Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 8000m | 27:30.8 | 83rd · 6th on team | 103.2 | -0.143 | |
| 2024-11-02 | The College of New Jersey | 8000m | 27:34.5 | 41st · 9th on team | 105.3 | -0.124 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 28:32 | 322nd · 6th on team | 101.1 | -0.129 | ★CR CSR |
| 2024-09-21 | Lorimer Park | 8000m | 28:47.3 | 5th · 3rd on team | 104.7 | -0.088 | ★CR CSR RSR |
| 2024-09-14 | Stockton University | 8000m | 27:25.3 | 50th · 4th on team | 104.2 | -0.143 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Stockton University | 8000m | 27:38.8 | 22nd · 5th on team | 102.5 | -0.143 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stockton University | 8000m | 30:04.4 | 54th · 9th on team | 95.2 | -0.143 | PR CR SR CSR |
| 2023-09-09 | Belmont Plateau | 8000m | 31:02.1 | 52nd · 10th on team | 97.2 | -0.095 | PR ★CR SR CSR |
| 2023-09-01 | Stockton University | 6000m | 20:22.9 | 46th · 9th on team | 110.0 | -0.091 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 18:18 | 73rd · 1st on team | 117.8 | +0.004 | ★CR CSR |
| 2022-10-29 | Thompson Park | 5000m | 17:31.3 | 12th · 1st on team | 118.8 | -0.016 | ★CR ★R CSR RSR |
| 2022-10-20 | Ocean County Park | 5000m | 17:30.9 | 67th · 1st on team | 113.8 | -0.061 | |
| 2022-10-14 | Ocean County Park | 5000m | 17:11.5 | 24th · 1st on team | 116.1 | -0.061 | ★PR ★CR R SR CSR RSR |
| 2022-10-06 | Ocean County Park | 5000m | 17:44.9 | 13th · 1st on team | 112.4 | -0.061 | |
| 2022-09-23 | Stockton University | 5000m | 17:43.6 | 29th · 1st on team | 114.2 | -0.047 | ★CR CSR |
| 2022-09-16 | Ocean County Park | 5000m | 17:23.6 | 38th · 1st on team | 114.9 | -0.061 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Thompson Park | 5000m | 18:40.5 | 46th · 1st on team | 113.4 | -0.016 | CR R CSR RSR |
| 2021-10-28 | Ocean County Park | 5000m | 18:01 | 24th · 1st on team | 112.3 | -0.061 | |
| 2021-10-21 | Ocean County Park | 5000m | 17:58 | 37th · 1st on team | 113.1 | -0.061 | CR R SR CSR RSR |
| 2021-10-14 | Ocean County Park | 5000m | 18:34 | 31st · 1st on team | 109.2 | -0.061 | |
| 2021-10-02 | Holmdel Park | 5000m | 19:27 | 89th · 1st on team | 111.7 | +0.004 | ★CR CSR RSR |
| 2021-09-17 | Ocean County Park | 5000m | 18:15 | 52nd · 1st on team | 110.0 | -0.061 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 19:15.8 | 44th · 5th on team | 110.5 | -0.016 | CR CSR |
| 2020-11-05 | Southern Regional HS | 5000m | 17:58 | 42nd · 5th on team | 112.5 | -0.060 | PR ★CR R SR CSR RSR |
| 2020-10-26 | Ocean County Park | 5000m | 18:46 | 14th · 6th on team | 107.3 | -0.061 | CSR |
| 2020-10-24 | Thompson Park | 5000m | 19:23 | 37th · 2nd on team | 110.2 | -0.009 | CR CSR |
| 2020-10-17 | Southern Regional HS | 5000m | 18:19 | 20th · 5th on team | 111.2 | -0.060 | PR CR R SR CSR RSR |
| 2020-10-10 | Jackson Memorial HS | 5000m | 18:34 | 10th · 4th on team | 110.0 | -0.051 | ★CR R SR CSR RSR |
