Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Civic Stadium | 5000m | 21:40.5 | 42nd · 10th on team | 113.1 | -0.015 | SR CSR |
| 2010-10-06 | Lake Padden | 4184m | 17:07.1 | 13th · 6th on team | 121.8 | +0.014 | SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 20:59 | 8th · 1st on team | 119.7 | +0.043 | CSR RSR |
| 2010-09-18 | University of Montana Golf Course | 4828m | 20:55.6 | 90th · 6th on team | 114.9 | +0.013 | ★CR SR CSR |
| 2010-09-15 | Hovander Homestead Park | 5000m | 21:47 | 8th · 5th on team | 115.0 | +0.011 | SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 13:22.2 | 9th · 2nd on team | 117.9 | +0.028 | ★CR SR CSR RSR |
| 2010-08-30 | Lake Padden | 4184m | — | — | — | +0.014 | SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:32 | 10th · 2nd on team | 130.5 | +0.004 | CSR |
| 2009-10-22 | Civic Stadium | 5000m | 18:30.2 | 1st · 1st on team | 133.1 | -0.015 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Lakewood HS | 5000m | 19:12.6 | 7th · 1st on team | 130.2 | -0.002 | ★CR SR CSR |
| 2009-10-07 | Lake Padden | 4184m | 16:32.1 | 4th · 2nd on team | 127.0 | +0.014 | |
| 2009-09-26 | Stanford University Golf Course | 5000m | 20:27 | 68th · 1st on team | 122.4 | -0.003 | ★CR CSR |
| 2009-09-23 | Lake Padden | 4184m | 16:56 | 3rd · 1st on team | 125.6 | +0.014 | |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 19:26.9 | 11th · 1st on team | 132.4 | +0.021 | SR CSR RSR |
| 2009-09-16 | Hovander Homestead Park | 5000m | 20:11 | 1st · 1st on team | 125.1 | +0.011 | ★CR SR CSR |
| 2009-09-09 | Lake Padden | 4184m | 16:30 | 1st · 1st on team | 126.6 | +0.014 | SR CSR RSR |
| 2009-08-31 | Lake Padden | 4184m | — | — | — | +0.014 | SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 18:53 | 6th · 1st on team | 132.6 | +0.004 | ★CR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 19:17.2 | 4th · 2nd on team | 131.7 | +0.021 | |
| 2008-10-23 | Civic Stadium | 5000m | 18:38 | 2nd · 2nd on team | 131.8 | -0.015 | PR CR SR CSR |
| 2008-10-08 | Lake Padden | 4184m | 16:25 | 3rd · 2nd on team | 127.9 | +0.014 | ★PR ★CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 19:06.8 | 2nd · 1st on team | 131.0 | +0.043 | ★PR ★CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 19:11.5 | 13th · 2nd on team | 132.8 | +0.016 | ★CR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 18:51.2 | 5th · 2nd on team | 134.4 | +0.021 | PR ★CR ★R SR CSR RSR |
| 2008-09-17 | Lake Padden | 4184m | 17:40 | 1st · 1st on team | 118.8 | +0.014 | SR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 11:56.4 | 3rd · 2nd on team | 132.9 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2008-09-10 | Civic Stadium | 5000m | 20:23 | 3rd · 3rd on team | 121.8 | -0.015 | CR SR CSR |
| 2008-09-06 | Sehome High School | 2414m | 9:04 | 1st · 1st on team | 126.8 | +0.026 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:51 | 8th · 2nd on team | 127.1 | +0.004 | CR CSR |
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 19:18 | 2nd · 2nd on team | 131.8 | +0.021 | PR CR R SR CSR RSR |
| 2007-10-18 | Anacortes HS | 5000m | 19:53 | 5th · 2nd on team | 129.5 | +0.024 | ★CR R CSR RSR |
| 2007-10-03 | Lake Padden | 4184m | 16:37 | 3rd · 2nd on team | 126.9 | +0.014 | PR CR SR CSR |
