Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:13 | 10th · 1st on team | 129.8 | +0.004 | ★CR CSR RSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 20:04.2 | 12th · 3rd on team | 126.8 | +0.021 | ★CR CSR |
| 2010-10-21 | Civic Stadium | 5000m | 19:09.2 | 4th · 1st on team | 128.0 | -0.015 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 19:50.6 | 22nd · 1st on team | 126.5 | +0.043 | ★CR CSR |
| 2010-09-22 | Lake Padden | 4184m | 16:25 | 1st · 1st on team | 127.2 | +0.014 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | University of Montana Golf Course | 4828m | 19:36.4 | 30th · 2nd on team | 122.7 | +0.013 | ★PR ★CR SR CSR |
| 2010-09-15 | Hovander Homestead Park | 5000m | 19:52 | 1st · 1st on team | 126.1 | +0.011 | ★CR SR CSR |
| 2010-09-11 | Civic Stadium | 3218m | 12:25.8 | 2nd · 1st on team | 126.9 | +0.028 | ★PR ★CR SR CSR RSR |
| 2010-09-07 | Lake Padden | 4184m | 17:12 | 2nd · 1st on team | 120.2 | +0.014 | |
| 2010-08-30 | Lake Padden | 4184m | 16:52 | 1st · 1st on team | 123.1 | +0.014 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:58 | 18th · 4th on team | 127.7 | +0.004 | CR CSR |
| 2009-10-22 | Civic Stadium | 5000m | 19:35.3 | 9th · 4th on team | 125.7 | -0.015 | PR CR SR CSR |
| 2009-10-10 | Lakewood HS | 5000m | 20:25.4 | 27th · 3rd on team | 122.4 | -0.002 | ★CR SR CSR |
| 2009-10-07 | Lake Padden | 4184m | 16:58.8 | 5th · 3rd on team | 123.7 | +0.014 | PR CR SR CSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 20:50 | 88th · 2nd on team | 120.2 | -0.003 | ★CR CSR |
| 2009-09-23 | Lake Padden | 4184m | 17:01 | 4th · 2nd on team | 125.0 | +0.014 | PR CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 20:26.7 | 38th · 3rd on team | 126.0 | +0.021 | CR SR CSR |
| 2009-09-16 | Hovander Homestead Park | 5000m | 20:33 | 3rd · 2nd on team | 122.8 | +0.011 | CR SR CSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 12:35.3 | 6th · 2nd on team | 128.5 | +0.021 | PR ★CR R SR CSR RSR |
| 2009-09-09 | Lake Padden | 4184m | 17:06 | 3rd · 2nd on team | 122.2 | +0.014 | PR CR SR CSR RSR |
| 2009-08-31 | Lake Padden | 4184m | 17:33 | 2nd · 2nd on team | 119.6 | +0.014 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 20:15 | 42nd · 5th on team | 123.6 | +0.004 | PR CR SR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 20:51.5 | 22nd · 5th on team | 121.8 | +0.021 | |
| 2008-10-23 | Civic Stadium | 5000m | 20:20 | 16th · 6th on team | 120.8 | -0.015 | PR CR SR CSR |
| 2008-10-08 | Lake Padden | 4184m | 17:15 | 7th · 5th on team | 121.7 | +0.014 | PR CR SR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 20:48.3 | 4th · 1st on team | 120.5 | +0.043 | PR CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 20:32 | 61st · 4th on team | 124.1 | +0.016 | PR ★CR SR CSR |
| 2008-09-24 | Meridian Senior High School | 4500m | 19:30 | 6th · 3rd on team | 117.7 | +0.033 | ★PR ★CR SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 20:33.7 | 49th · 6th on team | 123.2 | +0.021 | PR CR SR CSR |
| 2008-09-17 | Lake Padden | 4184m | 17:54 | 3rd · 3rd on team | 117.2 | +0.014 | PR CR SR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 12:41.9 | 15th · 4th on team | 125.0 | +0.021 | PR CR R SR CSR RSR |
| 2008-09-10 | Civic Stadium | 5000m | 21:29 | 10th · 5th on team | 115.6 | -0.015 | PR CR SR CSR RSR |
| 2008-09-06 | Sehome High School | 2414m | 9:57 | 4th · 4th on team | 115.5 | +0.026 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Anacortes HS | 5000m | 22:41 | 3rd · 3rd on team | 113.5 | +0.024 | PR ★CR R SR CSR RSR |
| 2007-10-03 | Lake Padden | 4184m | 19:35 | 15th · 10th on team | 107.7 | +0.014 | |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 23:30.4 | 22nd · 1st on team | 107.6 | +0.016 | CR CSR |
