Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Wrentham Development Center | 5000m | 20:41.3 | 175th · 12th on team | 98.2 | -0.009 | |
| 2025-10-18 | Wrentham Development Center | 5000m | 19:49.4 | 22nd · 4th on team | 102.5 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 19:55.2 | 159th · 6th on team | 98.9 | -0.031 | PR ★CR R SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 21:02.3 | 58th · 2nd on team | 97.8 | -0.002 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 5000m | 21:39.61 | 92nd · 3rd on team | 93.2 | -0.009 | PR CR R SR CSR RSR |
| 2024-10-19 | Wrentham Development Center | 5000m | 22:01.2 | 37th · 5th on team | 92.9 | -0.009 | CR R CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 21:51.75 | 135th · 3rd on team | 91.5 | -0.031 | PR CR R SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 23:43.3 | 144th · 11th on team | 85.9 | -0.002 | PR CR SR CSR |
| 2024-09-18 | Oak Grove Farm | 5000m | 24:21.8 | 21st · 18th on team | 88.3 | +0.049 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Coakley Middle School | 3000m | 10:37.7 | 21st · 9th on team | 90.6 | -0.184 | ★PR ★CR R SR CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 3379m | 14:19 | 150th · 10th on team | 88.6 | -0.050 | ★PR ★CR SR CSR |
| 2023-09-23 | Goddard Memorial State Park | 4023m | 17:54.4 | 84th · 7th on team | 89.9 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | Medway vs DS | 2miles | 12:13 | 6th · 4th on team | 100.4 | -0.034 | ★PR SR RSR |
| 2026-05-05 | Medway vs Dover Sherborn | 2miles | 12:13 | 4th · 4th on team | 100.4 | -0.034 | |
| 2026-04-28 | Medfield vs Dover Sherborn | 2miles | 12:23.6 | 1st · 1st on team | 99.8 | -0.025 | PR SR RSR |
| 2026-04-14 | Norton @ Dover Sherborn | 1mile | 5:48.6 | 6th · 6th on team | 98.0 | -0.027 | ★PR SR RSR |
| 2026-04-07 | Bellingham @ Dover Sherborn | 1mile | 5:54.9 | 9th · 5th on team | 96.3 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | Dover-Sherborn vs Norton | 200m | 28.82 | 10th · 4th on team | — | -0.027 | ★PR SR |
| 2024-05-01 | TVL Bellingham at Dover-Sherborn | 200m | 29.54 | 14th · 9th on team | — | -0.027 | |
| 2024-04-23 | TVL Millis at Dover-Sherborn | 200m | 31.48 | 16th · 12th on team | — | -0.027 | |
| 2024-04-09 | Medway vs DS TVL Week #2 | 200m | 29.14 | 11th · 10th on team | — | -0.034 | PR SR |
| 2024-04-02 | Dedham vs D-S | 200m | 31.04 | 11th · 9th on team | — | -0.025 | PR SR |
| 2024-01-26 | Tri Valley League - Meet 5 | 300m | 49.23 | 58th · 5th on team | — | -0.045 | ★PR SR |
| 2024-01-15 | Tri Valley League - Wheaton Meet 2 | 300m | 49.9 | 53rd · 4th on team | — | -0.044 | PR SR |
| 2024-01-05 | Tri Valley League - Meet 4 | 2miles | 13:38.42 | 17th · 3rd on team | 90.3 | -0.045 | PR SR RSR |
| 2023-12-08 | Tri Valley League - Meet 1 | 2miles | 14:21.75 | 25th · 2nd on team | 85.8 | -0.045 | PR SR RSR |