Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Zahler Park | 5000m | 19:09.2 | 130th · 9th on team | 108.9 | +0.024 | ★PR ★CR SR CSR |
| 2025-10-14 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:20.7 | 20th · 9th on team | 109.7 | +0.043 | PR ★CR SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 19:46.6 | 80th · 8th on team | 105.5 | +0.013 | PR ★CR SR CSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:51 | 26th · 7th on team | 106.1 | +0.043 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Apollo High School | 5000m | 20:05.5 | 36th · 6th on team | 102.7 | +0.009 | PR ★CR SR CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 20:21.9 | 123rd · 8th on team | 102.2 | +0.013 | CR CSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 20:49.6 | 22nd · 6th on team | 101.8 | +0.028 | ★CR CSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 21:23 | 89th · 7th on team | 97.9 | +0.018 | CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 20:21.1 | 32nd · 6th on team | 103.3 | +0.020 | SR CSR RSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:54 | 34th · 8th on team | 102.4 | +0.043 | CR SR CSR RSR |
| 2024-08-30 | Forestview MS | 5000m | 21:20 | 13th · 8th on team | 98.4 | +0.021 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Forestview MS | 5000m | 20:29.2 | 44th · 12th on team | 102.4 | +0.021 | ★CR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 20:26.5 | 172nd · 13th on team | 101.8 | +0.013 | CR CSR |
| 2023-09-28 | Pebble Lake Golf Course | 5000m | 21:51.2 | 20th · 11th on team | 97.4 | +0.028 | CR CSR |
| 2023-09-21 | River Oaks Golf Course | 5000m | 20:42.1 | 88th · 10th on team | 101.1 | +0.018 | ★CR CSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 20:14.5 | 51st · 8th on team | 103.6 | +0.020 | PR ★CR SR CSR RSR |
| 2023-09-07 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:38.2 | 17th · 9th on team | 99.5 | +0.043 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Pebble Lake Golf Course | 3200m | 12:46.9 | 24th · 6th on team | 118.4 | +0.007 | ★CR ★R CSR RSR |
| 2022-10-08 | Arrowwood Resort | 3200m | 12:43.9 | 39th · 5th on team | 117.8 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2022-09-29 | Pebble Lake Golf Course | 3200m | 13:25.2 | 24th · 8th on team | 112.7 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-22 | River Oaks Golf Course | 2816m | 13:29.4 | 37th · 10th on team | 97.4 | — | ★PR ★CR SR CSR |
| 2022-09-15 | Little Falls Golf Course | 3200m | 13:38.2 | 59th · 8th on team | 109.8 | -0.008 | PR ★CR SR CSR RSR |
| 2022-09-08 | Detroit Lakes Country Club, Lakeview Course | 3200m | 14:11.2 | 27th · 9th on team | 108.7 | +0.011 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | River Oaks Golf Course | 2414m | 14:00.9 | 39th · 11th on team | 110.4 | — | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Arrowwood Resort | 3218m | 14:40.5 | 91st · 9th on team | 104.6 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2021-09-23 | River Oaks Golf Course | 3000m | 14:19.9 | 33rd · 12th on team | 83.5 | — | ★PR ★CR SR CSR |
| 2021-09-09 | Detroit Lakes Country Club, Lakeview Course | 3200m | 15:39.1 | 38th · 12th on team | 98.2 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | B Lohrman Invite | 3200m | 11:19.66 | 7th · 1st on team | 108.5 | -0.025 | ★PR SR |
| 2026-05-08 | Sartell CLC JV Meet | 1600m | 5:13.32 | 7th · 2nd on team | 108.6 | -0.024 | ★PR SR RSR |
| 2026-04-28 | Alex Relays | 3200m | 11:24.82 | 2nd · 1st on team | 107.7 | -0.025 | |
