Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Wickham Park | 5000m | 26:17.96 | 36th · 6th on team | — | +0.034 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 23:25 | 73rd · 7th on team | 109.4 | +0.034 | CSR |
| 2024-10-16 | East Shore Park | 5000m | 21:54.1 | 36th · 6th on team | 113.1 | +0.006 | ★CR CSR |
| 2024-10-08 | Carrigan Middle School | 5000m | 21:24 | 8th · 6th on team | 114.6 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-02 | Guilford Fairgrounds | 4828m | 21:12 | 11th · 6th on team | 112.7 | +0.008 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 28:33 | 81st · 7th on team | — | +0.034 | CSR |
| 2024-09-21 | Winding Trails | 5000m | 22:35.12 | 1st · 1st on team | 109.7 | +0.007 | ★CR SR CSR |
| 2024-09-17 | Cheshire Park | 5000m | 22:37 | 9th · 8th on team | 109.2 | -0.001 | ★CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 4000m | 17:55.8 | 81st · 8th on team | 111.4 | +0.013 | ★PR ★CR SR CSR |
| 2024-09-11 | Mercy High School | 5000m | 22:51.4 | 19th · 8th on team | 112.4 | +0.035 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 23:03 | 50th · 6th on team | 112.7 | +0.034 | ★CR CSR |
| 2023-10-18 | East Shore Park | 5000m | 22:20.8 | 1st · 1st on team | 111.2 | +0.006 | CR CSR |
| 2023-10-10 | Eisenhower Park | 5000m | 22:09 | 9th · 8th on team | 115.5 | +0.035 | PR ★CR ★R SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 4000m | 18:02.3 | 52nd · 7th on team | 109.9 | +0.013 | PR CR R SR CSR RSR |