| 2020-10-03 | Toms River North HS | 5000m | 19:16 | 13th · 6th on team | 107.0 | -0.043 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Ocean County Park | 5000m | 18:32 | 14th · 2nd on team | 108.7 | -0.061 | PR CR R SR CSR RSR |
| 2019-10-17 | Ocean County Park | 5000m | 18:57 | 30th · 3rd on team | 106.7 | -0.061 | PR CR R SR CSR RSR |
| 2019-09-13 | Ocean County Park | 3200m | 12:51 | 65th · 2nd on team | 100.1 | -0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | G. Larry James Invite | 3000m | 9:31.18 | 2nd · 2nd on team | 99.4 | -0.043 | ★PR SR RSR |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 10-km | 36:04.11 | 12th · 3rd on team | 94.3 | -0.038 | SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 16:46.23 | 110th · 4th on team | 97.2 | -0.048 | |
| 2026-04-11 | TCNJ Invitational | 5000m | 16:46.21 | 6th · 2nd on team | 97.9 | -0.040 | |
| 2026-03-27 | Danny Curran Invitational | 5000m | 16:37.65 | 100th · 3rd on team | 98.4 | -0.044 | SR RSR |
| 2026-03-20 | Stockton Invite | 3000m | 9:39.67 | 15th · 5th on team | 97.9 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-22 | New Jersey Athletic Conference Championships | 3000m | 9:36.64 | 11th · 2nd on team | 99.3 | -0.050 | PR SR RSR |
| 2025-02-08 | Frank Colden Invite | 1mile | 4:52.62 | 22nd · 2nd on team | 97.3 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | NJAC Outdoor Championships | 10-km | 34:52.19 | 12th · 4th on team | 96.8 | -0.043 | ★PR SR |
| 2024-04-27 | TCNJ Lions Invite | 5000m | 16:33.99 | 7th · 2nd on team | 97.6 | -0.040 | ★PR SR RSR |
| 2024-04-20 | Paul Donahue Invite | 5000m | 16:45.39 | 98th · 8th on team | 97.1 | -0.044 | PR SR RSR |
| 2024-04-13 | TCNJ Invitational | 1500m | 4:35.51 | 40th · 6th on team | 96.0 | -0.040 | ★PR SR |
| 2024-04-06 | Delaware Invitational | 5000m | 17:18.05 | 9th · 5th on team | 96.0 | -0.036 | PR SR |
| 2024-03-30 | Osprey Open | 1500m | 4:37.62 | 17th · 6th on team | 94.0 | -0.043 | PR SR |
| 2024-02-02 | NYU DIII Invitational | 1mile | 4:52.85 | 54th · 4th on team | 96.1 | -0.050 | PR SR RSR |
| 2024-01-20 | Moravian Indoor Meet | 1mile | 4:59.14 | 18th · 2nd on team | 95.3 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 10:33.47 | 11th · 1st on team | 112.6 | -0.049 | |
| 2023-05-17 | Ocean County Boys Frosh-Novice | 1600m | 4:48.12 | 1st · 1st on team | 115.5 | -0.045 | ★PR SR RSR |
| 2023-05-13 | Bill Bruno Ocean County Championships | 3200m | 10:29.86 | 19th · 1st on team | 113.3 | -0.049 | |
| 2023-05-13 | Bill Bruno Ocean County Championships | 1600m | 4:50.35 | 26th · 2nd on team | 114.0 | -0.049 | |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 10:25.53 | 77th · 1st on team | 113.5 | -0.054 | |
| 2023-04-22 | Red & Black Invitational | 3200m | 10:35.71 | 7th · 1st on team | 114.4 | -0.043 | |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 10:25.45 | 20th · 1st on team | 115.2 | -0.042 | ★PR SR RSR |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 3200m | 10:29.81 | 4th · 1st on team | 114.4 | -0.042 | PR SR |
