Roosevelt | 1600m | 6:25.94 | 25th · 10th on team | 87.2 | -0.030 | PR SR RSR |