Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 8000m | 27:56.2 | 72nd · 5th on team | 103.0 | -0.133 | ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 28:19.1 | 234th · 4th on team | 100.4 | -0.138 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:13.9 | 155th · 6th on team | 97.0 | -0.142 | ★CR SR CSR RSR |
| 2025-09-20 | Wesleyan University | 8000m | 29:37 | 140th · 7th on team | 96.2 | -0.136 | ★CR SR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 8000m | 29:59.9 | 80th · 8th on team | 95.7 | -0.128 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 8000m | 28:15.3 | 94th · 5th on team | 100.5 | -0.143 | |
| 2024-11-02 | Big Spring High School Stadium | 8000m | 28:46.4 | 76th · 6th on team | 104.3 | -0.093 | ★CR CSR RSR |
| 2024-10-19 | DREAM Park | 8000m | 28:29 | 199th · 8th on team | 100.6 | -0.138 | CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 28:09.6 | 298th · 6th on team | 102.5 | -0.129 | ★CR CSR |
| 2024-09-14 | Stockton University | 8000m | 27:38.9 | 62nd · 5th on team | 103.3 | -0.143 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Union Canal Tunnel Park | 8000m | 29:59.9 | 80th · 8th on team | 95.3 | -0.128 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:52.7 | 259th · 10th on team | 95.3 | -0.142 | CR CSR |
| 2023-09-23 | Big Spring HS | 4000m | 14:11.4 | 104th · 9th on team | 103.8 | -0.067 | ★PR ★CR SR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 29:37.3 | 59th · 9th on team | 97.8 | -0.128 | PR ★CR SR CSR |
| 2023-09-01 | Stockton University | 6000m | 21:13.9 | 61st · 10th on team | 105.6 | -0.091 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Rose Tree Park | 5000m | 19:02.4 | 16th · 3rd on team | 109.3 | -0.029 | ★CR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 18:00.3 | 67th · 7th on team | 111.8 | -0.053 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:45.9 | 271st · 8th on team | 110.2 | -0.069 | ★PR ★CR SR CSR |
| 2022-09-24 | Six Flags | 5000m | 17:54 | 9th · 2nd on team | 112.8 | -0.048 | PR ★CR R SR CSR RSR |
| 2022-09-20 | Rose Tree Park | 5000m | 19:27.5 | 30th · 9th on team | 106.5 | -0.029 | CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 11:22.9 | 78th · 3rd on team | 112.3 | -0.011 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Rose Tree Park | 5000m | 19:59.9 | 47th · 10th on team | 105.3 | -0.029 | |
| 2021-10-09 | William Tennent HS | 5000m | 18:44.8 | 98th · 5th on team | 108.3 | -0.053 | PR CR SR CSR |
| 2021-09-29 | Rose Tree Park | 5000m | 19:39.6 | 11th · 9th on team | 107.2 | -0.029 | CR CSR |
| 2021-09-25 | Six Flags | 5000m | 19:19 | 21st · 5th on team | 107.3 | -0.048 | PR CR SR CSR |
| 2021-09-21 | Rose Tree Park | 5000m | 21:26.8 | 78th · 15th on team | 96.8 | -0.029 | CR CSR |
| 2021-09-18 | Belmont Plateau | 5000m | 20:05 | 23rd · 4th on team | 105.7 | -0.008 | PR ★CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 11:53.3 | 95th · 1st on team | 109.7 | -0.011 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | William Tennent HS | 5000m | 22:06.9 | 56th · 6th on team | 91.6 | -0.053 | PR CR R SR CSR RSR |
| 2019-09-18 | Smedley Park | 5000m | 23:51 | 86th · 39th on team | 87.5 | -0.018 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Belmont Plateau | 3000m | 14:05 | 88th · 5th on team | 84.9 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Centennial Conference Outdoor Championships | 10-km | 34:56.57 | 18th · 1st on team | 97.0 | -0.041 | |
| 2025-04-18 | Paul Donahue Invitational | 10-km | 33:27.19 | 6th · 1st on team | 100.6 | -0.048 | ★PR SR |
| 2025-04-05 | Ursinus Track Festival | 5000m | 16:00.6 | 8th · 1st on team | 102.0 | -0.041 | ★PR SR RSR |
| 2025-02-08 | Frank Colden Invite | 5000m | 16:38.13 | 7th · 1st on team | 98.8 | -0.046 | PR SR RSR |
| 2025-01-19 | Collegeville Classic | 3000m | 9:55.1 | 8th · 1st on team | 95.5 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 10-km | 34:21.47 | 25th · 1st on team | 98.9 | -0.039 | PR SR RSR |
| 2024-04-20 | Paul Donahue Invite | 10-km | 34:30.84 | 18th · 2nd on team | 97.5 | -0.044 | PR SR RSR |
| 2024-04-06 | Ursinus T&F Invitational | 5000m | 16:58.07 | 10th · 2nd on team | 97.1 | -0.041 | PR SR RSR |
| 2024-04-06 | Ursinus T&F Invitational | 800m | 2:15.03 | 29th · 10th on team | 94.8 | -0.041 | ★PR SR |
| 2024-03-29 | Meet results → | Men's 1500 Meters | 4:32.79 | 54th · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Men's 800 Meters | 2:12.96 | 61st · 7th on team | — | — | ★PR SR |
| 2024-02-03 | Frank Colden Invitational | 5000m | 17:13.32 | 9th · 1st on team | 95.4 | -0.046 | PR SR RSR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 3000m | 10:04.49 | 2nd · 1st on team | 94.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Lower Merion Invitational | 3200m | 10:21.38 | 4th · 1st on team | 115.8 | -0.044 | ★PR SR |
| 2023-04-29 | Whippet Invitational | 3200m | 10:28.22 | 7th · 2nd on team | 114.8 | -0.043 | PR SR |
| 2023-04-22 | Leonard Stephan Invitational | 1600m | 4:57.7 | 13th · 1st on team | 113.0 | -0.035 | ★PR SR |
| 2023-02-10 | TFCAofGP Last Chance Meet | 1mile | 5:08.82 | 29th · 1st on team | 109.6 | -0.046 | |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:45.69 | 3rd · 1st on team | 116.5 | -0.053 | ★PR ★R SR RSR |
| 2023-01-20 | Bears HS Invitational | 1mile | 5:01.87 | 38th · 1st on team | 112.1 | -0.046 | PR SR RSR |
| 2022-12-17 | TFCAofGP Meet #2 | 3000m | 10:22.59 | 25th · 2nd on team | 109.0 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Central League Individual Champs | 3200m | 11:25.15 | 15th · 2nd on team | 105.8 | -0.044 | |
| 2022-04-29 | Upper Darby Invitational | 3200m | 11:24.17 | 9th · 2nd on team | 106.0 | -0.043 | PR SR RSR |
| 2022-01-09 | Collegeville HS Invitational | 3000m | 10:43.57 | 9th · 2nd on team | 105.4 | -0.046 | PR SR RSR |