| 2007-09-19 | Lake Padden | 4184m | 19:19 | 11th · 11th on team | 108.5 | +0.014 | PR CR SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 23:00.4 | 21st · 4th on team | 110.1 | +0.021 | PR CR SR CSR |
| 2007-09-12 | Lake Padden | 4184m | 20:17 | 15th · 10th on team | 103.9 | +0.014 | PR CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 14:26.7 | 17th · 5th on team | 110.4 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 2A District 1 day 2 | 3200m | 12:06.25 | 11th · 3rd on team | 121.2 | -0.036 | |
| 2011-05-20 | 2A District 1 day 2 | 1600m | 5:25.36 | 7th · 2nd on team | 125.7 | -0.036 | |
| 2011-05-13 | NWC 2A Sub-district day 2 | 3200m | 11:57.85 | 3rd · 1st on team | 123.2 | -0.032 | |
| 2011-05-13 | NWC 2A Sub-district day 2 | 1600m | 5:25.26 | 3rd · 1st on team | 126.3 | -0.032 | |
| 2011-05-11 | NWC 2A Sub-district day 1 | 1600m | 5:25.26 | 3rd · 1st on team | 126.2 | -0.032 | |
| 2011-05-05 | Sedro-Woolley & Sehome @ Squalicum | 3200m | 12:55.89 | 2nd · 2nd on team | 113.3 | -0.036 | |
| 2011-05-05 | Sedro-Woolley & Sehome @ Squalicum | 1600m | 5:59.08 | 5th · 3rd on team | 114.1 | -0.036 | |
| 2011-05-05 | Sedro-Woolley & Sehome @ Squalicum | 800m | 2:27.34 | 1st · 1st on team | 123.6 | -0.036 | ★PR SR |
| 2011-04-30 | Shelton Mile Conversions | 1600m | 5:17.96 | 2nd · 2nd on team | 128.1 | -0.038 | SR RSR |
| 2011-04-30 | 51st Shelton Invitational | 1mile | 5:19.81 | 4th · 2nd on team | 128.2 | -0.038 | ★PR SR RSR |
| 2011-04-22 | NWC Championship Meet | 3200m | 11:47.44 | 5th · 2nd on team | 124.1 | -0.036 | SR |
| 2011-04-16 | Eason Invitational | 1600m | 5:20.64 | 6th · 1st on team | 127.2 | -0.038 | SR RSR |
| 2011-04-09 | Birger Solberg Invitational | 3200m | 12:17.4 | 8th · 2nd on team | 119.1 | -0.036 | SR |
| 2011-03-31 | Blaine, Sehome, Meridian | 3200m | 12:32 | 1st · 1st on team | 118.8 | -0.026 | SR RSR |
| 2011-03-31 | Blaine, Sehome, Meridian | 1600m | 5:31 | 1st · 1st on team | 125.6 | -0.026 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 2A State Championships (Day 3) | 1600m | 5:14.33 | 6th · 2nd on team | 129.8 | -0.043 | |
| 2010-05-29 | Washington 2A State Championships (Day 3) | 3200m | 11:34.46 | 8th · 1st on team | 126.1 | -0.043 | |
| 2010-05-28 | Washington 2A State Championships (Day 2) | 3200m | 11:34.46 | 8th · 1st on team | 125.7 | -0.043 | |
| 2010-05-27 | Washington 2A State Championships (Day 1) | 3200m | 11:34.46 | 8th · 1st on team | 125.0 | -0.043 | |
| 2010-05-21 | District 1 Track & Field Meet | 1600m | 5:13.7 | 4th · 2nd on team | 130.7 | -0.032 | ★PR ★R SR RSR |
| 2010-05-21 | District 1 Track & Field Meet | 3200m | 11:27.52 | 4th · 1st on team | 128.2 | -0.032 | ★PR SR |
| 2010-05-14 | NWC 2A Sub-Districts Day 2 | 3200m | 11:41.31 | 3rd · 1st on team | 125.5 | -0.036 | |
| 2010-05-14 | NWC 2A Sub-Districts Day 2 | 1600m | 5:17.54 | 3rd · 2nd on team | 128.4 | -0.036 | |
| 2010-05-12 | NWC 2A Sub-Districts Day 1 | 1600m | 5:17.54 | 3rd · 2nd on team | 128.6 | -0.036 | PR R SR RSR |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 3200m | 12:26.63 | 3rd · 2nd on team | 117.2 | -0.036 | |
| 2010-05-05 | Sehome vs. Sedro Woolley & Blaine | 1600m | 5:48.66 | 2nd · 2nd on team | 116.8 | -0.036 | |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 1mile | 5:25.36 | 5th · 2nd on team | 126.4 | -0.038 | PR SR |
| 2010-05-01 | Shelton Miles Converted to 1600m | 1600m | 5:23.47 | 2nd · 2nd on team | 127.2 | -0.028 | |
| 2010-04-28 | Sehome at Burlington-Edison | 800m | 2:33.6 | 4th · 3rd on team | 118.8 | -0.028 | |
