Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 5000m | 21:18.7 | 114th · 4th on team | 93.1 | -0.029 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-28 | Woburn Country Club | 5000m | 20:15.5 | 99th · 5th on team | 97.8 | -0.029 | ★PR ★CR SR CSR |
| 2024-10-22 | Belmont High School | 4828m | 20:20 | 37th · 13th on team | 97.5 | +0.006 | ★CR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 20:39.87 | 158th · 4th on team | 94.9 | -0.031 | PR ★CR SR CSR |
| 2024-10-08 | Horn Pond Recreation Area | 4828m | 20:32 | 10th · 9th on team | 95.4 | -0.011 | |
| 2024-10-01 | McClennen Park | 5000m | 20:48 | 14th · 4th on team | 98.1 | +0.005 | PR ★CR SR CSR RSR |
| 2024-10-01 | Arlington High School | 5000m | 20:48 | 14th · 4th on team | 96.5 | -0.015 | ★CR CSR |
| 2024-09-24 | Rock Meadow Conservation Area | 4828m | 20:50 | 25th · 10th on team | 95.2 | +0.011 | |
| 2024-09-17 | Horn Pond Recreation Area | 4828m | 20:01 | 14th · 7th on team | 97.8 | -0.011 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | Rock Meadow Conservation Area | 4828m | 20:35 | 16th · 14th on team | 97.4 | +0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Rock Meadow Conservation Area | 4828m | 20:19 | 21st · 12th on team | 98.2 | +0.011 | |
| 2023-10-17 | Rock Meadow Conservation Area | 4828m | 20:49 | 20th · 10th on team | 95.6 | +0.011 | |
| 2023-10-03 | Reading Town Forest | 5000m | 21:11 | 25th · 8th on team | 97.1 | -0.004 | PR ★CR SR CSR |
| 2023-09-26 | Rock Meadow Conservation Area | 4828m | 20:17 | 13th · 1st on team | 98.4 | +0.011 | PR ★CR ★R SR CSR RSR |
| 2023-09-19 | Lincoln Field | 5000m | 22:05 | 25th · 4th on team | 94.9 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-08 | ML-12 #1A: Bel v. Win; Mel v Bur | 800m | 2:48.14 | 21st · 6th on team | 90.1 | -0.035 | ★PR SR RSR |
| 2025-04-08 | ML-12 #1A: Bel v. Win; Mel v Bur | 1mile | 6:06.33 | 18th · 10th on team | 92.9 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | ML-12 Block 5C (WOB v BEL; STO v BUR) | 1mile | 5:50.55 | 6th · 4th on team | 96.4 | -0.035 | ★PR SR RSR |
| 2024-04-30 | ML-12 Block 4A (ARL v BEL; WAK v BUR) | 1mile | 6:02.83 | 36th · 8th on team | 93.4 | -0.035 | |
| 2024-04-23 | ML-12 Block 3A (BEL v REA; BUR v WAT) | 400m | 1:11.85 | 19th · 7th on team | — | -0.035 | ★PR SR |
| 2024-04-23 | ML-12 Block 3A (BEL v REA; BUR v WAT) | 1mile | 5:56.17 | 10th · 5th on team | 95.2 | -0.035 | PR SR RSR |
| 2024-04-10 | ML-12 Block 2B (BEL v WIN; MEL v BUR) | 400m | 1:13.44 | 22nd · 9th on team | — | -0.035 | PR SR |
| 2024-04-10 | ML-12 Block 2B (BEL v WIN; MEL v BUR) | 1mile | 6:02.44 | 19th · 8th on team | 93.2 | -0.035 | PR SR RSR |