| 2026-04-17 | Sartell Sabre Quad | 3200m | 11:23.77 | 9th · 4th on team | 107.9 | -0.025 | PR SR RSR |
| 2026-04-13 | Brainerd Invitational | 1600m | 5:17.84 | 8th · 5th on team | 106.1 | -0.033 | PR SR RSR |
| 2026-03-31 | Central Lakes Conference Indoor | 3200m | 11:41.23 | 11th · 4th on team | 104.9 | -0.035 | SR RSR |
| 2026-03-26 | Central MN Indoor Invite | 1600m | 5:27.67 | 24th · 8th on team | 103.8 | -0.035 | SR RSR |
| 2026-03-20 | Moorhead Athletic Association Indoor | 3200m | 11:57.45 | 3rd · 2nd on team | 103.6 | -0.025 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | CLC JV Championship | 1600m | 5:24.33 | 5th · 1st on team | 103.9 | -0.029 | PR SR |
| 2025-05-13 | B Lohrman Invite | 1600m | 5:37.83 | 22nd · 6th on team | 101.0 | -0.025 | |
| 2025-05-09 | Sartell JV Meet - CLC Teams invited | 3200m | 12:38.21 | 5th · 1st on team | 97.1 | -0.025 | |
| 2025-04-29 | Alex Relays | 3200m | 11:41.19 | 9th · 3rd on team | 104.9 | -0.025 | SR RSR |
| 2025-04-17 | Sabre Quad | 800m | 2:31.83 | 12th · 6th on team | 100.5 | -0.025 | ★PR SR |
| 2025-04-10 | Brainerd Quad | 1600m | 5:37.68 | 23rd · 5th on team | 99.8 | -0.033 | |
| 2025-04-05 | Central Lakes Conference Indoor | 3200m | 12:08.47 | 14th · 4th on team | 100.6 | -0.035 | SR |
| 2025-03-27 | Central MN Indoor Invite | 1600m | 5:32.45 | 22nd · 6th on team | 102.2 | -0.035 | SR RSR |
| 2025-03-21 | Moorhead Athletic Association Meet | 3200m | 12:24.69 | 5th · 2nd on team | 99.4 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | JV Central Lakes Conference | 3200m | 11:49.8 | 5th · 3rd on team | 103.8 | -0.025 | |
| 2024-05-14 | B Lohrman Invitational | 3200m | 11:33.16 | 4th · 2nd on team | 105.5 | -0.025 | PR SR RSR |
| 2024-05-10 | Sartell JV Meet | 1600m | 5:27.27 | 10th · 3rd on team | 103.9 | -0.025 | PR SR RSR |
| 2024-04-30 | Alex Relays | 3200m | 11:50.84 | 11th · 2nd on team | 103.0 | -0.025 | PR SR RSR |
| 2024-04-19 | You Can't Cancel Us Classic Time Trial | 400m | 1:11.35 | 32nd · 32nd on team | — | -0.025 | ★PR SR |
| 2024-04-19 | You Can't Cancel Us Classic Time Trial | 800m | 2:35.63 | 16th · 16th on team | 98.7 | -0.025 | PR SR |
| 2024-04-11 | Brainerd Quad | 1600m | 5:36.54 | 23rd · 10th on team | 100.3 | -0.033 | PR SR |
| 2024-04-06 | CLC Indoor Championship | 3200m | 12:00.71 | 14th · 4th on team | 101.5 | -0.035 | PR SR RSR |
| 2024-03-28 | Snowbird Indoor Invite | 3200m | 12:06.59 | 33rd · 5th on team | 100.6 | -0.036 | PR SR RSR |
| 2024-03-22 | Moorhead Athletic Association Indoor Meet | 1600m | 5:51.87 | 25th · 12th on team | 97.6 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Central Lakes Conference MS Championship | shot | 33-02.00 | — | — | -0.025 | |
| 2023-05-18 | Central Lakes Conference MS Championship | discus | 78-01 | — | — | -0.025 | |
| 2023-05-04 | Willmar MS Meet | discus | 96' 7 | — | — | -0.028 | |
| 2023-05-04 | Willmar MS Meet | shot | 32' 5 | — | — | -0.028 | |
| 2023-05-04 | Willmar MS Meet | 800m | 2:50.49 | 23rd · 12th on team | 106.7 | -0.028 | PR SR RSR |
| 2023-05-04 | Willmar MS Meet | 1600m | 5:55.68 | 16th · 9th on team | 112.3 | -0.028 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Little Otter Invite | shot | 18' 11 | — | — | -0.025 | |
| 2021-05-11 | Little Otter Invite | discus | 47' 10 | — | — | -0.025 | |
| 2021-05-11 | Little Otter Invite | 800m | 3:10.6 | 17th · 10th on team | 96.8 | -0.025 | PR R SR RSR |
| 2021-05-11 | Little Otter Invite | 1600m | 7:06.2 | 15th · 6th on team | 95.0 | -0.025 | PR SR |