Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Cedar Golf Course | 6000m | 21:02 | 37th · 7th on team | — | +0.047 | ★PR ★CR SR CSR |
| 2023-09-02 | Steve and Dona Reeder Cross Country Course | 7000m | 22:39 | 14th · 2nd on team | — | -0.004 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College (rain course) | 5000m | 15:37.4 | 49th · 1st on team | 133.1 | — | ★CR CSR |
| 2019-11-23 | Grande Sports Complex | 5000m | 15:30.2 | 31st · 1st on team | 133.5 | +0.004 | ★PR ★CR SR CSR |
| 2019-10-07 | Cottonwood Complex | 4828m | 15:31 | 1st · 1st on team | 135.3 | +0.057 | SR CSR RSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 15:50.6 | 19th · 1st on team | 134.6 | +0.029 | PR ★CR SR CSR RSR |
| 2019-09-03 | Cottonwood Complex | 4828m | 16:19 | 1st · 1st on team | 130.2 | +0.070 | SR CSR RSR |
| 2019-08-24 | Westlake High School | 3218m | 10:47 | 3rd · 1st on team | 126.5 | +0.071 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Mt. San Antonio College | 5000m | 16:29.9 | 59th · 2nd on team | 133.2 | +0.072 | ★CR CSR |
| 2018-11-17 | Grande Sports Complex | 5000m | 16:19.2 | 117th · 4th on team | 127.7 | +0.004 | PR CR SR CSR |
| 2018-11-03 | American Fork HS | 5000m | 16:26 | 7th · 1st on team | 132.7 | +0.058 | PR ★CR SR CSR |
| 2018-10-17 | Sugar House Park | 4828m | 15:46.1 | 9th · 1st on team | 133.9 | +0.061 | ★CR CSR |
| 2018-10-09 | Cottonwood Complex | 4828m | 16:26.2 | 7th · 2nd on team | 127.6 | +0.057 | |
| 2018-09-28 | Quinns Sportex | 4828m | 15:52.2 | 2nd · 1st on team | 133.8 | +0.072 | ★CR CSR |
| 2018-09-21 | Salem Hills High | 4828m | 15:42.8 | 4th · 1st on team | 134.1 | +0.064 | ★CR CSR |
| 2018-09-07 | Murray City Park | 4828m | 15:21.9 | 5th · 1st on team | 137.1 | +0.055 | ★CR CSR |
| 2018-09-04 | Big Cottonwood Complex | 4828m | 16:59.5 | 6th · 2nd on team | 123.5 | +0.057 | ★CR CSR |
| 2018-08-31 | El Monte Golf Course | 4828m | 16:54.2 | 80th · 7th on team | 121.0 | +0.025 | ★CR CSR |
| 2018-08-24 | Roy High School | 4828m | 15:59.6 | 3rd · 1st on team | 128.1 | +0.020 | ★CR CSR |
| 2018-08-17 | Sugar House Park | 4667m | 15:36.9 | 16th · 1st on team | 135.3 | +0.106 | ★PR ★CR SR CSR |
| 2018-08-11 | Cottonwood Complex | 4828m | 15:12.5 | 1st · 1st on team | 138.5 | +0.057 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 16:55.3 | 83rd · 4th on team | 130.3 | +0.072 | CR CSR |
| 2017-11-04 | American Fork HS | 5000m | 16:35 | 15th · 1st on team | 130.8 | +0.058 | PR CR SR CSR |
| 2017-10-18 | Sugar House Park | 4828m | 15:52.8 | 11th · 1st on team | 132.1 | +0.061 | PR CR R SR CSR RSR |
| 2017-10-10 | Cottonwood Complex | 4828m | 16:05.7 | 4th · 2nd on team | 129.5 | +0.057 | CR CSR |
| 2017-09-15 | Spanish Fork Sports Complex | 4828m | 16:01 | 3rd · 2nd on team | 128.8 | +0.048 | PR ★CR SR CSR |
