Racecast

Blake DeBrock

Notre Dame (Cape Girardeau) (MO) · 12 · MO D3District 1 · Compare head to head

Athlete rating 116.1 2026 TF season
Best race 117.1 TF
Races 32
Seasons 4 2023 — 2026

RankedNation #28497·MO #588·MO D3 #141·Team #7 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 20 races in 2025

Cross Country

2025 XC 111.7

Notre Dame (Cape Girardeau) (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Osage Park 5000m 17:35.37 30th · 4th on team 113.4 -0.043 ★CR CSR
2025-10-20 Engler Ball Park 5000m 19:09.4 30th · 5th on team 106.5 -0.029 ★CR CSR
2025-09-26 Gans Creek Recreation Area 5000m 17:31.9 80th · 3rd on team 115.2 -0.041 ★PR ★CR R SR CSR RSR
2025-09-20 Missouri Southern State University 5000m 17:43 160th · 3rd on team 108.9 -0.078 PR ★CR SR CSR
2025-09-13 Arcadia Valley High School 5000m 17:48.3 13th · 3rd on team 115.0 -0.035 PR ★CR R SR CSR RSR
2025-09-06 Dexter Senior High School 5000m 17:57.4 9th · 2nd on team 111.3 -0.044 PR ★CR R SR CSR RSR

2024 XC 102.2

Notre Dame (Cape Girardeau) (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-19 Engler Ball Park 5000m 19:24.1 14th · 3rd on team 105.6 -0.029 CR R CSR RSR
2024-10-05 Notre Dame HS 5000m 20:31.5 12th · 3rd on team 101.3 -0.022 ★CR CSR
2024-09-14 Arcadia Valley High School 5000m 19:21.6 4th · 3rd on team 104.0 -0.035 PR CR R SR CSR RSR
2024-08-31 Jackson City Park 3218m 13:10.3 27th · 3rd on team 98.0 +0.005 ★PR ★CR SR CSR RSR

2023 XC 92.5

Notre Dame (Cape Girardeau) (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-23 Gans Creek Recreation Area 5000m 22:02 84th · 6th on team 92.5 -0.041 CR CSR
2023-09-09 Arcadia Valley High School 5000m 21:00.3 54th · 5th on team 96.0 -0.035 PR CR R SR CSR RSR
2023-09-02 Mike Rose Soccer Complex 5000m 22:28 186th · 6th on team 89.2 -0.034 PR ★CR R SR CSR RSR

Track & Field

2026 TF 114.2

Notre Dame (Cape Girardeau) (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 MSHSAA Class 3 Sectional 1 1600m 4:48.22 6th · 2nd on team 117.1 -0.031 ★PR ★R SR RSR
2026-05-09 MSHSAA Class 3 District 1 1600m 4:53.6 4th · 2nd on team 115.4 -0.028
2026-05-01 2026 SEMO Conference Meet 1600m 4:52.06 4th · 2nd on team 115.2 -0.035 PR SR
2026-05-01 2026 SEMO Conference by Region 1600m 4:52.06 3rd · 2nd on team 115.2 -0.035
2026-05-01 2026 SEMO Conference by Region 800m 2:12.24 8th · 2nd on team 113.8 -0.035
2026-05-01 2026 SEMO Conference Meet 800m 2:12.23 11th · 2nd on team 113.9 -0.035
2026-04-24 2026 Tiger Town Invitational 800m 2:09.74 18th · 2nd on team 115.3 -0.041
2026-04-18 Corey Siebert / Lakeshia Finch Invitational 1600m 4:57.67 18th · 1st on team 112.3 -0.041 PR SR
2026-04-11 All-Catholic Invitational 800m 2:14.61 9th · 1st on team 111.3 -0.039
2026-04-07 Jackson Bob Sink Invitational 800m 2:09.14 2nd · 1st on team 116.5 -0.035 ★PR R SR RSR
2026-03-31 Dexter Openvite 800m 2:09.74 4th · 2nd on team 116.4 -0.031 PR R SR RSR
2026-03-21 Notre Dame Frozen Invitational 800m 2:11.23 6th · 1st on team 115.6 -0.028 PR R SR RSR
2026-01-25 Festus McCullough-Douglass Invitational 1600m 5:13.57 45th · 2nd on team 106.6 -0.041 SR RSR

2025 TF 107.6

Notre Dame (Cape Girardeau) (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-03 Semo J.V. Conference 1600m 5:11.87 3rd · 1st on team 108.5 -0.028
2025-04-25 Tigertown Invitational 1600m 5:07.46 13th · 1st on team 108.5 -0.041 PR R SR RSR
2025-04-12 Cape Central Invitational 1600m 5:09.84 6th · 1st on team 108.1 -0.035 PR R SR RSR
2025-03-22 Frozen Invite 1600m 5:21.48 8th · 1st on team 105.2 -0.028 PR SR RSR

2024 TF 99.6

Notre Dame (Cape Girardeau) (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-13 Corey Siebert - Lakeshia Finch Invitational 1600m 5:34.84 14th · 1st on team 100.0 -0.041 PR R SR RSR
2024-04-10 Simpson Relays 1600m 5:38.35 9th · 2nd on team 99.3 -0.036 PR R SR RSR