Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Lower Woodland | 5000m | 22:10.9 | 6th · 5th on team | 112.8 | +0.021 | |
| 2025-10-16 | Lower Woodland | 5000m | 21:04 | 10th · 1st on team | 118.4 | +0.021 | CSR |
| 2025-10-11 | Lakewood High School | 4506m | 20:54.6 | 61st · 2nd on team | — | — | SR CSR |
| 2025-10-01 | Warren G. Magnuson Park | 5000m | 20:46.5 | 10th · 7th on team | 118.9 | +0.002 | SR CSR RSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 21:05.6 | 15th · 1st on team | 115.8 | +0.001 | SR CSR |
| 2025-09-18 | Lower Woodland | 5000m | 21:27.8 | 9th · 6th on team | 116.5 | +0.021 | SR CSR |
| 2025-09-13 | Civic Stadium | 3218m | 13:22.2 | 19th · 1st on team | 116.8 | +0.028 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Chambers Creek Properties Central Meadow | 5000m | 20:36.6 | 4th · 3rd on team | 121.6 | +0.013 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 5000m | — | — | — | +0.002 | CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 20:59.1 | 208th · 4th on team | 120.6 | +0.026 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 20:19.6 | 84th · 3rd on team | 120.7 | +0.004 | ★CR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 19:59.4 | 22nd · 4th on team | 125.2 | +0.021 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 20:53.5 | 120th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:37.7 | 49th · 3rd on team | 125.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 19:40.7 | 19th · 3rd on team | 125.3 | +0.001 | PR ★CR SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 20:18.4 | 7th · 3rd on team | 123.4 | +0.021 | CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 13:33 | 23rd · 2nd on team | 115.1 | +0.028 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 15:40.3 | 147th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 4000m | 16:01.6 | 20th · 8th on team | 120.7 | -0.006 | ★PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 4000m | 16:46.8 | 20th · 9th on team | 119.7 | +0.021 | PR ★CR SR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 20:52.6 | 102nd · 2nd on team | 119.2 | +0.004 | CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 19:47.3 | 25th · 1st on team | 125.5 | +0.009 | PR ★CR SR CSR RSR |
| 2023-10-19 | Lower Woodland | 5000m | 21:22.8 | 43rd · 4th on team | 119.0 | +0.021 | |
| 2023-10-11 | Lower Woodland | 5000m | 20:26.7 | 5th · 1st on team | 123.6 | +0.021 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 22:31 | 109th · 3rd on team | 110.4 | -0.002 | ★CR CSR |
| 2023-09-27 | Warren G. Magnuson Park | 5000m | 19:53.3 | 2nd · 1st on team | 125.4 | +0.002 | PR ★CR SR CSR RSR |
| 2023-09-13 | Lower Woodland | 5000m | 20:31.2 | 5th · 1st on team | 123.5 | +0.021 | PR CR SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 12:56.8 | 5th · 1st on team | 123.5 | +0.028 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3540m | 17:15.4 | 10th · 5th on team | — | — | PR ★CR SR CSR |
| 2022-10-23 | Genesse Park Trails (lower field) | 2000m | 14:40 | 7th · 3rd on team | — | -0.013 | ★CR SR CSR |
| 2022-10-08 | Five Mile Lake Park | 3000m | 17:21.9 | 7th · 2nd on team | — | +0.043 | ★CR CSR |
| 2022-10-01 | Lincoln Park | 3000m | 12:43.4 | 11th · 4th on team | 125.3 | +0.021 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 3000m | 12:39.4 | 33rd · 3rd on team | 134.6 | +0.073 | ★CR CSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2735m | 11:03.1 | 3rd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 3000m | 11:28.7 | 1st · 1st on team | 142.2 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Wilburton Hill Park | 3000m | 11:41 | 5th · 3rd on team | 133.6 | -0.008 | PR ★CR SR CSR |
| 2021-09-25 | Lincoln Park | 1609m | 6:06.2 | 3rd · 2nd on team | 134.6 | +0.031 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-18 | Archdiocese of Seattle | 2414m | 8:59.3 | 1st · 1st on team | 141.0 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2020-10-04 | Archdiocese of Seattle | 2414m | 9:38.4 | 1st · 1st on team | 131.3 | +0.023 | PR CR SR CSR RSR |
