Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | University of AR XC course | 6000m | 22:49 | 107th · 3rd on team | 113.5 | +0.024 | ★CR CSR |
| 2025-10-31 | Graham Creek Nature Preserve | 5000m | 18:06.5 | 29th · 5th on team | 116.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Watts Cross Country Course | 6000m | 22:28.7 | 162nd · 7th on team | 113.1 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 18:43 | 130th · 5th on team | 112.8 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-20 | Shelby Farms CC Course | 5000m | 18:54.3 | 9th · 3rd on team | 111.2 | +0.002 | PR ★CR SR CSR RSR |
| 2025-08-30 | Mike Rose Soccer Complex | 5000m | 19:13.2 | 32nd · 6th on team | 109.9 | +0.006 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Dale Watts '71 XC Course | 6000m | 22:39.9 | 267th · 8th on team | 110.3 | -0.015 | PR ★CR SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 19:47.9 | 221st · 10th on team | 106.4 | +0.003 | PR CR SR CSR RSR |
| 2024-09-21 | Rhodes College | 6000m | 24:22.4 | 18th · 5th on team | 104.5 | +0.008 | ★CR SR CSR |
| 2024-08-31 | Mike Rose Complex | 5000m | 20:22 | 46th · 9th on team | 105.3 | — | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Watts Cross Country Course | 6000m | 23:30.3 | 314th · 9th on team | 108.8 | +0.004 | PR CR SR CSR RSR |
| 2023-09-30 | University of AR XC course | 5000m | 20:05.9 | 228th · 10th on team | 106.2 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-16 | Shelby Farms Park | 5000m | 20:42.4 | 28th · 10th on team | 101.3 | +0.002 | ★CR CSR |
| 2023-09-02 | Mike Rose Soccer Complex | 5000m | 20:25.8 | 82nd · 8th on team | 101.9 | +0.006 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | Harding Unviersity | 5000m | 22:21.1 | 28th · 13th on team | — | — | ★CR CSR |
| 2022-09-03 | Mike Rose Soccer Complex | 5000m | 21:11.4 | 60th · 12th on team | 100.6 | +0.006 | CR SR CSR RSR |
| 2022-09-03 | Mike Rose Complex | 5000m | 21:11.5 | 64th · 12th on team | — | +0.006 | CR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Oaklawn Park Race Track | 5000m | 20:44 | 8th · 3rd on team | 122.0 | +0.011 | ★CR SR CSR |
| 2021-10-19 | Joe Mack Campbell Park | 5000m | 21:02 | 2nd · 2nd on team | 121.3 | +0.019 | ★CR SR CSR |
| 2021-10-16 | Mountain Home HS | 5000m | 21:13.8 | 19th · 3rd on team | 122.6 | +0.032 | ★CR R SR CSR RSR |
| 2021-09-18 | Harding University | 5000m | 21:17.4 | 15th · 3rd on team | 117.6 | +0.001 | SR CSR |
| 2021-09-14 | Dam Site Greers Ferry Lake | 5000m | 22:01.6 | 8th · 2nd on team | 119.6 | +0.046 | SR CSR RSR |
| 2021-09-02 | Lyon College | 5000m | 23:39.7 | 5th · 2nd on team | 112.3 | +0.052 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Oaklawn Park Race Track | 5000m | 21:04.8 | 8th · 4th on team | 121.0 | +0.011 | CSR |
| 2020-10-20 | Joe Mack Campbell Park | 5000m | 22:06.1 | 5th · 4th on team | 116.1 | +0.019 | CSR |
| 2020-10-13 | Crowleys Ridge College | 5000m | 22:21.5 | 3rd · 2nd on team | 116.7 | +0.042 | ★CR CSR |
| 2020-10-03 | Beaverfork Lake | 5000m | 20:47.9 | 12th · 3rd on team | 119.0 | -0.007 | ★CR SR CSR |
| 2020-09-26 | Old Post Park | 5000m | 21:29 | 15th · 3rd on team | 119.8 | +0.029 | ★CR CSR |
| 2020-09-19 | Harding University | 5000m | 20:51.4 | 11th · 2nd on team | 121.2 | +0.001 | ★CR SR CSR RSR |