| 2023-01-26 | Shore Conference Championships | 1600m | 4:50.33 | 27th · 1st on team | 114.9 | -0.042 | PR SR RSR |
| 2023-01-26 | Shore Conference Championships | 3200m | 10:35.57 | 19th · 1st on team | 113.4 | -0.042 | |
| 2023-01-19 | Ocean County Championships | 3200m | 10:33.32 | 14th · 1st on team | 113.8 | -0.042 | PR SR RSR |
| 2023-01-17 | Mid-Winter Classic | 400m | 59.33 | 26th · 2nd on team | — | -0.042 | ★PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 4:52.11 | 67th · 1st on team | 113.2 | -0.053 | PR SR RSR |
| 2022-12-28 | Bill Bruno Holiday Classic | 1600m | 4:59.08 | 21st · 1st on team | 112.2 | -0.042 | SR RSR |
| 2022-12-17 | Demarest Invitational | 1000m | 2:58.67 | 28th · 2nd on team | 109.6 | -0.042 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 4:59.42 | 24th · 1st on team | 111.4 | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 10:53.07 | 15th · 1st on team | 110.6 | -0.052 | |
| 2022-05-18 | Ocean County Boys Frosh-Novice | 3200m | 10:56.54 | 3rd · 1st on team | 110.2 | -0.045 | |
| 2022-05-18 | Ocean County Boys Frosh-Novice | 1600m | 4:56.87 | 5th · 1st on team | 112.5 | -0.045 | PR SR RSR |
| 2022-04-23 | Colts Neck Spring Invitational | 3200m | 10:52.19 | 10th · 1st on team | 110.1 | -0.047 | PR SR |
| 2022-02-18 | NJSIAA Sectional Championships - South Group 2&3 | 3200m | 11:00.81 | 12th · 1st on team | 109.8 | -0.042 | |
| 2022-02-16 | STCA Last Chance Invitational | 1600m | 5:06.29 | 52nd · 1st on team | 108.6 | -0.053 | |
| 2022-01-27 | Shore Conference Championships | 3200m | 11:07.32 | 22nd · 1st on team | 108.7 | -0.042 | |
| 2022-01-20 | Ocean County Championships | 3200m | 10:57.89 | 17th · 1st on team | 110.2 | -0.042 | PR SR |
| 2022-01-18 | Mid-Winter Classic | 1600m | 5:04.18 | 5th · 1st on team | 110.3 | -0.042 | SR RSR |
| 2021-12-27 | The Egg Club Invitational | 1000m | 3:00.26 | 3rd · 1st on team | 109.2 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 11:44.7 | 21st · 2nd on team | 104.1 | -0.049 | |
| 2021-05-15 | Ocean County Championships | 3200m | 11:20.45 | 31st · 1st on team | 107.3 | -0.049 | PR SR |
| 2021-05-03 | A-South Dual Meet (Boys) | 800m | 2:28 | 17th · 5th on team | 101.6 | -0.048 | ★PR SR |
| 2021-05-03 | A-South Dual Meet (Boys) | 1600m | 5:01.7 | 9th · 2nd on team | 110.9 | -0.048 | PR SR RSR |
| 2021-04-24 | The Metuchen Relays | 5000m | 19:06.45 | 14th · 1st on team | 104.0 | -0.044 | PR SR |
| 2021-03-14 | STCA Pod E Distance Qualifier | 3200m | 11:31.6 | 7th · 1st on team | 106.0 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-05 | STCA Last Chance Meet | 1600m | 5:26.44 | 69th · 2nd on team | 103.9 | -0.042 | |
| 2020-01-28 | Toms River Frosh/Novice Boys | 1600m | 5:23.35 | 24th · 1st on team | 104.9 | -0.042 | PR SR RSR |
| 2020-01-13 | Mid-Winter Classic | 1600m | 5:27.18 | 10th · 1st on team | 103.7 | -0.042 | PR SR RSR |
| 2019-12-21 | Demarest Invitational | 1000m | 3:12.51 | 76th · 2nd on team | 101.9 | -0.042 | PR SR RSR |