| 2007-09-19 | Lake Padden | 4184m | 16:38 | 2nd · 2nd on team | 126.0 | +0.014 | PR CR SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 19:36.4 | 10th · 2nd on team | 129.2 | +0.021 | PR CR R SR CSR RSR |
| 2007-09-12 | Lake Padden | 4184m | 17:30 | 1st · 1st on team | 120.4 | +0.014 | PR CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 12:46.1 | 16th · 2nd on team | 124.9 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 3200m | 11:22.2 | 2nd · 1st on team | 129.6 | -0.043 | |
| 2009-05-22 | Race results → | 3200m | 11:08.37 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-22 | Race results → | 1600m | 5:29.96 | 8th · 2nd on team | — | — | |
| 2009-05-20 | Race results → | 1600m | 5:29.96 | 8th · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 5:14.13 | 4th · 2nd on team | — | — | |
| 2009-05-15 | Race results → | 3200m | 11:30.55 | 1st · 1st on team | — | — | PR SR |
| 2009-05-13 | Race results → | 1600m | 5:14.13 | 4th · 2nd on team | — | — | |
| 2009-05-02 | Shelton Miles Converted to 1600 | 1600m | 5:12.98 | 1st · 1st on team | 131.3 | -0.028 | ★PR SR RSR |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 1mile | 5:14.89 | 3rd · 1st on team | 130.1 | -0.038 | ★PR SR |
| 2009-04-22 | Race results → | 1600m | 5:29.16 | 2nd · 2nd on team | — | — | |
| 2009-04-22 | Race results → | 3200m | 12:09.22 | 2nd · 2nd on team | — | — | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 1600m | 5:23.62 | 9th · 3rd on team | 125.5 | -0.038 | SR RSR |
| 2009-04-11 | Birger Solberg Invitational | 1600m | 5:25.73 | 8th · 2nd on team | 125.4 | -0.036 | SR RSR |
| 2009-03-27 | Race results → | 3200m | 11:39.9 | 1st · 1st on team | — | — | SR |
| 2009-03-20 | Sehome Intrasquad Practice Meet | 800m | 2:54 | 2nd · 2nd on team | 104.8 | -0.036 | SR RSR |
| 2009-03-20 | Sehome Intrasquad Practice Meet | 1600m | 5:31.3 | 2nd · 2nd on team | 124.2 | -0.036 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | 2A State Championships Day 2 | 3200m | 11:31.18 | 8th · 2nd on team | 127.7 | -0.043 | PR SR |
| 2008-05-16 | Race results → | 1600m | 5:26.95 | 6th · 1st on team | — | — | |
| 2008-05-16 | Race results → | 3200m | 11:37.27 | 3rd · 2nd on team | — | — | |
| 2008-05-09 | Race results → | 3200m | 12:07.69 | 2nd · 2nd on team | — | — | |
| 2008-05-09 | Race results → | 1600m | 5:22.42 | 3rd · 2nd on team | — | — | PR SR |
| 2008-05-07 | NWC 2A Sub-District day 1 | 3200m | 12:07.69 | 2nd · 2nd on team | 122.2 | -0.036 | |
| 2008-04-30 | Race results → | 800m | 2:26.5 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-26 | Race results → | 1500m | 5:18.07 | 30th · 1st on team | — | — | ★PR SR |
| 2008-04-16 | Race results → | 800m | 2:33.84 | 4th · 2nd on team | — | — | |
| 2008-04-12 | Birger Solberg Team Invitational | 3200m | 11:34.91 | 2nd · 1st on team | 127.8 | -0.036 | PR SR RSR |
| 2008-03-28 | Bedlington Twilight Meet | 1600m | 5:25.22 | 1st · 1st on team | 126.6 | -0.032 | PR SR RSR |
| 2008-03-19 | Sehome/Blaine/Lynden | 800m | 2:31.08 | 3rd · 2nd on team | 119.8 | -0.036 | PR SR |
| 2008-03-19 | Sehome/Blaine/Lynden | 3200m | 13:09.6 | 6th · 5th on team | 112.5 | -0.036 | PR SR |
| 2008-03-14 | B'ham Jamboree | 1600m | 5:31.6 | 3rd · 2nd on team | 123.0 | -0.036 | PR SR RSR |