Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:13.4 | 23rd · 3rd on team | 131.8 | +0.046 | ★CR CSR RSR |
| 2025-10-23 | River Oaks Golf Course | 5000m | 19:12.4 | 8th · 4th on team | 129.8 | +0.018 | ★CR CSR |
| 2025-10-14 | Bois De Sioux | 5000m | 18:55.5 | 4th · 2nd on team | 129.9 | +0.008 | ★PR ★CR SR CSR |
| 2025-10-09 | Arvig Park | 5000m | 18:56.7 | 4th · 2nd on team | 129.9 | +0.001 | PR ★CR SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 19:54.9 | 11th · 2nd on team | 126.1 | +0.013 | ★CR CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 19:03.4 | 6th · 1st on team | 129.8 | +0.006 | PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 20:44.4 | 72nd · 2nd on team | 123.2 | +0.046 | CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 19:19.3 | 3rd · 2nd on team | 129.6 | +0.020 | PR ★CR SR CSR RSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:49.4 | 3rd · 1st on team | 127.5 | +0.043 | ★CR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 19:36.1 | 11th · 2nd on team | 124.5 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 20:02.2 | 50th · 2nd on team | 137.5 | +0.016 | ★CR CSR |
| 2024-10-15 | Arvig Park | 5000m | 19:20.2 | 1st · 1st on team | 137.9 | +0.001 | PR CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 19:58.7 | 2nd · 2nd on team | 135.9 | +0.001 | CR SR CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 20:49.3 | 55th · 6th on team | 132.0 | +0.013 | CR CSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 22:28.2 | 9th · 6th on team | 124.6 | +0.028 | ★CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 20:22.1 | 20th · 6th on team | 136.1 | +0.020 | SR CSR RSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:42.4 | 16th · 7th on team | 135.8 | +0.043 | CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 21:00.6 | 24th · 6th on team | 129.9 | +0.001 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:16.7 | 75th · 6th on team | 139.5 | +0.046 | CR ★R CSR RSR |
| 2023-10-26 | Little Falls Golf Course | 5000m | 19:51.2 | 22nd · 6th on team | 139.3 | +0.020 | PR CR R SR CSR RSR |
| 2023-10-17 | Birchwood Golf Course | 5000m | 20:15.2 | 5th · 4th on team | 138.1 | +0.035 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 21:16.1 | 18th · 6th on team | 129.2 | +0.013 | PR CR R SR CSR RSR |
| 2023-09-30 | Eagle Creek Golf Club | 5000m | 22:39.8 | 3rd · 2nd on team | 125.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 3200m | 13:32 | 8th · 2nd on team | 122.7 | -0.008 | ★PR ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 12:47.5 | 7th · 2nd on team | 123.4 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 5:31.99 | 71st · 1st on team | 122.7 | -0.035 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 5:33.93 | 71st · 1st on team | 122.8 | -0.035 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 5:13.06 | 75th · 1st on team | 120.9 | -0.035 | ★PR SR |
| 2026-05-30 | MSHSL Section 8AA Championships | 1600m | 5:21.27 | 3rd · 2nd on team | 127.1 | -0.033 | ★PR SR RSR |
| 2026-05-30 | MSHSL Section 8AA Championships | 3200m | 11:42.92 | 4th · 2nd on team | 125.5 | -0.033 | SR |
| 2026-05-19 | Pequot Lakes Invitational | 1600m | 5:27.52 | 4th · 4th on team | 124.2 | -0.036 | SR |
| 2026-05-12 | Heart O Lakes Conference Championship | 3200m | 12:33.85 | 1st · 1st on team | 117.8 | -0.026 | |
