Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Fulton High School | 5000m | 19:05.9 | 51st · 5th on team | 110.7 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Knights of Columbus | 5000m | 19:44.5 | 21st · 3rd on team | 108.1 | +0.044 | ★CR R CSR RSR |
| 2024-10-19 | Jefferson Barracks Park | 5000m | 20:15 | 82nd · 6th on team | 105.2 | +0.043 | ★CR CSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 19:16.7 | 132nd · 4th on team | 106.2 | +0.006 | PR ★CR SR CSR RSR |
| 2024-09-14 | Gans Creek Recreation Area | 5000m | 19:32.5 | 71st · 6th on team | 104.3 | +0.006 | PR CR SR CSR RSR |
| 2024-09-07 | New Haven City Park | 5000m | 20:36.8 | 35th · 5th on team | 101.8 | +0.031 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Knights of Columbus | 5000m | 19:50.4 | 15th · 5th on team | 107.9 | +0.044 | CR R CSR RSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 20:02.9 | 187th · 6th on team | 103.8 | +0.006 | CR CSR |
| 2023-09-16 | Fulton High School | 5000m | 20:24.6 | 12th · 2nd on team | 102.4 | +0.033 | CR CSR |
| 2023-09-09 | River Valley Public Golf Course | 5000m | 19:45.6 | 66th · 9th on team | 106.0 | +0.018 | PR ★CR SR CSR |
| 2023-09-02 | New Haven City Park | 5000m | 20:10.6 | 30th · 7th on team | 106.3 | +0.031 | PR ★CR R SR CSR RSR |