Racecast

Ian Marshall

Ashland (OR) · 7 · SOMSAC?OR D5ADistrict FINALS5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.3 2024 XC season
Best race 107.2 XC
Races 15
Seasons 2 2023 — 2024

RankedNation #34456·OR #1349·Team #125 ?

Training paces & VO2max → critical speed 11:49/mi, fitted from 10 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 93.3

Ashland (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-10 Eagle Point Middle School 3000m 13:06 31st · 18th on team 102.3 -5.6% ★PR ★CR SR CSR
2024-10-03 Oak Knoll Golf Course 3000m 14:08.8 31st · 17th on team 107.2 +6.4% PR ★CR ★R SR CSR RSR
2024-09-26 Lincoln Savage Middle School 3000m 15:07 39th · 25th on team 94.8 +0.2% PR ★CR SR CSR RSR
2024-09-17 Steens Sports Complex 3000m 16:14.68 46th · 31st on team 92.7 +6.5% ★CR SR CSR RSR
2024-09-10 Jackson County Expo 3000m 20:31.1 264th · 40th on team 69.8 0.0% SR CSR RSR

2023 XC 81.4

Ashland (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-19 Jackson County Expo 3000m 15:10 29th · 7th on team 94.8 0.0% PR ★CR R SR CSR RSR
2023-10-12 Eagle Point Golf Club 3000m 21:38.6 49th · 34th on team 63.8 -2.8% ★CR CSR
2023-10-05 Colver Sports Fields 3000m 18:25.4 74th · 27th on team 79.5 +2.0% ★CR CSR
2023-09-13 Oak Knoll Golf Course 3000m 17:28.3 68th · 24th on team 87.4 +6.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 92.6

Ashland (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-11 SOMSAC Ashland vs. Hedrick 1500m 6:39.86 4th · 4th on team 93.6 +1.3% ★PR SR RSR
2024-04-11 SOMSAC Ashland vs. Hedrick 800m 3:15.38 6th · 5th on team 93.8 +1.3% ★PR SR RSR
2024-04-04 FMS/LSMS Invitational hosting TMS,AMS 1500m 6:48.9 3rd · 2nd on team 91.3 +1.2%
2024-04-04 FMS/LSMS Invitational hosting TMS,AMS 800m 3:18.58 3rd · 3rd on team 92.3 +1.2% PR SR
2024-03-12 MAC vs Ashland 1500m 6:39.9 4th · 3rd on team 93.1 +0.8% PR SR RSR
2024-03-12 MAC vs Ashland 800m 3:20.3 6th · 6th on team 91.2 +0.8% PR SR