Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Rancho San Rafael | 5000m | 22:43 | 15th · 4th on team | 115.0 | +4.3% | ★CR ★R CSR RSR |
| 2025-10-25 | Gibson Ranch Regional Park | 5000m | 22:33.5 | 48th · 4th on team | 109.2 | -1.7% | ★PR ★CR SR CSR |
| 2025-10-17 | Winnemucca Golf Course | 5000m | 22:45 | 24th · 4th on team | 109.1 | -0.3% | SR CSR |
| 2025-10-10 | Chimney Rock Golf Course | 5000m | 23:22 | 9th · 3rd on team | 108.3 | +0.2% | ★CR CSR |
| 2025-10-04 | Golden Eagle Park | 5000m | 23:07 | 53rd · 3rd on team | 110.7 | +2.1% | ★CR SR CSR RSR |
| 2025-09-27 | Ponderosa Golf Course | 5000m | 24:15 | 81st · 3rd on team | 106.9 | +2.6% | ★CR CSR |
| 2025-09-19 | Powerhouse Picnic Area | 4999m | 20:06 | 17th · 7th on team | 108.3 | -13.2% | ★PR ★CR SR CSR |
| 2025-09-13 | Damonte HS | 5000m | 23:52 | 30th · 4th on team | 109.8 | +4.6% | ★CR SR CSR RSR |
| 2025-09-06 | Nevada Union High School | 5000m | 26:08.5 | 43rd · 4th on team | 99.1 | +3.5% | ★CR SR CSR |
| 2025-08-22 | Lampe Park | 4023m | 20:41 | 22nd · 1st on team | 99.6 | +3.2% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Veterans Memorial Park | 5000m | 24:18 | 32nd · 4th on team | 105.6 | +2.7% | ★CR CSR |
| 2024-10-25 | Rancho San Rafael | 5000m | 23:41 | 26th · 4th on team | 110.9 | +4.3% | CR R CSR RSR |
| 2024-10-19 | Winnemucca Golf Course | 5000m | 22:41 | 11th · 3rd on team | 110.1 | -0.3% | PR ★CR R SR CSR RSR |
| 2024-10-11 | Chimney Rock Golf Course | 5000m | 24:08 | 29th · 6th on team | 105.6 | +0.2% | PR CR R SR CSR RSR |
| 2024-10-04 | Shadow Mountain Park | 5000m | 27:03 | 64th · 5th on team | 99.2 | +5.2% | ★CR CSR |
| 2024-10-01 | Damonte HS | 5000m | 27:43 | 20th · 5th on team | 95.6 | +4.6% | CR CSR |
| 2024-09-28 | Ponderosa Golf Course | 5000m | 25:30 | 24th · 5th on team | 102.3 | +2.6% | PR CR R SR CSR RSR |
| 2024-09-20 | Lazy 5 Regional Park | 5000m | 27:08 | 48th · 6th on team | 95.3 | +2.3% | ★CR SR CSR |
| 2024-09-07 | North Tahoe HS | 5310m | 33:36 | 35th · 6th on team | 94.8 | +17.6% | ★PR ★CR SR CSR |
| 2024-08-31 | Johnson-Springview Park | 4000m | 20:59.2 | 46th · 4th on team | 90.8 | -3.9% | ★PR ★CR SR CSR |
| 2024-08-23 | Lampe Park | 4103m | 20:48 | 21st · 1st on team | 97.1 | +0.8% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Rancho San Rafael | 5000m | 28:36 | 39th · 2nd on team | 92.6 | +4.3% | CR CSR |
| 2023-10-20 | Spring Creek Golf Course | 5000m | 25:45.7 | 5th · 2nd on team | 101.0 | +1.7% | PR ★CR R SR CSR RSR |
| 2023-10-13 | Chimney Rock Golf Course | 5000m | 26:53 | 16th · 2nd on team | 94.1 | +0.2% | PR CR R SR CSR RSR |
| 2023-10-06 | Winnemucca Golf Course | 5000m | 29:38.4 | 24th · 3rd on team | 85.9 | -0.3% | CR CSR |
| 2023-09-30 | Ponderosa Golf Course | 5000m | 27:56 | 43rd · 2nd on team | 92.2 | +2.6% | PR CR R SR CSR RSR |
| 2023-09-22 | Shadow Mountain Park | 5000m | 31:56 | 64th · 3rd on team | 83.8 | +5.2% | PR CR R SR CSR RSR |
| 2023-09-14 | Fernley HS | 5000m | 34:59 | 19th · 2nd on team | 81.7 | +10.8% | PR ★CR R SR CSR RSR |
| 2023-09-08 | North Tahoe HS | 4506m | 35:28 | 14th · 2nd on team | 81.0 | +24.2% | ★PR ★CR R SR CSR RSR |