| 2020-09-15 | Dam Site Greers Ferry Lake | 5000m | 21:51.9 | 3rd · 1st on team | 121.0 | +0.046 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oaklawn Park Race Track | 5000m | 21:39.9 | 18th · 5th on team | 115.4 | +0.011 | |
| 2019-10-29 | Joe Mack Campbell Park | 5000m | 21:18.3 | 3rd · 2nd on team | 117.6 | +0.019 | CR CSR |
| 2019-10-19 | Oaklawn Park Race Track | 5000m | 20:46.9 | 2nd · 1st on team | 120.0 | +0.011 | CR SR CSR RSR |
| 2019-10-05 | University of AR XC course | 5000m | 21:09.7 | 155th · 2nd on team | 117.8 | -0.001 | SR CSR RSR |
| 2019-09-10 | Dam Site Greers Ferry Lake | 5000m | 22:06.9 | 2nd · 1st on team | 117.2 | +0.046 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Oaklawn Park Race Track | 5000m | 22:17 | 10th · 2nd on team | 111.9 | +0.011 | CR CSR |
| 2018-10-25 | Batesville HS | 5000m | 20:40.7 | 1st · 1st on team | 114.7 | -0.048 | ★CR CSR |
| 2018-10-02 | Cave City HS | 5000m | 22:54.5 | 5th · 1st on team | 114.7 | +0.043 | ★CR CSR |
| 2018-09-22 | University of AR XC course | 5000m | 20:31.5 | 77th · 1st on team | 120.8 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Sun Belt Conference Outdoor Track & Field Championship | 10-km | 38:49.69 | 16th · 3rd on team | 108.7 | -0.027 | |
| 2026-05-01 | Maroon and White Tune-Up | 5000m | 18:23.94 | 4th · 3rd on team | 108.6 | -0.039 | |
| 2026-04-17 | Arkansas State Alumni Classic | 1500m | 4:54.13 | 5th · 5th on team | 111.7 | -0.017 | ★PR SR RSR |
| 2026-04-17 | Arkansas State Alumni Classic | 800m | 2:22.96 | 5th · 4th on team | 112.0 | -0.017 | ★PR SR RSR |
| 2026-04-10 | Joe Walker Invitational | 5000m | 18:50.04 | 8th · 5th on team | 106.8 | -0.033 | |
| 2026-03-26 | WashU Distance Carnival | 10-km | 37:59.19 | 42nd · 1st on team | 111.0 | -0.028 | ★PR SR |
| 2026-02-23 | Sun Belt Conference Indoor Track & Field Championship | 5000m | 18:17.91 | 24th · 2nd on team | 109.3 | -0.040 | |
| 2026-02-13 | Indoor Music City Challenge | 5000m | 18:11.79 | 53rd · 1st on team | 109.6 | -0.041 | ★PR SR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 5000m | 18:12.33 | 19th · 2nd on team | 109.8 | -0.041 | PR SR |
| 2026-01-16 | Samford Invitational | 3000m | 10:31.89 | 18th · 1st on team | 111.6 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Arkansas State Alumni Classic | 5000m | 18:53.18 | 4th · 3rd on team | 108.0 | -0.017 | PR SR RSR |
| 2025-04-19 | Jim Mize Invitational | 3000m | 10:55.35 | 3rd · 2nd on team | 107.1 | -0.024 | PR SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 19:07.7 | 147th · 3rd on team | 105.1 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Meet results → | Women's 5000 Meters | 19:24.58 | 21st · 2nd on team | 103.2 | — | ★PR SR |
| 2024-04-20 | Arkansas State Alumni Classic | 1500m | 5:12.71 | 20th · 8th on team | 105.3 | -0.017 | PR SR RSR |
| 2024-03-30 | UAB Spring Invitational | 5000m | 20:00.58 | 7th · 1st on team | 100.8 | -0.029 | |
| 2024-03-23 | 2024 Ole Miss Classic | 3000m | 11:06.46 | 15th · 2nd on team | 104.6 | -0.033 | |
| 2024-03-16 | Rhodes Invitational | 5000m | 19:37.78 | 38th · 12th on team | 103.3 | -0.029 | PR SR |
| 2024-02-04 | USA Jaguar Invitational | 3000m | 11:33.19 | 16th · 4th on team | 101.6 | -0.040 | |
| 2024-01-13 | Commodore Challenge | 5000m | 19:46.47 | 4th · 1st on team | 100.6 | -0.041 | SR |
