Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 18:22.3 | 66th · 2nd on team | 132.9 | +0.000 | ★CR CSR |
| 2025-11-24 | Watts Cross Country Course | 5000m | 18:39.3 | 50th · 3rd on team | 135.8 | +0.038 | ★CR R CSR RSR |
| 2025-11-06 | Oaklawn Park Race Track | 5000m | 19:04.6 | 9th · 3rd on team | 130.7 | +0.011 | ★CR CSR |
| 2025-10-04 | University of AR XC course | 5000m | 18:18.3 | 20th · 2nd on team | 134.3 | -0.001 | ★CR CSR RSR |
| 2025-09-20 | Missouri Southern State University | 5000m | 19:17.3 | 29th · 1st on team | 124.9 | -0.017 | ★CR CSR |
| 2025-09-13 | Olathe District Activity Center | 5000m | 19:08.5 | 25th · 3rd on team | 129.3 | -0.003 | ★CR CSR |
| 2025-09-13 | Olathe District Activity Center | 5000m | — | — | — | -0.003 | |
| 2025-09-06 | Bob Jones Park | 5000m | 18:14.1 | 9th · 3rd on team | 129.9 | -0.006 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bear Branch Park | 5000m | 19:39.3 | 88th · 4th on team | 129.2 | +0.031 | CSR |
| 2024-11-07 | Oaklawn Park Race Track | 5000m | 19:30.9 | 17th · 5th on team | 127.8 | +0.011 | CSR |
| 2024-09-28 | University of AR XC course | 5000m | 18:40.9 | 21st · 3rd on team | 131.6 | -0.001 | CR CSR |
| 2024-09-14 | Myers Park and Events Center | 5000m | 18:40.9 | 12th · 3rd on team | 133.3 | +0.009 | PR ★CR SR CSR RSR |
| 2024-09-07 | Johnson County Community College | 5000m | 19:00.4 | 7th · 6th on team | 130.5 | +0.010 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | John Hunt Cross Country Park | 5000m | 20:59.9 | 56th · 50th on team | 121.8 | +0.000 | CR CSR |
| 2023-11-18 | Bear Branch Park | 5000m | 19:37.2 | 126th · 5th on team | 130.3 | +0.031 | ★CR CSR RSR |
| 2023-11-11 | Nashville City Park | 4000m | 20:44.2 | 2nd · 2nd on team | 102.4 | +0.082 | ★CR CSR |
| 2023-11-11 | Rogers High School | 5000m | 20:03.4 | 15th · 14th on team | 126.7 | +0.018 | ★CR CSR |
| 2023-11-04 | Mohawk Park | 4000m | 20:44.2 | 2nd · 2nd on team | 96.7 | +0.026 | PR ★CR SR CSR |
| 2023-11-03 | Oaklawn Park Race Track | 5000m | 19:27.3 | 11th · 4th on team | 128.1 | +0.011 | PR CR SR CSR RSR |
| 2023-10-24 | Rogers High School | 5000m | 20:38.5 | 16th · 4th on team | 122.8 | +0.018 | CR CSR |
| 2023-10-09 | Prairie Grove HS | 5000m | 20:12.8 | 6th · 5th on team | 123.3 | -0.003 | ★CR CSR |
| 2023-09-30 | University of AR XC course | 5000m | 19:42.5 | 112th · 4th on team | 127.7 | -0.001 | CR CSR RSR |
| 2023-09-23 | Rim Rock Farm | 5000m | 20:32.1 | 74th · 3rd on team | 124.3 | +0.023 | ★CR CSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 5000m | 19:37.9 | 29th · 4th on team | 124.8 | -0.006 | PR ★CR SR CSR RSR |
| 2023-09-02 | Shawnee Mission Park | 5000m | 20:20 | 29th · 4th on team | 124.4 | +0.017 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 5:01.42 | 100th · 2nd on team | 134.6 | -0.045 | |
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 11:01.53 | 83rd · 1st on team | 132.4 | -0.045 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 10:16.15 | 72nd · 1st on team | 131.7 | -0.045 | |
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 4:37.52 | 96th · 2nd on team | 134.9 | -0.045 | ★PR SR |
| 2026-06-06 | Metro Mile | 1mile | 4:56.69 | 1st · 1st on team | 138.5 | -0.033 | ★PR ★R SR RSR |
| 2026-06-06 | Metro Mile | 1600m | 4:55.07 | 1st · 1st on team | 138.4 | -0.033 | ★PR SR |
