Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | North Athletic Complex | 8000m | 29:00.7 | 53rd · 11th on team | 100.8 | — | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 28:43.4 | 57th · 2nd on team | 99.0 | -0.138 | SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:36.9 | 471st · 5th on team | 92.7 | -0.142 | CSR |
| 2025-09-20 | Stockton College | 8000m | 28:52.3 | 64th · 12th on team | 99.0 | -0.133 | ★CR SR CSR RSR |
| 2025-08-30 | Winter Park Place | 8000m | 29:04.7 | 42nd · 13th on team | 97.4 | -0.138 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The College of New Jersey | 8000m | 28:17.1 | 51st · 16th on team | 102.7 | -0.124 | ★CR CSR |
| 2024-10-19 | DREAM Park | 8000m | 27:32 | 25th · 6th on team | 104.0 | -0.138 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 28:44.2 | 335th · 8th on team | 100.4 | -0.129 | ★CR CSR |
| 2024-09-20 | 293 Green Ln | 6000m | 21:22.9 | 33rd · 10th on team | 103.2 | -0.102 | ★CR SR CSR RSR |
| 2024-08-30 | Stockton University | 8000m | 28:29.8 | 25th · 19th on team | 99.4 | -0.143 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stockton University | 8000m | 30:37.2 | 61st · 20th on team | 93.5 | -0.143 | CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 27:42.4 | 34th · 10th on team | 102.2 | -0.138 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:09.4 | 233rd · 10th on team | 101.1 | -0.142 | PR ★CR SR CSR |
| 2023-09-09 | Belmont Plateau | 8000m | 30:45.8 | 50th · 17th on team | 98.1 | -0.095 | PR ★CR SR CSR |
| 2023-09-01 | Stockton University | 6000m | 20:21.7 | 44th · 23rd on team | 110.1 | -0.091 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 17:42 | 34th · 3rd on team | 121.8 | +0.004 | |
| 2022-10-29 | DREAM Park | 5000m | 16:53.7 | 19th · 3rd on team | 122.2 | -0.022 | ★CR SR CSR |
| 2022-10-20 | West Deptford Park | 5000m | 17:07 | 13th · 3rd on team | 125.3 | +0.008 | ★CR CSR RSR |
| 2022-10-01 | Holmdel Park | 5000m | 17:25 | 23rd · 3rd on team | 123.1 | +0.004 | ★CR CSR RSR |
| 2022-09-27 | West Deptford Park | 5000m | 18:00.9 | 6th · 3rd on team | 119.2 | +0.008 | CR CSR |
| 2022-09-20 | Pennypacker Park | 5000m | 17:27 | 8th · 3rd on team | 119.4 | -0.022 | CSR |
| 2022-09-17 | The George School | 5000m | 16:54.4 | 13th · 3rd on team | 119.8 | -0.048 | ★CR SR CSR RSR |
| 2022-09-13 | Pennypacker Park | 5000m | 17:55 | 3rd · 3rd on team | 116.6 | -0.022 | SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 11:24.4 | 79th · 4th on team | 112.1 | -0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 19:14.2 | 156th · 3rd on team | 114.5 | +0.018 | ★CR CSR |
| 2021-11-20 | Holmdel Park | 5000m | 18:26 | 170th · 6th on team | 116.7 | +0.004 | |
| 2021-11-16 | Holmdel Park | 5000m | 18:26 | 69th · 6th on team | 117.2 | +0.004 | |
| 2021-11-06 | DREAM Park | 5000m | 17:04.3 | 20th · 3rd on team | 123.1 | -0.022 | CR CSR |
| 2021-10-28 | Pennypacker Park | 5000m | 17:02 | 20th · 4th on team | 124.4 | -0.022 | |
| 2021-10-12 | Pennypacker Park | 5000m | 19:10 | 33rd · 8th on team | 109.0 | -0.022 | |
| 2021-10-09 | DREAM Park | 5000m | 17:10.7 | 11th · 4th on team | 122.9 | -0.022 | CR CSR |
| 2021-10-08 | Pennypacker Park | 5000m | 16:53 | 10th · 4th on team | 125.5 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:36 | 17th · 3rd on team | 123.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-09-28 | Pennypacker Park | 5000m | 18:23 | 27th · 5th on team | 114.9 | -0.022 | CR CSR |
| 2021-09-25 | The George School | 5000m | 18:05.6 | 20th · 6th on team | 113.5 | -0.048 | PR CR SR CSR |
| 2021-09-21 | West Deptford Park | 5000m | 18:44.8 | 5th · 4th on team | 115.4 | +0.008 | PR CR R SR CSR RSR |
| 2021-09-14 | Pennypacker Park | 5000m | 19:49 | 20th · 7th on team | 106.6 | -0.022 | SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 11:22.2 | 56th · 4th on team | 114.7 | -0.011 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | West Deptford Park | 5000m | 19:40 | 42nd · 7th on team | 110.2 | +0.008 | |
| 2020-10-31 | Timber Creek Park | 5000m | 19:35.4 | 14th · 1st on team | 112.0 | +0.020 | ★CR CSR |
| 2020-10-28 | Pennypacker Park | 5000m | 19:04 | 7th · 6th on team | 110.6 | -0.022 | PR CR SR CSR |
| 2020-10-23 | Pennypacker Park | 5000m | 19:32.5 | 19th · 8th on team | 107.6 | -0.022 | CR CSR |