| 2010-04-28 | Sehome at Burlington-Edison | 3200m | 13:18 | 1st · 1st on team | 110.8 | -0.028 | |
| 2010-04-28 | Sehome at Burlington-Edison | 1600m | 5:38 | 1st · 1st on team | 121.6 | -0.028 | |
| 2010-04-24 | NWC Championships | 800m | 2:29.42 | 8th · 2nd on team | 121.6 | -0.036 | PR SR |
| 2010-04-24 | NWC Championships | 1600m | 5:19.57 | 2nd · 2nd on team | 128.0 | -0.036 | PR SR RSR |
| 2010-03-31 | Sehome vs. Meridian & Nooksack Valley | 3200m | 12:58.14 | 2nd · 2nd on team | 112.3 | -0.036 | |
| 2010-03-31 | Sehome vs. Meridian & Nooksack Valley | 1600m | 5:29.18 | 1st · 1st on team | 123.3 | -0.036 | SR |
| 2010-03-26 | Dick Bedlington Twilight Invitational | 3200m | 11:40 | 2nd · 1st on team | 126.2 | -0.032 | PR SR RSR |
| 2010-03-24 | Sehome at Mt. Vernon | 3200m | 13:12 | 2nd · 1st on team | 111.5 | -0.027 | |
| 2010-03-24 | Sehome at Mt. Vernon | 1600m | 5:33 | 2nd · 1st on team | 122.9 | -0.027 | SR RSR |
| 2010-03-24 | Sehome at Mt. Vernon | 800m | 2:37.73 | 3rd · 2nd on team | 115.1 | -0.027 | SR |
| 2010-03-19 | Bellingham City Meet | 1600m | 5:38.11 | 2nd · 1st on team | 120.3 | -0.036 | SR RSR |
| 2010-03-19 | Bellingham City Meet | 3200m | 12:24.11 | 1st · 1st on team | 117.7 | -0.036 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 3200m | 12:13.67 | 13th · 4th on team | — | — | |
| 2009-05-15 | Race results → | 1600m | 5:26.7 | 6th · 4th on team | — | — | |
| 2009-05-15 | Race results → | 3200m | 11:59.55 | 5th · 4th on team | — | — | PR SR |
| 2009-05-13 | Race results → | 1600m | 5:26.7 | 6th · 4th on team | — | — | PR SR |
| 2009-05-06 | Sedro Woolley, Sehome, Lynden | 800m | 2:34.49 | 4th · 2nd on team | 119.3 | -0.022 | PR SR |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 1mile | 5:32.19 | 7th · 2nd on team | 123.3 | -0.038 | PR SR RSR |
| 2009-05-02 | Shelton Miles Converted to 1600 | 1600m | 5:30.26 | 2nd · 2nd on team | 124.4 | -0.028 | RSR |
| 2009-04-22 | Race results → | 1600m | 5:29.93 | 3rd · 3rd on team | — | — | PR SR |
| 2009-04-22 | Race results → | 3200m | 12:23.83 | 4th · 3rd on team | — | — | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 3200m | 12:10.8 | 15th · 1st on team | 120.7 | -0.038 | PR SR RSR |
| 2009-03-27 | Race results → | 3200m | 12:13.6 | 4th · 3rd on team | — | — | PR SR |
| 2009-03-25 | Sehome vs. Anacortes & Blaine | 3200m | 13:10.95 | 2nd · 2nd on team | 111.7 | -0.036 | SR |
| 2009-03-25 | Sehome vs. Anacortes & Blaine | 1600m | 5:38.43 | 3rd · 3rd on team | 120.5 | -0.036 | PR SR RSR |
| 2009-03-20 | Sehome Intrasquad Practice Meet | 1600m | 5:49 | 4th · 4th on team | 117.9 | -0.036 | SR RSR |
| 2009-03-20 | Sehome Intrasquad Practice Meet | 800m | 2:55 | 3rd · 3rd on team | 104.2 | -0.036 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 3200m | 13:02.76 | 16th · 3rd on team | — | — | |
| 2008-05-16 | Race results → | 1600m | 5:43.03 | 14th · 2nd on team | — | — | PR SR |
| 2008-05-09 | Race results → | 3200m | 12:37.75 | 8th · 3rd on team | — | — | |
| 2008-05-09 | Race results → | 1600m | 5:46.34 | 9th · 3rd on team | — | — | PR SR |
| 2008-05-07 | NWC 2A Sub-District day 1 | 3200m | 12:37.75 | 8th · 3rd on team | 117.3 | -0.036 | PR R SR RSR |
| 2008-04-30 | Race results → | 800m | 2:37.1 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-16 | Race results → | 3200m | 13:00.84 | 3rd · 2nd on team | — | — | PR SR |
| 2008-03-28 | Bedlington Twilight Meet | 1600m | 5:59.34 | 7th · 2nd on team | 114.6 | -0.032 | PR R SR RSR |
| 2008-03-19 | Sehome/Blaine/Lynden | 3200m | 13:09.1 | 5th · 4th on team | 112.6 | -0.036 | PR SR RSR |
| 2008-03-14 | B'ham Jamboree | 1600m | 6:08.1 | 14th · 6th on team | 110.8 | -0.036 | PR SR RSR |