| 2026-05-07 | Dave Sieben Invitational | 3200m | 11:46.17 | 3rd · 1st on team | 124.4 | -0.036 | SR |
| 2026-04-28 | Mike Anderson Invitational | 1600m | 5:33.24 | 3rd · 3rd on team | 123.5 | -0.025 | |
| 2026-04-28 | Mike Anderson Invitational | 800m | 2:48.54 | 11th · 7th on team | 109.6 | -0.025 | |
| 2026-04-23 | UCB Booster | 800m | 2:33.26 | 5th · 3rd on team | 120.9 | -0.022 | ★PR SR |
| 2026-04-16 | Harrington Early Bird Invite | 3200m | 11:55.36 | 1st · 1st on team | 124.3 | -0.025 | SR |
| 2026-04-14 | Perham Invitational | 1600m | 5:29.97 | 1st · 1st on team | 124.6 | -0.026 | SR RSR |
| 2026-04-02 | Thundering Herd Classic | 1600m | 5:38.07 | 4th · 2nd on team | 121.7 | -0.036 | SR RSR |
| 2026-04-02 | Concordia HS Indoor | 800m | 2:44.36 | 12th · 6th on team | 113.9 | -0.025 | SR |
| 2026-04-02 | Concordia HS Indoor | 1600m | 5:42.96 | 6th · 4th on team | 121.4 | -0.025 | |
| 2026-04-02 | Thundering Herd Classic | 800m | 2:41.69 | 19th · 5th on team | 114.4 | -0.036 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 1600m | 5:24.57 | 4th · 1st on team | 135.3 | -0.036 | PR SR RSR |
| 2025-05-28 | MSHSL Section 8AA Championships | 3200m | 11:42.43 | 6th · 1st on team | 135.5 | -0.036 | ★PR SR RSR |
| 2025-05-20 | Pequot Lakes GRC Invitational | 1600m | 5:33.95 | 3rd · 3rd on team | 133.6 | -0.036 | PR SR RSR |
| 2025-05-13 | Heart O' Lakes Conference Championship | 3200m | 12:18.7 | 3rd · 1st on team | 131.0 | -0.023 | PR SR |
| 2025-05-06 | Section 8AA True Team | 1600m | 5:37.22 | 5th · 1st on team | 132.6 | -0.025 | PR SR RSR |
| 2025-04-29 | Mike Anderson Invitational - DGF | 800m | 2:39.92 | 8th · 5th on team | 126.2 | -0.025 | PR SR |
| 2025-04-24 | UCB Booster Varsity Invite | 1600m | 5:43.29 | 3rd · 2nd on team | 129.7 | -0.022 | |
| 2025-04-15 | Perham HS Invite | 3200m | 12:49 | 3rd · 2nd on team | 125.6 | -0.026 | SR |
| 2025-04-10 | Anderson-Cole Invitational | 800m | 2:44.64 | 6th · 4th on team | 122.4 | -0.026 | PR SR |
| 2025-04-10 | Anderson-Cole Invitational | 1600m | 5:38.47 | 1st · 1st on team | 131.5 | -0.026 | PR SR RSR |
| 2025-04-04 | Thundering Herd Classic | 800m | 2:48.44 | 17th · 3rd on team | 120.1 | -0.036 | PR SR RSR |
| 2025-04-04 | Thundering Herd Classic | 1600m | 5:57.3 | 12th · 2nd on team | 124.8 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AA Championships | 1600m | 5:44.75 | 17th · 3rd on team | 128.6 | -0.033 | PR SR RSR |
| 2024-05-21 | Pequot Lakes Invitational | 3200m | 12:47.76 | 1st · 1st on team | 124.5 | -0.036 | PR SR RSR |
| 2024-05-09 | JH / JV Gold Meet | 1600m | 6:02.86 | 2nd · 2nd on team | 123.5 | -0.022 | PR SR RSR |
| 2024-04-25 | Hawley Booster | 1600m | 6:15.94 | 7th · 4th on team | 120.0 | -0.022 | |
| 2024-04-23 | Perham Jr. High Meet | 100m | 16.94 | 28th · 10th on team | — | -0.026 | ★PR SR |
| 2024-04-12 | Anderson-Cole Invite | 3200m | 13:16.02 | 3rd · 2nd on team | 121.0 | -0.026 | PR SR RSR |
| 2024-04-09 | Barnesville Earlybird | 1600m | 6:11 | 5th · 3rd on team | 120.4 | -0.023 | PR SR RSR |
| 2024-04-04 | Harrington Early Bird Invite | 1600m | 6:13.82 | 10th · 5th on team | 119.4 | -0.025 | PR SR RSR |
| 2024-04-01 | Thundering Herd HS Classic | 1600m | 6:34.66 | 20th · 6th on team | 113.1 | -0.036 | PR SR RSR |