| 2017-09-05 | Cottonwood Complex | 4828m | 16:34.7 | 2nd · 1st on team | 126.5 | +0.057 | PR CR SR CSR |
| 2017-09-01 | Utah State U Course | 5000m | 16:43 | 13th · 2nd on team | 128.5 | +0.042 | PR ★CR SR CSR |
| 2017-08-17 | Sugar House Park | 4667m | 15:56.5 | 28th · 2nd on team | 131.2 | +0.106 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-07 | American Fork HS | 4828m | 16:59.8 | 10th · 3rd on team | 124.4 | +0.074 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Spanish Fork Sports Complex | 4828m | 17:09 | 1st · 1st on team | 121.4 | +0.048 | PR CR R SR CSR RSR |
| 2016-09-10 | Soldier Hollow | 5000m | 19:15 | 5th · 1st on team | 120.2 | +0.132 | ★CR R CSR RSR |
| 2016-09-02 | Utah State U Course | 5000m | 18:33.2 | 4th · 1st on team | 115.7 | +0.042 | PR CR SR CSR |
| 2016-08-27 | Westlake HS | 3218m | 11:40 | 36th · 1st on team | 116.0 | +0.071 | PR ★CR SR CSR |
| 2016-08-18 | Sugar House Park | 4586m | 17:36.5 | 11th · 1st on team | 117.9 | +0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | BYU Robison Invitational | 800m | 2:02.5 | 2nd · 1st on team | 105.4 | -0.028 | |
| 2024-04-20 | SUU Collegiate Championships | 1500m | 4:15.69 | 6th · 2nd on team | 105.8 | -0.006 | ★PR SR |
| 2024-04-05 | Weber State Spring Classic | 1mile | 4:41.33 | 35th · 1st on team | 103.7 | -0.010 | |
| 2024-03-29 | Meet results → | Men's 1500 Meters | 4:15.79 | 13th · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Men's 800 Meters | 2:04.76 | 20th · 2nd on team | — | — | ★PR SR |
| 2024-03-23 | Utah Tech Invitational | 800m | 2:01.31 | 16th · 1st on team | 107.4 | -0.022 | ★PR SR RSR |
| 2024-02-10 | Mountain States Games | 1mile | 4:37.03 | 42nd · 7th on team | 104.2 | -0.023 | ★PR SR |
| 2024-02-03 | Utah State Speed and Power Meet | 800m | 2:05.19 | 7th · 1st on team | 105.6 | -0.016 | PR SR RSR |
| 2024-01-20 | Weber State Invitational | 1mile | 4:56.77 | 28th · 5th on team | 99.0 | -0.015 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Utah Distance Challenge | 3200m | 9:49.1 | 2nd · 1st on team | 127.2 | -0.008 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | UHSAA State Championships | 3200m | 9:41.36 | 8th · 1st on team | 127.6 | -0.028 | |
| 2019-05-09 | Region 3 Championships | 3200m | 9:49.1 | 3rd · 1st on team | 128.3 | -0.012 | |
| 2019-05-09 | Region 3 Championships | 1600m | 4:30.82 | 5th · 3rd on team | 129.1 | -0.012 | |
| 2019-05-03 | Herriman Twilight | 3200m | 9:40.28 | 1st · 1st on team | 131.1 | -0.006 | RSR |
| 2019-04-26 | Wildcat Invitational | 1600m | 4:40.53 | 12th · 3rd on team | 124.3 | -0.018 | |
| 2019-04-22 | Herriman-West Jordan Dual | 1600m | 4:43.49 | 1st · 1st on team | 123.9 | -0.006 | |
| 2019-04-22 | Herriman-West Jordan Dual | 800m | 2:08.76 | 1st · 1st on team | 121.6 | -0.006 | |
| 2019-04-20 | Davis Invitational | 1600m | 4:25.31 | 6th · 1st on team | 130.9 | -0.022 | ★PR SR RSR |