| 2020-09-27 | Archdiocese of Seattle | 2414m | 9:58 | 3rd · 1st on team | 128.1 | +0.023 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2000m | 12:09 | 26th · 2nd on team | — | +0.038 | ★PR ★CR SR CSR |
| 2019-11-16 | Lower Woodland | 2172m | 12:32.1 | 3rd · 2nd on team | — | +0.047 | ★PR ★CR SR CSR |
| 2019-09-28 | Lincoln Park | 1609m | 6:38.2 | 4th · 3rd on team | — | +0.031 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Metro League Track/Field Championship | 1600m | 5:24.65 | 12th · 4th on team | 124.5 | -0.041 | |
| 2026-05-14 | Metro League Track/Field Championship | 800m | 2:30.13 | 17th · 4th on team | 120.8 | -0.041 | |
| 2026-05-08 | Liberty Twilight | 1600m | 5:24.53 | 65th · 4th on team | 123.3 | -0.051 | |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 1600m | 5:19.86 | 24th · 2nd on team | 126.4 | -0.041 | ★PR SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1500m | 5:03.25 | 14th · 2nd on team | 123.0 | -0.048 | ★PR SR RSR |
| 2026-04-02 | Metro League Meet 2 - Chief Sealth/West Seattle, Cleveland, Franklin, Seattle Prep | 800m | 2:29.55 | 3rd · 3rd on team | 121.2 | -0.041 | SR |
| 2026-03-26 | Metro League Meet 1 - Nathan Hale, Ballard, Cleveland, Holy Names/O'Dea, Seattle Prep | 800m | 2:30.31 | 1st · 1st on team | 120.7 | -0.041 | SR |
| 2026-03-20 | Peninsula Jamboree (GH Track) | 1600m | 5:37.69 | 4th · 1st on team | 120.2 | -0.037 | SR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:31.63 | 32nd · 3rd on team | 120.7 | -0.036 | SR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 5:37.17 | 30th · 3rd on team | 121.7 | -0.036 | |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:30.63 | 32nd · 4th on team | 122.1 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 3200m | 11:57.45 | 5th · 1st on team | 120.6 | -0.051 | ★PR SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 3200m | 12:19.14 | 36th · 3rd on team | 118.2 | -0.041 | |
| 2025-04-16 | E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep | 1600m | 5:26.83 | 7th · 2nd on team | 123.8 | -0.040 | PR SR RSR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 3200m | 12:17.37 | 11th · 2nd on team | 118.6 | -0.036 | |
| 2025-04-03 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 800m | 2:27.09 | 7th · 5th on team | 123.0 | -0.041 | ★PR SR RSR |
| 2025-03-29 | Issaquah Icebreaker Invite | 3200m | 12:03.59 | 16th · 2nd on team | 120.6 | -0.043 | PR SR RSR |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | 400m | 1:04.58 | 7th · 3rd on team | — | -0.041 | ★PR SR |
| 2025-03-19 | Battle of the 228th (Jamboree) | 1600m | 5:36.69 | 10th · 5th on team | 120.3 | -0.040 | SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 5:36.88 | 125th · 1st on team | 119.7 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | IHS Final Four + Steeple | 1600m | 5:34.2 | 2nd · 1st on team | 120.7 | -0.041 | PR SR RSR |
| 2024-05-10 | Metro All-Comers | 1600m | 5:41 | 1st · 1st on team | 119.1 | -0.041 | |
| 2024-05-02 | SWAC - C. Sealth, E. Catholic, Garfield, R. Beach, S. Prep, W. Seattle | 1600m | 5:38.43 | 5th · 2nd on team | 119.5 | -0.041 | PR SR |
| 2024-05-02 | SWAC - C. Sealth, E. Catholic, Garfield, R. Beach, S. Prep, W. Seattle | 800m | 2:39.08 | 10th · 6th on team | 114.1 | -0.041 | SR |
| 2024-04-27 | Shoreline Invitational | 3200m | 12:50.89 | 18th · 1st on team | 114.1 | -0.036 | |
| 2024-04-25 | NEAC - N. Hale, Ballard, R. Beach, S. Prep | 1600m | 5:38.64 | 2nd · 2nd on team | 120.2 | -0.041 | PR SR RSR |
| 2024-04-18 | NEAC - N. Hale, E. Catholic, Franklin, Ingraham, S. Prep | 1600m | 5:46.75 | 3rd · 2nd on team | 116.7 | -0.041 | PR SR RSR |
| 2024-04-18 | NEAC - N. Hale, E. Catholic, Franklin, Ingraham, S. Prep | 800m | 2:40.6 | 6th · 5th on team | 113.1 | -0.041 | SR |
