Racecast

Gracie Howe

London (OH) · 11 · CBC?OH D2District XC · Compare head to head

Athlete rating 105.5 2025 XC season
Best race 117.8 XC
Races 44
Seasons 6 2021 — 2026

RankedNation #58576·OH #2450·OH D2 #1063·CBC #30·Team #11 ?

Training paces & VO2max → critical speed 8:23/mi, fitted from 9 races in 2021

Rating scale ?

Cross Country

2025 XC 105.5

London (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Pickerington North High School 5000m 23:01.4 152nd · 4th on team 109.1 -0.020 ★CR SR CSR RSR
2025-10-18 Hilliard Darby HS 5000m 24:05 27th · 5th on team 103.4 -0.031 CSR
2025-10-11 Bellefontaine HS 5000m 23:09.7 30th · 3rd on team 106.1 -0.053 ★CR SR CSR
2025-10-04 Golden Park 5000m 23:43.1 27th · 3rd on team 106.8 -0.017 ★CR CSR RSR
2025-09-27 London MS Course 5000m 23:51.7 36th · 3rd on team 102.4 -0.050 ★CR CSR
2025-09-13 Dublin Jerome 5000m 23:16.3 187th · 4th on team 105.2 -0.050 ★CR SR CSR RSR

2024 XC 105.5

London (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Hilliard Darby High School 5000m 22:28.1 28th · 2nd on team 111.6 -0.031 ★PR ★CR SR CSR RSR
2024-10-12 Graham HS 5000m 23:17.6 35th · 3rd on team 107.0 -0.037 PR ★CR SR CSR RSR
2024-09-21 Dublin Jerome 5000m 23:25.1 174th · 3rd on team 105.5 -0.050 PR CR SR CSR RSR
2024-08-31 Circleville HS 5000m 25:59.9 42nd · 4th on team 98.5 -0.016 CSR
2024-08-24 Pickerington North High School 5000m 24:11.4 43rd · 3rd on team 104.9 -0.020 CR SR CSR RSR

2023 XC 105.5

London (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Hilliard Darby HS 5000m 23:33.3 32nd · 4th on team 107.2 -0.031 ★CR CSR RSR
2023-10-14 Bellefontaine HS 5000m 23:25.4 34th · 4th on team 104.8 -0.053 PR CR SR CSR
2023-09-30 London Country Club 5000m 24:15.5 34th · 4th on team 106.2 -0.015 PR ★CR SR CSR RSR
2023-09-23 Lancaster High School 5000m 24:45.3 26th · 4th on team 104.3 -0.009 ★CR CSR
2023-09-02 Circleville HS 5000m 24:38.2 51st · 4th on team 105.0 -0.016 PR ★CR SR CSR RSR

2022 XC 109.2

London (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-01 London Country Club 2414m 14:07.1 12th · 2nd on team 96.4 — ★PR ★CR SR CSR
2022-08-27 Pickerington North HS 3200m 13:54.6 10th · 1st on team 117.8 -0.110 ★PR ★CR ★R SR CSR RSR
2022-08-22 New Albany High School 3200m 15:51.4 19th · 1st on team 113.4 -0.025 ★CR R SR CSR RSR

2021 XC 107.1

London (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-25 Lancaster High School 3200m 15:16 9th · 1st on team 108.1 -0.103 PR ★CR R SR CSR RSR
2021-09-11 Watkins Memorial High School 3200m 15:26 40th · 1st on team 108.0 -0.105 PR ★CR R SR CSR RSR
2021-09-04 Circleville HS 3218m 16:00.7 29th · 1st on team 105.1 -0.095 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 100.6

London (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-19 OHSAA D2/D3 Districts - Hilliard Darby 3200m 14:58.98 14th · 2nd on team 97.4 -0.039 SR
2026-05-15 Central Buckeye Conference HS Championships 800m 2:53.16 10th · 2nd on team 104.5 -0.043 SR RSR
2026-05-08 Northeastern Invitational 1600m 6:47.32 15th · 2nd on team 99.0 -0.044
2026-04-21 Mechanicsburg HS Meet 1600m 6:45.2 7th · 2nd on team 100.1 -0.038
2026-04-14 Urbana HS Invitational 1600m 7:02.37 8th · 3rd on team 96.5 -0.033
2026-04-10 Cedarville Impson Inv. 800m 2:58.77 18th · 2nd on team 103.7 -0.020 SR RSR
2026-04-07 Teays Valley HS Quad Meet 1600m 6:38.99 5th · 3rd on team 102.3 -0.032 SR
2026-03-31 London/Bloom Carroll Dual 800m 2:58.82 4th · 3rd on team 102.4 -0.032 SR RSR
2025-11-07 Athletes in Action - Evening of Miles 1mile 6:40.43 22nd · 2nd on team 99.4 -0.065 ★PR SR RSR

2025 TF 103.7

London (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-20 OHSAA District Division 2 3200m 14:15.27 5th · 2nd on team 103.1 -0.030 ★PR SR
2025-05-06 Madison County Meet 800m 2:48.98 7th · 3rd on team 107.3 -0.043 ★PR SR RSR
2025-04-01 BC/GCC/London 800m 3:00.04 3rd · 2nd on team 100.9 -0.038 SR RSR

2024 TF 103.2

London (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-26 Ranger Invitational Senior Night 1600m 6:28.6 8th · 2nd on team 104.6 -0.037 ★PR SR RSR
2024-04-09 London Tri (HT/BC) 800m 3:01.39 8th · 4th on team 101.4 -0.032
2024-03-25 London vs. Hil. Darby 800m 2:58.31 4th · 3rd on team 103.5 -0.032 PR SR RSR

2022 TF 107.1

London (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-25 London MS Tri Madison Plains & West Jefferson 1600m 6:53.76 1st · 1st on team 107.7 -0.032
2022-04-25 London MS Tri Madison Plains & West Jefferson 800m 3:04.93 1st · 1st on team 109.2 -0.032 PR SR
2022-04-20 Shawnee MS Invitational 800m 3:07.03 6th · 1st on team 107.1 -0.036 PR SR RSR
2022-04-20 Shawnee MS Invitational 1600m 6:42.3 7th · 1st on team 109.8 -0.036 PR R SR RSR
2022-04-13 Northwestern HS/MS Meet #2 400m 1:18.26 7th · 5th on team — -0.027 ★PR SR
2022-04-13 Northwestern HS/MS Meet #2 1600m 7:02.32 4th · 2nd on team 106.0 -0.027 PR SR RSR
2022-04-09 Northwestern HS/MS Invitational 800m 3:16.7 2nd · 1st on team 103.0 -0.027 PR SR RSR