| 2020-10-07 | West Deptford Park | 5000m | 19:27.2 | 9th · 5th on team | 112.8 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 10-km | 35:49.55 | 11th · 4th on team | 94.9 | -0.038 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 17:05.41 | 117th · 6th on team | 95.3 | -0.048 | SR |
| 2026-04-11 | Oscar Moore Invitational | 1500m | 4:31.89 | 15th · 10th on team | 96.6 | -0.038 | SR |
| 2026-03-27 | Danny Curran Invitational | 10-km | 34:49.24 | 49th · 4th on team | 97.0 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | TCNJ Lions Invite | 1500m | 4:26.89 | 34th · 9th on team | 98.2 | -0.040 | ★PR SR RSR |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 16:44.23 | 91st · 10th on team | 97.0 | -0.048 | SR |
| 2025-04-12 | Oscar Moore Invitational | 1500m | 4:29.96 | 35th · 13th on team | 97.5 | -0.038 | PR SR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 34:27.11 | 50th · 6th on team | 97.7 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | NJAC Outdoor Championships | 10-km | 35:26.75 | 13th · 6th on team | 95.2 | -0.043 | |
| 2024-04-20 | Paul Donahue Invite | 10-km | 33:17.41 | 12th · 2nd on team | 101.1 | -0.044 | ★PR SR RSR |
| 2024-04-13 | TCNJ Invitational | 1500m | 4:33.78 | 38th · 11th on team | 96.7 | -0.040 | PR SR RSR |
| 2024-04-06 | Metropolitan Championships | 1500m | 4:40.51 | 36th · 8th on team | 92.9 | -0.050 | PR SR RSR |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 16:00.6 | 42nd · 8th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:58.4 | 15th · 3rd on team | 110.9 | -0.051 | |
| 2023-05-25 | Cherokee Final Countdown- Last Chance | 1600m | 4:53.15 | 9th · 2nd on team | 113.1 | -0.051 | |
| 2023-05-22 | Haddonfield Distance Night | 800m | 2:13.05 | 86th · 6th on team | 110.4 | -0.060 | ★PR SR |
| 2023-04-21 | The Crusader Frosh-Novice Meet | 1600m | 4:46 | 4th · 2nd on team | 116.4 | -0.046 | ★PR SR |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 10:04.9 | 43rd · 4th on team | 118.0 | -0.051 | ★PR SR RSR |
| 2023-02-13 | SJTCA Winter Meet #14 | 1600m | 4:48.61 | 17th · 2nd on team | 114.6 | -0.053 | SR RSR |
| 2023-02-05 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 10:35.69 | 9th · 2nd on team | 113.4 | -0.042 | SR RSR |
| 2023-01-28 | SJTCA Winter Meet #10 | 1600m | 4:55.52 | 14th · 2nd on team | 112.9 | -0.042 | |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:51.83 | 65th · 2nd on team | 113.3 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-07 | Cherokee Night Racing #2 | 1600m | 4:46.71 | 18th · 3rd on team | 116.0 | -0.051 | PR SR |
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 10:16.99 | 13th · 2nd on team | 115.7 | -0.055 | |
| 2022-05-31 | Haddonfield Distance Night | 1600m | 4:48.53 | 45th · 1st on team | 114.9 | -0.060 | PR SR |
| 2022-05-19 | Haddonfield Invitational | 3200m | 10:09.36 | 4th · 1st on team | 116.4 | -0.060 | PR SR |
| 2022-04-14 | Cherokee Night Racing #1: Night of 3200's | 3200m | 10:18.07 | 71st · 4th on team | 116.5 | -0.051 | |
| 2022-04-09 | Moorestown Invitational (Boys Only) | 5000m | 16:35.08 | 2nd · 1st on team | 117.5 | -0.043 | ★PR SR |
| 2022-02-22 | SJTCA Winter Meet #16 | 1600m | 5:05.58 | 6th · 2nd on team | 109.8 | -0.042 | SR |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 10:13.41 | 9th · 3rd on team | 118.2 | -0.042 | PR SR RSR |
| 2022-02-14 | SJTCA Winter Meet #14 | 3200m | 10:31.61 | 8th · 2nd on team | 116.0 | -0.053 | PR SR RSR |
| 2022-01-22 | SJTCA Winter Meet #8 | 800m | 2:18.25 | 44th · 3rd on team | 108.9 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 11:00.16 | 17th · 3rd on team | 109.8 | -0.055 | |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 4:57.32 | 63rd · 6th on team | 111.2 | -0.060 | PR SR |
| 2021-05-15 | Camden County Championships | 3200m | 11:00.84 | 7th · 1st on team | 110.1 | -0.053 | |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 10:48.29 | 118th · 4th on team | 112.1 | -0.051 | PR SR RSR |
| 2021-03-09 | Haddonfield/Haddon Heights/ Paul VI Polar Bear | 1600m | 5:17 | 13th · 4th on team | 107.3 | -0.036 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | SJTCA Winter Meet #13: Frosh/Novice | 800m | 2:30.29 | 40th · 2nd on team | 100.8 | -0.042 | PR R SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:41.6 | 66th · 3rd on team | 98.5 | -0.053 | PR R SR RSR |