| 2019-04-20 | Davis Invitational | 3200m | 9:42.67 | 7th · 1st on team | 129.0 | -0.022 | |
| 2019-04-12 | Riverton Invitational | 1600m | 4:37.63 | 12th · 3rd on team | 126.7 | -0.005 | |
| 2019-04-12 | Riverton Invitational | 3200m | 10:02.48 | 4th · 1st on team | 125.9 | -0.005 | |
| 2019-04-06 | Arcadia Invitational | 3200m | 9:35.7 | 24th · 1st on team | 127.3 | -0.044 | SR |
| 2019-03-30 | Copper Hills Invitational | 3200m | 9:43.58 | 1st · 1st on team | 130.1 | -0.005 | SR RSR |
| 2019-03-30 | Copper Hills Invitational | 1600m | 4:32.98 | 1st · 1st on team | 128.8 | -0.005 | |
| 2019-03-20 | Davis Super Meet | 1600m | 4:31.16 | 4th · 1st on team | 127.7 | -0.022 | SR RSR |
| 2019-03-20 | Davis Super Meet | 800m | 2:06.51 | 11th · 2nd on team | 121.6 | -0.022 | PR SR |
| 2019-01-11 | Utah Distance Challenge | 3200m | 9:58.56 | 3rd · 1st on team | 125.5 | -0.008 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | UHSAA State Track and Field Championships (1A-6A) | 1600m | 4:29.79 | 14th · 1st on team | 127.4 | -0.028 | |
| 2018-05-19 | UHSAA State Track and Field Championships (1A-6A) | 3200m | 9:32.55 | 7th · 1st on team | 130.1 | -0.028 | ★PR SR |
| 2018-05-09 | Utah 6A - Region 3 Championships | 1600m | 4:27.69 | 4th · 1st on team | 131.0 | -0.012 | PR SR RSR |
| 2018-05-09 | Utah 6A - Region 3 Championships | 3200m | 9:44.11 | 1st · 1st on team | 130.3 | -0.012 | PR SR |
| 2018-05-04 | Herriman Invitational | 1600m | 4:32.59 | 2nd · 1st on team | 128.9 | -0.006 | PR SR RSR |
| 2018-05-04 | Herriman Twilight | 1600m | 4:32.59 | 2nd · 1st on team | 128.9 | -0.006 | |
| 2018-05-04 | Herriman Twilight | 800m | 2:06.76 | 16th · 1st on team | 123.3 | -0.006 | PR SR |
| 2018-05-04 | Herriman Invitational | 800m | 2:06.76 | 16th · 1st on team | 123.3 | -0.006 | |
| 2018-04-24 | Herriman -Taylorsville Dual | 800m | 2:07.47 | 3rd · 3rd on team | 122.7 | -0.006 | PR SR |
| 2018-04-24 | Herriman -Taylorsville Dual | 400m | 57.14 | 9th · 8th on team | — | -0.006 | |
| 2018-04-18 | Herriman @ Copper Hills | 800m | 2:07.58 | 2nd · 2nd on team | 122.4 | -0.005 | PR SR |
| 2018-04-18 | Herriman @ Copper Hills | 400m | 56.81 | 12th · 10th on team | — | -0.005 | ★PR SR |
| 2018-04-14 | Taylorsville Invitational | 3200m | 9:53.46 | 6th · 1st on team | 127.2 | -0.012 | PR SR |
| 2018-04-14 | Taylorsville Invitational | 1600m | 4:42.43 | 18th · 3rd on team | 123.5 | -0.012 | |
| 2018-04-11 | West Jordan vs. Herriman | 3200m | 10:22 | 1st · 1st on team | 122.9 | -0.003 | |
| 2018-04-11 | West Jordan vs. Herriman | 1600m | 4:42.3 | 3rd · 2nd on team | 124.9 | -0.003 | |
| 2018-03-31 | Copper Hills Invitationals | 3200m | 9:58.62 | 1st · 1st on team | 127.5 | -0.005 | PR SR RSR |
| 2018-03-31 | Copper Hills Invitationals | 1600m | 4:40.52 | 1st · 1st on team | 125.3 | -0.005 | |
