Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Christ Church | 5000m | 18:41.9 | 14th · 13th on team | 111.0 | +0.022 | ★CR ★R SR CSR RSR |
| 2025-08-22 | Voice of America Park | 5000m | 19:09.5 | 7th · 3rd on team | 105.7 | -0.002 | ★CR SR CSR RSR |
| 2025-08-22 | Christ Church | 5000m | 19:09.5 | 7th · 3rd on team | 108.3 | +0.022 | CR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Christ Church | 5000m | 18:59.7 | 18th · 18th on team | 109.1 | +0.013 | ★CR CSR |
| 2024-09-07 | Corwin Nixon Park | 5000m | 19:07.9 | 66th · 18th on team | 109.4 | +0.022 | ★CR CSR |
| 2024-08-23 | Oeder Lake Dam | 5000m | 18:31.2 | 26th · 15th on team | 110.8 | -0.004 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Elvin R. King Cross Country Course | 5000m | 19:34.8 | 190th · 42nd on team | 105.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Lebanon HS | 5000m | 21:07.9 | 96th · 41st on team | 98.4 | -0.004 | PR ★CR R SR CSR RSR |