Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Belmont Plateau | 5000m | 22:33 | 20th · 2nd on team | 98.2 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2023-10-13 | White Clay Creek State Park Nature Center | 6000m | 27:24.2 | 33rd · 2nd on team | 97.4 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2023-09-29 | Rose Tree Park | 6000m | 28:17.1 | 13th · 2nd on team | 94.0 | +0.040 | PR ★CR R SR CSR RSR |
| 2023-09-15 | Delaware State University | 5000m | 22:54.4 | 19th · 4th on team | 93.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 5000m | 31:39.6 | 95th · 5th on team | — | +0.049 | CR CSR |
| 2023-09-01 | Stockton University | 5000m | 23:28.1 | 46th · 3rd on team | 88.6 | -0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | CACC Outdoor Championships | 400m | 1:00.53 | 9th · 2nd on team | — | -0.028 | |
| 2024-05-05 | CACC Outdoor Championships | 800m | 2:27.75 | 4th · 1st on team | 107.5 | -0.028 | |
| 2024-05-05 | CACC Outdoor Championships | 1500m | 5:00.86 | 3rd · 1st on team | 108.0 | -0.028 | |
| 2024-05-05 | CACC Outdoor Championships | 400m | 59.85 | 8th · 1st on team | — | -0.028 | |
| 2024-04-26 | WCU Tune Up | 800m | 2:24.71 | 1st · 1st on team | 109.1 | -0.029 | |
| 2024-04-20 | Paul Donahue Invite | 800m | 2:21.33 | 24th · 1st on team | 111.3 | -0.036 | ★PR ★R SR RSR |
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:58.72 | 29th · 1st on team | 107.8 | -0.036 | ★PR SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 400m | 59.4 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2024-04-06 | Delaware Invitational | 400m | 1:01.96 | 5th · 1st on team | — | -0.025 | PR SR |
| 2024-03-30 | Raleigh Relays | 800m | 2:23.12 | 171st · 1st on team | 109.7 | -0.038 | PR R SR RSR |
| 2024-03-22 | Stockton Invite | 800m | 2:26.38 | 3rd · 1st on team | 108.0 | -0.032 | |
| 2024-02-16 | PSU Tune-Up | 800m | 2:23.94 | 10th · 1st on team | 108.7 | -0.045 | PR R SR RSR |
| 2024-02-09 | FastTrack Invitational | 800m | 2:27.74 | 54th · 1st on team | 106.2 | -0.043 | PR R SR RSR |