Racecast

Ryan Coakley

Timberline (WA) · 12 · SPSL?WA D3ADistrict 42A · Compare head to head

Athlete rating 105.1 2026 TF season
Best race 112.8 XC
Races 39
Seasons 4 2023 — 2026

RankedNation #83669·WA #2336·WA D3A #1234·SPSL #135·Team #16 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 11 races in 2025

Cross Country

2025 XC 107.0

Timberline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Chambers Creek Properties Central Meadow 5000m 20:12.6 92nd · 5th on team 107.7 +0.025 ★CR CSR
2025-10-25 Ft. Steilacoom Park 5000m 19:04.3 70th · 4th on team 112.8 +0.019 ★PR ★CR ★R SR CSR RSR
2025-10-15 Ft. Steilacoom Park 5000m 19:17.52 30th · 5th on team 110.3 +0.019 CR CSR
2025-10-11 Lakewood High School 4506m 18:56.7 217th · 2nd on team 98.3 — ★PR ★CR SR CSR
2025-10-01 Capital HS 5000m 19:45.18 17th · 4th on team 110.3 +0.039 ★CR CSR RSR
2025-09-27 Lake Sammamish State Park 5000m 19:49.8 66th · 1st on team 106.1 +0.010 ★CR CSR
2025-09-20 Alderbrook Golf Course 5000m 19:04.4 190th · 2nd on team 110.3 +0.006 PR ★CR SR CSR RSR
2025-09-13 LBA Park 3218m 13:09.7 45th · 3rd on team 103.1 +0.053 CSR
2025-09-05 Wonderwood Park 3218m 12:51.8 37th · 4th on team 104.5 +0.043 ★CR SR CSR RSR

2024 XC 106.6

Timberline (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Ft. Steilacoom Park 5000m 20:18.1 89th · 10th on team 105.0 +0.019
2024-10-16 Ft. Steilacoom Park 5000m 19:35.86 16th · 3rd on team 109.9 +0.019 PR CR SR CSR
2024-10-09 RAC 5000m 20:00.3 4th · 1st on team 109.9 +0.047 ★CR CSR
2024-10-02 LBA Park 3218m 12:42.9 22nd · 3rd on team 106.2 +0.053 ★PR ★CR SR CSR
2024-09-28 Ski Hill 4506m 19:53.6 13th · 1st on team 104.0 +0.094 PR ★CR SR CSR
2024-09-25 LBA Park 5000m 20:16.9 59th · 8th on team 112.0 +0.076 ★CR R CSR RSR
2024-09-21 Ft. Steilacoom Park 5000m 19:58.8 115th · 3rd on team 107.0 +0.019 PR CR SR CSR RSR
2024-09-14 LBA Park 3218m 13:11.1 59th · 4th on team 102.4 +0.053 CR CSR
2024-09-10 Wonderwood Park 3218m 13:03 53rd · 12th on team 103.3 +0.043 PR CR SR CSR RSR

2023 XC 103.5

Timberline (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-11 The Evergreen State College 5000m 20:16 45th · 7th on team 106.8 +0.027 PR ★CR SR CSR
2023-10-04 Hunter Family Farm 5000m 21:16.2 37th · 10th on team 103.5 +0.044 ★CR CSR
2023-09-27 RAC 5000m 20:28 48th · 5th on team 108.1 +0.047 PR CR R SR CSR RSR
2023-09-23 Camp Rilea National Guard 4300m 21:25.2 66th · 3rd on team 98.6 +0.172 ★PR ★CR SR CSR
2023-09-20 LBA Park 5000m 21:36.7 74th · 11th on team 104.1 +0.076 CR R CSR RSR
2023-09-16 Ft. Steilacoom Park 5000m 21:30.6 73rd · 2nd on team 101.1 +0.019 PR CR SR CSR
2023-09-09 LBA Park 3218m 13:34.4 59th · 1st on team 102.3 +0.053 PR CR R SR CSR RSR

Track & Field

2026 TF 104.6

Timberline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-14 2026 Puget Sound League Championships pv 8-00.00 — — -0.036
2026-05-05 Bob Atwell Classic JV Championships pv 8-00.00 — — -0.036
2026-04-30 Lakes vs Timberline & Lincoln pv 8' 8" — — -0.032
2026-04-30 Lakes vs Timberline & Lincoln 400m 55.69 4th · 2nd on team — -0.032 ★PR SR
2026-04-22 Timberline PSL Meet 2 pv 8-06.00 — — -0.036
2026-04-22 Timberline PSL Meet 2 javelin 79-07 — — -0.036
2026-04-22 Timberline PSL Meet 2 1600m 5:23.14 8th · 2nd on team 104.0 -0.036
2026-04-14 Capital + Timberline @ North Thurston 400m 58.26 4th · 2nd on team — -0.036 PR SR
2026-04-01 Timberline PSL Meet 1 javelin 72-08 — — -0.036
2026-04-01 Timberline PSL Meet 1 400m 1:00.88 4th · 3rd on team — -0.036 PR SR
2026-03-25 PSL Track: Timberline @ Peninsula (GH Track) javelin 70' 1" — — -0.037
2026-03-25 PSL Track: Timberline @ Peninsula (GH Track) pv 8' 0" — — -0.037
2026-03-25 PSL Track: Timberline @ Peninsula (GH Track) 1600m 5:22.12 7th · 2nd on team 104.2 -0.037
2026-03-17 NTPS JAMBOREE 1600m 5:17.95 8th · 3rd on team 105.7 -0.036 ★PR SR RSR