Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Anoka HS | 5000m | 20:08.3 | 26th · 3rd on team | 121.7 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-10-08 | ELk River Golf Club | 5000m | 21:06.1 | 26th · 3rd on team | 117.1 | +0.007 | ★CR CSR |
| 2025-10-01 | Zahler Park | 5000m | 21:10.8 | 37th · 2nd on team | 119.3 | +0.024 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 22:04.8 | 42nd · 2nd on team | 115.8 | +0.046 | ★CR CSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 21:25.2 | 29th · 2nd on team | 118.6 | +0.030 | ★CR CSR |
| 2025-09-04 | Anoka HS | 5000m | 20:14.3 | 30th · 2nd on team | 120.4 | +0.004 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:57.8 | 103rd · 2nd on team | 120.2 | +0.016 | ★CR CSR |
| 2024-10-24 | Anoka HS | 5000m | 20:40.3 | 24th · 2nd on team | 120.3 | +0.004 | PR CR SR CSR RSR |
| 2024-10-09 | ELk River Golf Club | 5000m | 21:31.3 | 29th · 2nd on team | 116.2 | +0.007 | CR CSR |
| 2024-10-02 | Zahler Park | 5000m | 21:21.1 | 46th · 2nd on team | 118.7 | +0.024 | CR CSR |
| 2024-09-24 | Purple Hawk Country Club | 5000m | 21:50.1 | 20th · 2nd on team | 114.5 | +0.013 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 23:06.6 | 83rd · 1st on team | 112.4 | +0.046 | CR CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 21:26.2 | 39th · 1st on team | 119.3 | +0.030 | CR CSR RSR |
| 2024-09-05 | Anoka HS | 5000m | 21:07.6 | 43rd · 1st on team | 117.6 | +0.004 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Anoka HS | 5000m | 22:38.9 | 44th · 6th on team | 110.3 | +0.004 | PR CR R SR CSR RSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 23:17.5 | 79th · 5th on team | 109.2 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | MSHSL Section 7AAA Championships | 800m | 2:22.72 | 9th · 1st on team | 128.2 | -0.033 | ★PR ★R SR RSR |
| 2026-05-26 | MSHSL Section 7AAA Championships | 800m | 2:24.52 | 11th · 2nd on team | 126.6 | -0.033 | |
| 2026-05-19 | Northwest Suburban Conference Championships | 800m | 2:28.17 | 8th · 1st on team | 123.8 | -0.031 | SR |
| 2026-05-12 | Thunder Last Chance Meet | 800m | 2:29.39 | 1st · 1st on team | 123.8 | -0.023 | RSR |
| 2026-05-05 | 4AAA Section True Team | 400m | 1:07.39 | 22nd · 3rd on team | — | -0.027 | ★PR SR |
| 2026-04-28 | Blaine Invitational | 1600m | 5:41.69 | 5th · 2nd on team | 119.9 | -0.030 | ★PR SR |
| 2026-04-21 | Lane/Rogness Invitational | 800m | 2:29.17 | 7th · 1st on team | 122.9 | -0.032 | SR RSR |
| 2026-04-16 | Osseo Invitational | 800m | 2:31.94 | 6th · 1st on team | 121.4 | -0.026 | SR RSR |
| 2026-04-04 | Last Man Standing | 800m | 2:32.92 | 1st · 1st on team | 120.3 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Northwest Suburban Conference Championships | 800m | 2:34.86 | 17th · 1st on team | 118.5 | -0.031 | |
| 2025-05-15 | MSHSL Section 7AAA Championships | 800m | 2:26.99 | 18th · 2nd on team | 125.3 | -0.033 | SR RSR |
| 2025-05-15 | MSHSL Section 7AAA Championships | 800m | 2:26.55 | 15th · 1st on team | 125.7 | -0.033 | SR RSR |
| 2025-05-09 | Class AAA Wild Card | 800m | 2:28.04 | 38th · 1st on team | 124.9 | -0.024 | |
| 2025-05-06 | Section 4AAA True Team | 800m | 2:28.04 | 7th · 1st on team | 124.9 | -0.027 | RSR |
| 2025-04-29 | Blaine Invitational | 800m | 2:27.42 | 2nd · 1st on team | 124.5 | -0.030 | SR RSR |
| 2025-04-17 | Osseo Invitational | 800m | 2:32.51 | 8th · 1st on team | 121.0 | -0.026 | |
| 2025-04-10 | Andover Quad | 800m | 2:32.07 | 1st · 1st on team | 122.5 | -0.017 | SR RSR |
| 2025-04-05 | Mounds View Outdoor | 400m | 1:07.78 | 3rd · 3rd on team | — | -0.028 | PR SR |
| 2025-03-28 | Griak Indoor Classic - Maroon | 800m | 2:35 | 8th · 1st on team | 119.2 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 7AAA Championships | 800m | 2:25.66 | 11th · 1st on team | 125.7 | -0.033 | PR R SR RSR |
| 2024-06-01 | MSHSL Section 7AAA Championships | 800m | 2:27.22 | 13th · 2nd on team | 124.4 | -0.033 | |
| 2024-05-23 | Northwest Suburban Conference Championships | 800m | 2:32.03 | 19th · 4th on team | 121.0 | -0.031 | PR R SR RSR |
| 2024-05-23 | Northwest Suburban Conference Championships | 800m | 2:28.7 | 11th · 2nd on team | 123.7 | -0.031 | PR R SR RSR |
| 2024-05-07 | Section 4AAA True Team | 800m | 2:36.19 | 12th · 2nd on team | 118.5 | -0.031 | PR R SR RSR |
| 2024-04-18 | Osseo Invitational | 800m | 2:37.62 | 14th · 1st on team | 117.9 | -0.026 | PR R SR RSR |
| 2024-04-06 | Mounds View Outdoor | 800m | 2:38.58 | 8th · 2nd on team | 116.4 | -0.028 | PR R SR RSR |