| 2023-12-09 | Crimson & Gold Invitational | 3000m | 11:00.35 | 30th · 2nd on team | 104.9 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 Great American Conference Track and Field Championships | 1500m | 5:23.11 | 33rd · 6th on team | 100.7 | -0.028 | |
| 2023-05-04 | 2023 Great American Conference Track and Field Championships | 5000m | 21:25.61 | 22nd · 8th on team | 95.2 | -0.028 | |
| 2023-04-22 | ASU Red Wolf Open | 800m | 2:33.83 | 25th · 1st on team | 104.4 | -0.017 | PR SR RSR |
| 2023-04-22 | ASU Red Wolf Open | 1500m | 5:14.31 | 24th · 1st on team | 104.6 | -0.017 | PR SR RSR |
| 2023-04-07 | Little Rock Invitational | 5000m | 20:00.1 | 3rd · 1st on team | 103.0 | -0.016 | |
| 2023-03-18 | Richard Martin Invitational | 5000m | 19:40.79 | 10th · 4th on team | 103.8 | -0.024 | PR SR RSR |
| 2023-03-11 | Hendrix Invitational | 5000m | 20:21.7 | 20th · 2nd on team | 100.9 | -0.022 | PR SR |
| 2023-01-20 | Rumble in the Jungle Invitational | 1mile | 5:45.43 | 16th · 6th on team | 101.0 | -0.038 | SR RSR |
| 2023-01-14 | Nebraska Graduate Classic | 3000m | 11:49.58 | 27th · 5th on team | 99.3 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Arkansas AAA 4A State Championships | 1600m | 5:35.64 | 4th · 2nd on team | 123.9 | -0.022 | |
| 2022-05-03 | Arkansas AAA 4A State Championships | 3200m | 12:27.34 | 4th · 2nd on team | 119.8 | -0.022 | |
| 2022-04-28 | 4A Region 3 Sr High Conference Meet | 1600m | 5:34.47 | 2nd · 2nd on team | 124.9 | -0.016 | ★PR ★R SR RSR |
| 2022-04-28 | 4A Region 3 Sr High Conference Meet | 3200m | 12:44.33 | 1st · 1st on team | 117.8 | -0.016 | |
| 2022-03-31 | Future Fuel Relays | 400m | 1:10.76 | 9th · 1st on team | — | -0.023 | ★PR SR |
| 2022-03-31 | Future Fuel Relays | 1600m | 5:36.3 | 1st · 1st on team | 123.6 | -0.023 | PR R SR RSR |
| 2022-03-17 | PECO Relays | 3200m | 12:38.14 | 1st · 1st on team | 119.1 | -0.016 | |
| 2022-02-06 | Missouri Southern HS Open | 3200m | 12:18.4 | 6th · 1st on team | 120.6 | -0.035 | SR |
| 2022-02-06 | Missouri Southern HS Open | 1mile | 5:45.84 | 13th · 1st on team | 120.6 | -0.035 | |
| 2022-01-15 | Arkansas HS Invitational | 3000m | 11:24.46 | 18th · 6th on team | 121.2 | -0.047 | PR SR |
| 2022-01-15 | Arkansas HS Invitational | 1mile | 5:33.72 | 21st · 10th on team | 122.4 | -0.047 | ★PR SR |
| 2022-01-08 | Meet results → | Women's Mile | 5:35.78 | 12th · 3rd on team | 123.3 | — | ★PR R SR RSR |
| 2022-01-08 | Meet results → | Women's 800 Meters | 2:35.24 | 13th · 8th on team | 119.2 | — | ★PR SR |
| 2022-01-08 | Meet results → | Women's 3000 Meters | 11:35.87 | 8th · 5th on team | 118.8 | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-04 | AHSAA Class 4A State Championships | 3200m | 12:32.08 | 2nd · 1st on team | 120.7 | -0.022 | |
| 2021-05-04 | AHSAA Class 4A State Championships | 1600m | 5:44.89 | 4th · 2nd on team | 121.3 | -0.022 | |
| 2021-04-27 | AHSAA 4A Region 3 | 1600m | 5:46.9 | 2nd · 2nd on team | 121.8 | -0.016 | RSR |
| 2021-04-27 | AHSAA 4A Region 3 | 800m | 2:40.71 | 3rd · 2nd on team | 118.2 | -0.016 | |
| 2021-04-27 | AHSAA 4A Region 3 | 3200m | 13:35.21 | 1st · 1st on team | 112.3 | -0.016 | |
| 2021-04-19 | Blazer Relays | 3200m | 12:40.5 | 1st · 1st on team | 119.1 | -0.017 | |