| 2024-04-11 | S. Prep, B. Blanchet, E. Catholic, Holy Names/O'Dea | 3200m | 12:43.46 | 6th · 1st on team | 114.0 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 3000m | 11:41.75 | 43rd · 1st on team | 78.2 | -0.039 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 3000m | 11:35.45 | 4th · 2nd on team | 79.0 | -0.043 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 5:20.35 | 10th · 2nd on team | 79.1 | -0.043 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 11:25.44 | 2nd · 1st on team | 128.9 | -0.043 | ★PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:18.19 | 5th · 2nd on team | 127.9 | -0.043 | SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:39.24 | 12th · 3rd on team | 124.4 | -0.043 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 800m | 2:33.7 | 60th · 2nd on team | 129.7 | -0.039 | SR RSR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 5:44.16 | 63rd · 1st on team | 128.9 | -0.039 | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 5:22.98 | 60th · 1st on team | 126.8 | -0.039 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 5:22.24 | 8th · 2nd on team | 126.8 | -0.041 | SR |
| 2023-06-03 | CYO Championship Meet | 800m | 2:43.69 | 2nd · 1st on team | 122.1 | -0.035 | |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 5:39.99 | 4th · 2nd on team | 128.3 | -0.052 | PR SR RSR |
| 2023-05-20 | CYO Qualifying Meet Pool A | 800m | 2:38.03 | 1st · 1st on team | 126.4 | -0.035 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:13.59 | 3rd · 1st on team | 131.0 | -0.043 | SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:37.58 | 6th · 2nd on team | 126.8 | -0.043 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 11:55.43 | 2nd · 2nd on team | 125.0 | -0.043 | SR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:31.14 | 3rd · 2nd on team | 133.2 | -0.031 | PR SR RSR |
| 2022-06-11 | Xtreme Speed Open | 800m | 2:37.4 | 2nd · 1st on team | 127.8 | -0.031 | SR |
| 2022-06-11 | Xtreme Speed Open | 1500m | 5:36.15 | 7th · 2nd on team | 122.9 | -0.031 | |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 1500m | 5:15.48 | 2nd · 1st on team | 129.6 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-30 | South Seattle Track and Relay Series (ages 7-16) meet #4/4 | 1500m | 5:12.38 | 1st · 1st on team | 132.7 | -0.033 | PR SR RSR |
| 2021-06-20 | USATF Pacific Northwest Youth Championships 9-10 11-12 13-14 | 3000m | 11:40.33 | 1st · 1st on team | 128.1 | -0.043 | PR SR |
| 2021-06-20 | USATF Pacific Northwest Youth Championships 9-10 11-12 13-14 | 1500m | 5:16.77 | 1st · 1st on team | 129.8 | -0.043 | PR SR RSR |
| 2021-06-20 | USATF Pacific Northwest Youth Championships 9-10 11-12 13-14 | 800m | 2:38.67 | 1st · 1st on team | 126.0 | -0.043 | |
| 2021-05-19 | South Seattle Track and Relay Series (ages 7-16) meet #1/4 | 800m | 2:37 | 2nd · 1st on team | 128.2 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-04 | PNA Youth Virtual Meet 3 | 1500m | 6:11.1 | 3rd · 2nd on team | 90.3 | -0.023 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 5:41.35 | 18th · 1st on team | 138.1 | -0.002 | R RSR |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:47.9 | 6th · 1st on team | 133.3 | -0.043 | PR R SR RSR |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:32.69 | 3rd · 1st on team | 136.1 | -0.043 | PR R SR RSR |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:51.17 | 5th · 2nd on team | 128.6 | -0.043 | |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:48.85 | 3rd · 1st on team | 132.1 | -0.043 | PR R SR RSR |
| 2019-06-15 | South Puget Sound Track Festival | 1500m | 5:46.92 | 2nd · 1st on team | 130.2 | -0.043 | PR R SR RSR |
| 2019-06-15 | South Puget Sound Track Festival | 800m | 2:51.76 | 2nd · 1st on team | 129.7 | -0.043 | PR SR |
| 2019-06-08 | NIKE Xtreme Speed Christal Johnson Memorial Meet | 1500m | 5:54.86 | 1st · 1st on team | 128.9 | -0.034 | |
| 2019-06-01 | Cascade Striders Inaugural Cliff Nixon Invitational | 1500m | 5:51.39 | 4th · 1st on team | 129.5 | -0.041 | PR R SR RSR |