Connor Mcguinness
Stow-Munroe Falls (OH) · 11 · AKRON SUBURBAN OH D1 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
91.3 2026 TF season
Races
11
Seasons
4
2023 — 2026
Ranked Nation #138911 · OH #6861 · OH D1 #6061 · AKRON SUBURBAN #248 · Team #35 ?
Training paces
& VO2 max →
critical speed
7:44/mi, fitted from
6 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2024 XC
97.9
Stow-Munroe Falls (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-08-31
Crestview Ashland HS
5000m
20:53.5
163rd
· 16th on team 97.9 -2.4%
★PR
★CR
SR
CSR
RSR
2024-08-24
Glen Oak HS
5000m
21:38.7
110th
· 9th on team 97.8 +0.5%
★CR
SR
CSR
RSR
2023 XC
99.9
Stow-Munroe Falls (OH) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-14
Silvercreek Metro Park
5000m
21:01.7
136th
· 19th on team 100.0 +1.1%
★CR
CSR
2023-09-16
Boardman HS
5000m
20:59.7
58th
· 2nd on team 101.2 +0.8%
PR
★CR
★R
SR
CSR
RSR
2023-09-02
Freer Field
5000m
21:31.8
216th
· 20th on team 98.4 -0.1%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2026
