Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | NCISAA 2A Cross Country Championships McAlpine Creek Park | 5000m | 20:49.2 | 9th · 2nd on team | 118.4 | +0.4% | ★PR ★CR SR CSR RSR |
| 2025-10-13 | RAAC Championship Bond Park | 5000m | 22:35 | 2nd · 2nd on team | 112.1 | +4.0% | ★CR CSR |
| 2025-10-08 | Cary Academy Cross Country Senior Night Cary Academy | 5000m | 22:28.5 | 4th · 1st on team | 113.8 | +4.6% | ★CR CSR |
| 2025-10-03 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 21:25.5 | 56th · 2nd on team | 114.5 | +0.2% | CSR |
| 2025-10-01 | STMA Home RAAC Meet (10/1) St. Isidore's Farm | 5000m | 23:08.5 | 1st · 1st on team | 115.7 | +9.7% | ★CR CSR |
| 2025-09-22 | FCS Varsity Home Meet Wendell Park | 5000m | 21:14 | 1st · 1st on team | 118.2 | +2.4% | ★CR CSR RSR |
| 2025-09-19 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 21:08.9 | 14th · 2nd on team | 117.2 | +0.2% | ★CR SR CSR RSR |
| 2025-09-11 | Thales Apex vs. RAAC Harris Lake County Park | 5000m | 23:25 | 1st · 1st on team | 112.8 | +8.8% | ★CR CSR |
| 2025-09-09 | TA Varsity Home Meet #2 Trinity Academy of Raleigh | 5000m | 22:20 | 1st · 1st on team | 116.0 | +6.2% | ★CR CSR RSR |
| 2025-08-23 | Jungle Run South View HS | 5000m | 21:29.4 | 9th · 2nd on team | 112.0 | -1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | RAAC Championships 2023 Rolesville High School | 3000m | 12:22.3 | 1st · 1st on team | 137.7 | +10.3% | ★CR CSR |
| 2023-10-07 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 21:06 | 67th · 1st on team | 127.8 | +0.2% | PR ★CR SR CSR |
| 2023-10-02 | STMA Home Meet (10/2) St. Isidore's Farm | 3218m | 14:05 | 1st · 1st on team | 135.0 | +12.9% | ★PR ★CR SR CSR |
| 2023-09-21 | RAAC @ Wendell Park Wendell Park | 3000m | 11:48 | 1st · 1st on team | 137.8 | +6.1% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-05 | TA Home Meet #2 Trinity Academy of Raleigh | 5000m | 25:22.8 | 2nd · 1st on team | 115.6 | +6.2% | PR ★CR SR CSR |
| 2023-08-22 | Thales Rolesville Home Meet 8/22 Rolesville High School | 3000m | 13:19 | 3rd · 1st on team | 128.8 | +10.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | RAAC Conference Meet WakeMed Soccer Park | 3000m | 12:18 | 2nd · 1st on team | 129.4 | +1.6% | PR ★CR R SR CSR RSR |
| 2022-09-08 | STMA Home Meet WakeMed Soccer Park | 3000m | 13:11 | 2nd · 1st on team | 118.5 | +1.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing