Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 6000m | 26:44.1 | 96th · 7th on team | 95.6 | -0.090 | ★CR CSR |
| 2025-10-18 | DREAM Park | 6000m | 26:42.1 | 243rd · 3rd on team | 93.6 | -0.101 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:22.8 | 193rd · 5th on team | 91.9 | -0.101 | ★CR CSR |
| 2025-09-20 | Wesleyan University | 6000m | 26:38.3 | 111th · 4th on team | 93.2 | -0.113 | ★CR SR CSR |
| 2025-09-06 | Union Canal Tunnel Park | 5000m | 23:22 | 113th · 11th on team | 90.0 | -0.091 | CSR |
| 2025-08-30 | Rose Tree Park | 5000m | 23:09.1 | 24th · 6th on team | 96.4 | -0.029 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 26:59.1 | 121st · 5th on team | 94.7 | -0.091 | ★CR SR CSR |
| 2024-11-02 | Big Spring High School Stadium | 6000m | 27:14.6 | 88th · 7th on team | 96.1 | -0.067 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 25:57.7 | 93rd · 5th on team | 97.2 | -0.101 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | McDaniel College | 6000m | 28:14.7 | 61st · 5th on team | 97.0 | -0.034 | ★CR CSR RSR |
| 2023-10-14 | DREAM Park | 6000m | 26:08.5 | 183rd · 5th on team | 96.1 | -0.101 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:37.8 | 291st · 6th on team | 91.9 | -0.101 | PR CR SR CSR RSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 23:04.3 | 90th · 6th on team | 91.7 | -0.091 | ★CR SR CSR RSR |
| 2023-09-01 | Stockton University | 5000m | 25:26.3 | 61st · 9th on team | 87.5 | -0.047 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 26:22 | 42nd · 4th on team | 100.6 | +0.004 | |
| 2022-11-01 | Blair Academy | 5000m | 24:12 | 21st · 3rd on team | 106.5 | -0.014 | CSR |
| 2022-10-20 | Pleasant Valley Park | 5000m | 23:43 | 72nd · 3rd on team | 107.5 | -0.023 | SR CSR RSR |
| 2022-10-11 | PAC Site | 5000m | 24:54 | 96th · 2nd on team | 105.7 | +0.005 | CSR |
| 2022-10-01 | Holmdel Park | 5000m | 24:47 | 68th · 3rd on team | 106.4 | +0.004 | SR CSR RSR |
| 2022-09-13 | Natirar | 5000m | 26:19.7 | 38th · 5th on team | 96.9 | -0.018 | ★CR SR CSR RSR |
| 2022-09-10 | Newark Academy | 5000m | 28:13 | 30th · 6th on team | 92.0 | -0.014 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 26:34 | 41st · 2nd on team | 99.7 | +0.004 | ★CR CSR |
| 2021-10-21 | PAC Site | 5000m | 26:12 | 110th · 3rd on team | 101.1 | +0.005 | CSR |
| 2021-10-14 | Pleasant Valley Park | 5000m | 24:52 | 71st · 3rd on team | 104.3 | -0.023 | SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 26:53 | 117th · 3rd on team | 99.0 | +0.004 | CR SR CSR RSR |
| 2021-09-11 | Newark Academy | 5000m | 28:25 | 40th · 4th on team | 91.8 | -0.014 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-17 | Newark Academy | 5000m | 25:02 | 13th · 1st on team | 103.8 | -0.014 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 21:45 | 15th · 2nd on team | 120.7 | +0.004 | ★CR CSR |
| 2019-11-06 | Blair Academy | 5000m | 21:02 | 6th · 2nd on team | 120.1 | -0.030 | ★PR ★CR SR CSR |
| 2019-10-23 | Pleasant Valley Park | 5000m | 21:24 | 27th · 2nd on team | 119.2 | -0.023 | PR ★CR SR CSR |
| 2019-10-17 | PAC Site | 5000m | 21:26 | 25th · 1st on team | 123.4 | +0.005 | PR ★CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | TCNJ Lions Invite | 400m | 1:06.53 | 26th · 1st on team | — | -0.040 | |
| 2026-04-24 | TCNJ Lions Invite | 200m | 29.31 | 34th · 1st on team | — | -0.040 | |
| 2026-04-21 | Haverford Mid-Week Meet | 200m | 29.08 | 11th · 1st on team | — | -0.040 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 400m | 1:06.45 | 37th · 2nd on team | — | -0.048 | |
| 2026-04-04 | Ursinus Springfest | 400m | 1:08.66 | 32nd · 3rd on team | — | -0.041 | |
| 2026-04-04 | Ursinus Springfest | 200m | 28.96 | 33rd · 2nd on team | — | -0.041 | ★PR SR |
| 2026-02-28 | Centennial Conference Indoor Championships | 400m | 1:06.21 | 24th · 5th on team | — | -0.038 | SR |
| 2026-02-19 | Keogh Invitational | 400m | 1:06.63 | 15th · 1st on team | — | -0.041 | SR |
| 2026-02-07 | Frank Colden Invitational | 800m | 2:42.93 | 22nd · 2nd on team | 96.7 | -0.046 | SR RSR |
| 2026-01-31 | PLEX Shootout | 400m | 1:07 | 13th · 2nd on team | — | -0.042 | SR |
| 2026-01-18 | Collegeville Collegiate Classic | 600m | 2:07.29 | 8th · 7th on team | — | -0.046 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Paul Donahue Invitational | 800m | 2:36.91 | 64th · 4th on team | 99.0 | -0.048 | ★PR SR RSR |
| 2025-04-05 | Ursinus Track Festival | 400m | 1:07.43 | 24th · 1st on team | — | -0.041 | |
| 2025-03-01 | Centennial Conference Indoor Championships | 400m | 1:05.4 | 18th · 1st on team | — | -0.038 | ★PR SR |
| 2025-02-15 | Widener Indoor Classic | 800m | 2:41.08 | 61st · 4th on team | 96.6 | -0.050 | PR SR |
| 2025-02-08 | Frank Colden Invite | 400m | 1:07.06 | 17th · 1st on team | — | -0.046 | PR SR |
| 2025-01-25 | Coach I Open | 800m | 2:50.36 | 38th · 5th on team | 93.3 | -0.038 | |
| 2025-01-19 | Collegeville Classic | 600m | 2:00.29 | 4th · 4th on team | — | -0.046 | ★PR SR |
| 2024-12-07 | Bow Tie Invitiational | 800m | 2:41.83 | 8th · 2nd on team | 97.6 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Paul Donahue Invite | 800m | 2:44.64 | 79th · 4th on team | 94.8 | -0.044 | PR SR RSR |
| 2024-01-20 | Collegeville Classic | 800m | 2:53.87 | 27th · 2nd on team | 90.9 | -0.046 | PR SR RSR |