Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Milford High School | 5000m | 22:49.1 | 34th · 5th on team | 105.3 | -4.1% | ★CR SR CSR RSR |
| 2025-08-22 | Voice of America Park | 5000m | 26:11.1 | 31st · 7th on team | 93.2 | -2.5% | SR CSR RSR |
| 2025-08-22 | Christ Church | 5000m | 26:11.1 | 31st · 7th on team | 95.4 | -0.1% | ★CR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Indian Riffle Park | 5000m | 23:32.3 | 71st · 7th on team | 108.5 | -0.6% | ★CR CSR |
| 2024-09-14 | Troy Memorial Stadium | 5000m | 22:30.1 | 197th · 7th on team | 109.6 | -3.0% | ★CR SR CSR RSR |
| 2024-08-31 | Home of the Brave Park | 5000m | 24:59.5 | 43rd · 3rd on team | 99.9 | -0.7% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Voice of America Park | 5000m | 21:36.9 | 51st · 6th on team | 114.6 | -2.5% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Lebanon HS | 5000m | 21:52 | 37th · 3rd on team | 113.2 | -2.7% | PR ★CR SR CSR |
| 2023-09-30 | Centerville HS | 5000m | 22:00.6 | 106th · 6th on team | 113.8 | -1.9% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Corwin Nixon Park | 5000m | 25:28.2 | 99th · 2nd on team | 99.3 | -0.2% | PR ★CR R SR CSR RSR |
| 2023-09-02 | Home of the Brave Park | 5000m | 26:24 | 48th · 9th on team | 96.4 | -0.7% | PR CR R SR CSR RSR |