Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Warren G. Magnuson Park | 5000m | 19:35.6 | 17th · 5th on team | 104.8 | -0.002 | |
| 2025-10-23 | Lower Woodland | 5000m | 19:45.8 | 4th · 4th on team | 104.9 | +0.017 | |
| 2025-10-15 | Lower Woodland | 5000m | 19:44.6 | 44th · 7th on team | 104.6 | +0.017 | ★CR CSR |
| 2025-10-08 | Warren G. Magnuson Park | 5000m | 19:09.9 | 41st · 20th on team | 106.4 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-01 | Lower Woodland | 5000m | 19:48.9 | 23rd · 14th on team | 105.2 | +0.017 | PR CR R SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 12:47.4 | 132nd · 13th on team | 100.7 | +0.025 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lower Woodland | 5000m | 21:00.56 | 21st · 9th on team | 99.4 | +0.017 | R RSR |
| 2024-10-24 | Lower Woodland | 5000m | 20:58.7 | 37th · 7th on team | 98.6 | +0.017 | CR R CSR RSR |
| 2024-10-17 | Lower Woodland | 5000m | 21:09.1 | 46th · 22nd on team | 97.7 | +0.017 | CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 20:53.6 | 319th · 7th on team | 97.6 | -0.004 | ★CR CSR |
| 2024-10-02 | Warren G. Magnuson Park | 5000m | 20:43 | 62nd · 31st on team | 98.2 | -0.002 | PR CR R SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 21:54.4 | 64th · 19th on team | 94.6 | +0.017 | SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 13:38.3 | 142nd · 13th on team | 94.1 | +0.025 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 21:41.9 | 29th · 10th on team | 96.7 | +0.017 | PR CR R SR CSR RSR |
| 2023-10-11 | Lower Woodland | 5000m | 22:21.7 | 77th · 23rd on team | 93.3 | +0.017 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 22:49.9 | 327th · 11th on team | 90.5 | -0.004 | CR CSR |
| 2023-09-20 | Warren G. Magnuson Park | 5000m | 21:43.5 | 44th · 18th on team | 94.4 | -0.002 | PR CR SR CSR |
| 2023-09-13 | Lower Woodland | 5000m | 22:59.9 | 58th · 23rd on team | 91.0 | +0.017 | PR CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:34.8 | 100th · 8th on team | 96.7 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 5:16.66 | 466th · 12th on team | 105.3 | -0.044 | ★PR SR RSR |
| 2026-05-01 | Curtis JV Distance Carnival | 1600m | 5:25.47 | 101st · 5th on team | 103.9 | -0.030 | PR SR RSR |
| 2026-04-23 | Metro League Meet 4 - Chief Sealth/West Seattle, B. Blanchet, E. Catholic, Lincoln, Seattle Academy | 1600m | 5:28.48 | 17th · 9th on team | 102.8 | -0.032 | |
| 2026-04-09 | Metro League Meet 3 - Ingraham, Cleveland, Lincoln, Roosevelt | 1600m | 5:27.08 | 19th · 10th on team | 103.4 | -0.030 | PR SR RSR |
| 2026-03-26 | Metro League Meet 1 - Chief Sealth/West Seattle, Garfield, Lincoln, Rainier Beach, Roosevelt | 1600m | 5:33.13 | 24th · 2nd on team | 101.4 | -0.032 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 IHS Final Four + Steeple | 1600m | 5:38.8 | 45th · 7th on team | 99.5 | -0.030 | PR SR |
| 2025-05-16 | Metro JV All Comers | 1600m | 5:39.2 | 14th · 5th on team | 99.8 | -0.030 | PR SR |
| 2025-05-16 | Metro JV All Comers | 800m | 2:33.7 | 10th · 6th on team | 98.8 | -0.030 | |
| 2025-05-08 | NEAC - N. Hale, Holy Names/O'Dea, Lincoln, R. Beach | 1600m | 5:42.8 | 15th · 2nd on team | 98.4 | -0.029 | PR SR RSR |
| 2025-05-08 | NEAC - N. Hale, Holy Names/O'Dea, Lincoln, R. Beach | 800m | 2:30.44 | 16th · 5th on team | 100.5 | -0.029 | ★PR R SR RSR |
| 2025-05-02 | Curtis JV Distance Carnival | 1600m | 5:46.71 | 79th · 9th on team | 97.6 | -0.030 | PR SR |
| 2025-04-24 | SWAC - C. Sealth, Lincoln, W. Seattle | 3200m | 12:29.8 | 10th · 5th on team | 97.9 | -0.032 | ★PR SR RSR |
| 2025-04-10 | Metro #3: SAAS, Holy Names, O'Dea, Lincoln, Rainier Beach | 1600m | 5:58.22 | 9th · 5th on team | 94.6 | -0.028 | |
| 2025-03-27 | NEAC - N. Hale, E. Catholic, Garfield, Lakeside, Lincoln, SAAS | 1600m | 5:50.62 | 18th · 4th on team | 96.5 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | NWAC - Ingraham, Ballard, Holy Names/O'Dea, Lincoln, Franklin | 3200m | 12:58.48 | 19th · 6th on team | 94.1 | -0.030 | |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 3200m | 12:57.61 | 9th · 9th on team | 94.2 | -0.029 | |
| 2024-03-27 | NWAC - Lincoln, Ballard, Cleveland, E. Catholic | 3200m | 13:05.38 | 12th · 6th on team | 93.5 | -0.030 | |
| 2024-03-21 | NWAC - Ingraham, Cleveland, Lincoln, Roosevelt | 3200m | 12:39.8 | 10th · 1st on team | 95.7 | -0.030 | PR SR RSR |