| 2018-03-27 | Riverton @ Herriman Regional - Dual | 1600m | 4:50.44 | 1st · 1st on team | 121.2 | -0.005 | |
| 2018-03-27 | Riverton @ Herriman Regional - Dual | 3200m | 10:45.06 | 2nd · 2nd on team | 118.0 | -0.005 | SR |
| 2018-03-21 | Davis Super Meet [Boys Only] | 800m | 2:16.82 | 25th · 5th on team | 112.5 | -0.022 | PR SR |
| 2018-03-21 | Davis Super Meet [Boys Only] | 1600m | 4:33.92 | 4th · 1st on team | 126.3 | -0.022 | PR SR RSR |
| 2018-02-17 | Simplot Games | 1600m | 4:53.54 | 139th · 1st on team | 118.0 | -0.023 | |
| 2018-02-09 | Utah Distance Challenge | 1600m | 4:36.15 | 19th · 2nd on team | 124.7 | -0.008 | PR SR RSR |
| 2018-01-27 | UHSTCA Indoor Championships | 1600m | 4:45.16 | 62nd · 1st on team | 120.8 | -0.008 | PR SR RSR |
| 2018-01-06 | 2018 BYU Indoor Invitational (High School) | 2miles | 10:43.25 | 8th · 1st on team | 118.4 | -0.013 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Region 4 Championships | 3200m | 10:05.83 | 8th · 3rd on team | 126.5 | -0.005 | R RSR |
| 2017-05-05 | Herriman Twilight | 3200m | 10:07.4 | 5th · 2nd on team | 125.7 | -0.006 | R RSR |
| 2017-04-29 | Davis Invitational | 3200m | 10:13.21 | 10th · 5th on team | 122.0 | -0.022 | |
| 2017-04-29 | Davis Invitational | 1600m | 4:48.59 | 64th · 11th on team | 119.7 | -0.022 | PR SR |
| 2017-04-26 | Herriman vs. Westlake Dual | 1600m | 4:48.89 | 6th · 6th on team | 122.5 | +0.005 | PR SR |
| 2017-04-26 | Herriman vs. Westlake Dual | 800m | 2:20.45 | 14th · 13th on team | 112.3 | +0.005 | PR SR |
| 2017-04-21 | Wildcat Invitational | 3200m | 10:04.3 | 5th · 3rd on team | 124.3 | -0.018 | PR SR RSR |
| 2017-04-15 | Taylorsville Invitational | 1600m | 4:57.7 | 28th · 7th on team | 116.8 | -0.012 | |
| 2017-04-15 | Taylorsville Invitational | 3200m | 10:15.07 | 15th · 4th on team | 122.7 | -0.012 | PR SR RSR |
| 2017-04-05 | Riverton @ Herriman | 1600m | 4:51.14 | 10th · 9th on team | 120.3 | -0.006 | PR SR RSR |
| 2017-04-05 | Riverton @ Herriman | 800m | 2:21.24 | 16th · 10th on team | 110.1 | -0.006 | PR SR |
| 2017-04-01 | Copper Hills Invitational | 1600m | 5:06.08 | 22nd · 10th on team | 114.7 | -0.005 | |
| 2017-04-01 | Copper Hills Invitational | 3200m | 10:38.08 | 5th · 5th on team | 119.4 | -0.005 | RSR |
| 2017-03-22 | Davis Super Meet(Boys Only) | 1600m | 5:01.3 | 56th · 13th on team | 114.2 | -0.022 | PR SR |
| 2017-03-22 | Davis Super Meet(Boys Only) | 3200m | 10:54.37 | 39th · 8th on team | 114.2 | -0.022 | |
| 2017-02-18 | Simplot Games | 1600m | 5:04.3 | 203rd · 8th on team | 113.4 | -0.023 | PR SR |
| 2017-02-04 | New Balance Boise Indoor | 1mile | 5:02.93 | 69th · 1st on team | 113.8 | -0.028 | PR SR |
| 2017-01-28 | UHSTCA Indoor Championships | 3200m | 10:37.66 | 59th · 2nd on team | 117.4 | -0.008 | PR SR RSR |
| 2017-01-06 | BYU HS Invite | 800m | 2:25.88 | 89th · 2nd on team | 106.2 | -0.013 | PR SR RSR |