| 2021-04-19 | Blazer Relays | 1600m | 5:45.31 | 2nd · 2nd on team | 121.2 | -0.017 | |
| 2021-04-08 | Paul Hoffman-Hurricane Relays | 1600m | 5:44.53 | 3rd · 2nd on team | 121.3 | -0.026 | SR RSR |
| 2021-04-08 | Paul Hoffman-Hurricane Relays | 3200m | 12:28.3 | 3rd · 2nd on team | 120.9 | -0.026 | SR |
| 2021-04-05 | Glen Sain Sr. Eagle Relays | 1600m | 5:56.16 | 1st · 1st on team | 117.5 | -0.016 | SR |
| 2021-04-01 | Sr. High PECO Relays | 800m | 2:42.66 | 1st · 1st on team | 115.8 | -0.016 | |
| 2021-04-01 | Prescott HS Open | 800m | 2:42.66 | 1st · 1st on team | 114.2 | -0.032 | |
| 2021-04-01 | Sr. High PECO Relays | 1600m | 5:58.82 | 2nd · 2nd on team | 116.8 | -0.016 | SR |
| 2021-04-01 | Prescott HS Open | 1600m | 5:58.82 | 2nd · 2nd on team | 115.2 | -0.032 | |
| 2021-02-14 | TFCUSA Indoor National Championship 2021 | 1500m | 5:30.74 | 8th · 2nd on team | 115.3 | -0.040 | PR SR |
| 2021-02-14 | TFCUSA Indoor National Championship 2021 | 800m | 2:43.88 | 7th · 2nd on team | 112.7 | -0.040 | |
| 2021-02-06 | BandBraceKC HS and Youth Winter Classic | 800m | 2:39.69 | 14th · 6th on team | 117.4 | -0.022 | PR SR RSR |
| 2021-02-06 | BandBraceKC HS and Youth Winter Classic | 1mile | 5:50.56 | 4th · 2nd on team | 119.8 | -0.022 | SR RSR |
| 2021-02-06 | BandBraceKC HS and Youth Winter Classic | 3000m | 12:01.37 | 9th · 4th on team | 116.7 | -0.022 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Arkansas HS Indoor 1A/4A State Championships | 3200m | 12:15.22 | 1st · 1st on team | 121.8 | -0.047 | ★PR R SR RSR |
| 2020-02-28 | Arkansas HS Indoor 1A/4A State Championships | 1600m | 5:37.8 | 1st · 1st on team | 121.0 | -0.047 | PR SR |
| 2020-02-09 | Meet results → | Women's Mile | 5:55.9 | 12th · 3rd on team | 118.4 | — | SR RSR |
| 2020-02-09 | Meet results → | Women's 800 Meters | 2:40.63 | 20th · 4th on team | 117.0 | — | SR |
| 2020-01-18 | Arkansas HS Invitational | 1mile | 5:49.64 | 37th · 1st on team | 117.7 | -0.047 | PR SR RSR |
| 2020-01-18 | Arkansas HS Invitational | 3000m | 11:52.92 | 18th · 1st on team | 116.9 | -0.047 | PR SR |
| 2020-01-04 | Meet results → | Girls 800m Run High School | 2:44.89 | 11th · 3rd on team | 115.2 | — | SR RSR |
| 2020-01-04 | Meet results → | Girls 1 Mile Run High School | 6:03.49 | 5th · 3rd on team | 116.7 | — | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-30 | AAA 4A State Championships | 1600m | 5:58.24 | 9th · 2nd on team | 116.8 | -0.023 | |
| 2019-04-30 | AAA 4A State Championships | 3200m | 12:45.92 | 8th · 3rd on team | 118.1 | -0.023 | PR SR |
| 2019-02-01 | ATCA 4A HS Indoor Championships | 800m | 2:41.73 | 3rd · 1st on team | 112.9 | -0.047 | PR SR |
| 2019-02-01 | ATCA 4A HS Indoor Championships | 1600m | 5:51.74 | 1st · 1st on team | 116.2 | -0.047 | PR SR |
| 2019-02-01 | ATCA 4A HS Indoor Championships | 3200m | 12:51.17 | 1st · 1st on team | 116.6 | -0.047 | PR SR |
| 2019-01-12 | Meet results → | Women's Mile | 5:50.21 | 39th · 1st on team | 119.4 | — | PR SR RSR |
| 2019-01-12 | Meet results → | Women's 800 Meters | 2:36.25 | 24th · 1st on team | 118.8 | — | PR SR |
| 2019-01-05 | Meet results → | Girls 1 Mile Run High School | 6:02.19 | 1st · 1st on team | 115.0 | — | ★PR SR RSR |
| 2019-01-05 | Meet results → | Girls 800m Run High School | 2:43.3 | 6th · 1st on team | 113.7 | — | ★PR SR |