| 2026-05-22 | RunningLane Track Championships | 3200m | 10:38.79 | 2nd · 2nd on team | 137.5 | -0.037 | ★PR R SR RSR |
| 2026-05-22 | RunningLane Track Championships | 1mile | 4:59.35 | 18th · 4th on team | 136.7 | -0.037 | PR SR |
| 2026-05-07 | AAA Class 6A State Championship | 1600m | 5:06.47 | 5th · 3rd on team | 134.1 | -0.026 | |
| 2026-05-07 | AAA Class 6A State Championship | 3200m | 11:03.31 | 7th · 2nd on team | 133.9 | -0.026 | SR |
| 2026-04-17 | RunningLane Kansas City Relays | 3200m | 11:21.68 | 15th · 1st on team | 129.7 | -0.031 | |
| 2026-04-17 | RunningLane Kansas City Relays | 1mile | 5:08.59 | 13th · 3rd on team | 133.4 | -0.031 | |
| 2026-04-03 | 98th Clyde Littlefield Texas Relays presented by Truist | 3200m | 11:13.22 | 17th · 1st on team | 131.2 | -0.031 | SR |
| 2026-03-20 | SL Carroll Texas Distance Festival TF26 | 1600m | 5:00.12 | 23rd · 23rd on team | 135.5 | -0.037 | SR |
| 2026-03-13 | New Balance Nationals Indoor | 5000m | 17:59.92 | 41st · 2nd on team | 130.5 | -0.044 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 5:14.04 | 175th · 3rd on team | 129.7 | -0.044 | |
| 2026-02-06 | Mizzou HS Distance & Sprint Elite | 1mile | 5:03.26 | 5th · 2nd on team | 135.8 | -0.033 | PR R SR RSR |
| 2026-01-10 | Prentice Gudgen HS Invitational 2026 | 3000m | 10:10.22 | 2nd · 2nd on team | 134.1 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 2ksteeple | 7:18.54 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2025-05-23 | RunningLane Track Championships | 3200m | 10:47.74 | 6th · 2nd on team | 135.4 | -0.037 | PR SR |
| 2025-05-08 | AAA Class 6A State Track & Field Championships | 1600m | 5:03.75 | 3rd · 3rd on team | 134.3 | -0.032 | |
| 2025-05-08 | AAA Class 6A State Track & Field Championships | 3200m | 11:08.15 | 2nd · 2nd on team | 131.8 | -0.032 | |
| 2025-05-02 | 6A West Conference Championship | 1600m | 5:09.03 | 2nd · 1st on team | 131.9 | -0.031 | |
| 2025-04-26 | SL Carroll North Texas 1600 | 1600m | 4:59.56 | 4th · 4th on team | 135.6 | -0.037 | PR R SR RSR |
| 2025-04-19 | Kansas Relays | 3200m | 11:01.83 | 13th · 1st on team | 133.9 | -0.026 | |
| 2025-04-19 | Kansas Relays | 1600m | 5:06.09 | 17th · 3rd on team | 134.2 | -0.026 | PR SR |
| 2025-03-22 | SL Carroll Texas Distance Festival | 3200m | 10:57.36 | 10th · 10th on team | 134.4 | -0.029 | PR R SR RSR |
| 2025-02-22 | Arkansas HS Indoors State Championship | 3200m | 11:17.8 | 3rd · 2nd on team | 130.7 | -0.047 | PR SR |
| 2025-02-14 | Ichabod Invite | 1mile | 5:21.05 | 27th · 2nd on team | 127.7 | -0.037 | |
| 2025-01-26 | Jayhawk HS Classic | 800m | 2:22.29 | 5th · 4th on team | 129.8 | -0.026 | ★PR SR |
| 2025-01-18 | Arkansas HS Invitational | 1mile | 5:16.5 | 14th · 2nd on team | 128.1 | -0.047 | |
| 2025-01-11 | Prentice Gudgen HS Invitational | 3000m | 10:37.72 | 2nd · 1st on team | 128.0 | -0.038 | PR SR RSR |
| 2025-01-11 | Prentice Gudgen HS Invitational | 1mile | 5:11.31 | 6th · 5th on team | 131.2 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Arkansas Meet of Champions | 3200m | 11:54.2 | 7th · 2nd on team | 124.3 | -0.032 | |
| 2024-05-08 | Arkansas Meet of Champions | 1600m | 5:22.46 | 10th · 6th on team | 127.4 | -0.032 | |
| 2024-05-01 | Arkansas AAA Class 6A State Championships | 3200m | 11:31.22 | 6th · 3rd on team | 128.7 | -0.032 | PR SR |
| 2024-05-01 | Arkansas AAA Class 6A State Championships | 1600m | 5:13.09 | 8th · 6th on team | 131.2 | -0.032 | |
| 2024-04-24 | 6A West Conference Championship | 1600m | 5:09.62 | 6th · 4th on team | 132.5 | -0.027 | PR SR RSR |
| 2024-04-24 | 6A West Conference Championship | 400m | 1:04.17 | 13th · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-05 | Fayetteville Bulldog Relays | 3200m | 11:37.78 | 3rd · 3rd on team | 126.9 | -0.027 | PR SR RSR |
| 2024-03-16 | Texas Distance Festival | 1600m | 5:35.82 | 121st · 121st on team | 121.3 | -0.037 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 800m | 2:26.9 | 54th · 3rd on team | 123.4 | -0.045 | PR SR |
| 2024-02-17 | Washburn Be Your Best Meet #3 | 1mile | 5:29.31 | 14th · 6th on team | 124.6 | -0.037 | RSR |
| 2024-01-06 | Prentice Gudgen Invitational | 800m | 2:29.32 | 17th · 2nd on team | 122.3 | -0.038 | PR SR RSR |
| 2024-01-06 | Prentice Gudgen Invitational | 1mile | 5:28.7 | 11th · 3rd on team | 124.4 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Running Lane Championships | 3200m | 12:37.23 | 16th · 3rd on team | 126.2 | -0.037 | PR SR |
| 2023-05-27 | Running Lane Championships | 1mile | 5:31.37 | 7th · 2nd on team | 134.3 | -0.037 | PR R SR RSR |
| 2023-01-14 | Arkansas HS Invitational | 3000m | 11:21.28 | 28th · 1st on team | 131.7 | -0.047 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-29 | Lincoln Jr Wolfpack Relays | 1600m | 6:24.54 | 5th · 1st on team | 118.9 | -0.013 | PR SR |
| 2022-03-15 | Tyson Jr. Relays | 800m | 2:40.4 | 3rd · 1st on team | 127.2 | -0.022 | PR R SR RSR |
| 2022-02-19 | Super Topeka Meet | lj | 3.60m | — | — | -0.037 | |
| 2022-02-19 | Super Topeka Meet | 400m | 1:14.44 | 17th · 4th on team | — | -0.037 | |
| 2022-02-19 | Super Topeka Meet | 1500m | 5:47.98 | 7th · 3rd on team | 118.8 | -0.037 | SR |
| 2022-02-19 | Super Topeka Meet | 800m | 2:49.72 | 8th · 3rd on team | 118.8 | -0.037 | PR SR |
| 2022-02-06 | Missouri Southern HS Open | 1mile | 6:14.12 | 20th · 2nd on team | 121.0 | -0.035 | PR SR |
| 2022-02-06 | Missouri Southern HS Open | 3200m | 14:12.97 | 14th · 3rd on team | 113.5 | -0.035 | PR SR |
| 2022-01-08 | BandBraceKC Winter Classic | 3000m | 12:21.94 | 3rd · 3rd on team | 122.3 | -0.022 | PR SR RSR |
| 2022-01-08 | BandBraceKC Winter Classic | 400m | 1:13.74 | 7th · 4th on team | — | -0.022 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | AAU Region 16 National Qualifier | 800m | 2:56.45 | 15th · 3rd on team | 114.7 | -0.032 | PR SR |
| 2021-06-26 | AAU Region 16 National Qualifier | 1500m | 5:54.41 | 8th · 2nd on team | 117.2 | -0.032 | |
| 2021-06-19 | 2021 USATF Arkansas Association Youth Championships and All Comers Meet | 3000m | 13:01.14 | 2nd · 1st on team | 119.7 | -0.002 | PR SR |
| 2021-06-19 | 2021 USATF Arkansas Association Youth Championships and All Comers Meet | 1500m | 6:07.94 | 2nd · 2nd on team | 116.8 | -0.002 | |
| 2021-04-24 | 2020 YAM Elementary and Middle School Invitation | 1500m | 5:40.24 | 2nd · 2nd on team | 123.8 | -0.021 | PR R SR RSR |
| 2021-02-20 | BandBraceKC HS and Youth Track Festival | 200m | 32.2 | 11th · 3rd on team | — | -0.022 | ★PR SR |
| 2021-02-20 | BandBraceKC HS and Youth Track Festival | 1mile | 6:18.05 | 1st · 1st on team | 120.6 | -0.022 | PR R SR RSR |
| 2021-02-20 | BandBraceKC HS and Youth Track Festival | 400m | 1:16.53 | 11th · 4th on team | — | -0.022 | PR SR |