Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 23:07.1 | 67th · 4th on team | 109.6 | +0.034 | ★CR CSR |
| 2025-10-14 | Wickham Park | 5000m | 23:30.86 | 73rd · 5th on team | 107.6 | +0.034 | CR CSR |
| 2025-10-11 | Wickham Park | 5000m | 24:06.62 | 81st · 5th on team | 104.7 | +0.034 | CR CSR |
| 2025-09-30 | Cove Park Wethersfield | 5000m | 22:40 | 8th · 5th on team | 108.0 | -0.003 | ★CR CSR |
| 2025-09-24 | John Wallace Middle School | 5000m | 23:49 | 5th · 5th on team | 107.8 | +0.058 | ★CR CSR |
| 2025-09-20 | Winding Trails | 5000m | 22:57.99 | 53rd · 4th on team | 107.4 | +0.007 | ★CR CSR |
| 2025-09-13 | Cromwell High School | 5000m | 22:06.8 | 35th · 4th on team | 108.1 | -0.021 | ★PR ★CR SR CSR |
| 2025-09-09 | Elm Ridge Park | 5000m | 22:47 | 11th · 5th on team | 110.4 | +0.027 | ★CR ★R SR CSR RSR |
| 2025-09-02 | Cove Park Wethersfield | 4828m | 23:06 | 6th · 4th on team | 105.2 | +0.028 | SR CSR |
| 2025-09-02 | Cove Park Wethersfield | 4828m | 23:06 | 6th · 4th on team | 105.2 | +0.028 | |
| 2025-09-01 | Veterans Memorial Park | 5000m | 23:21.7 | 21st · 4th on team | 108.3 | +0.035 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 24:31 | 92nd · 4th on team | 104.6 | +0.034 | CR CSR |
| 2024-10-15 | Wickham Park | 5000m | 24:53.6 | 112th · 5th on team | 102.6 | +0.034 | |
| 2024-09-28 | Wickham Park | 5000m | 24:33 | 122nd · 5th on team | 104.7 | +0.034 | CR CSR |
| 2024-09-24 | Elm Ridge Park | 5000m | 23:50.11 | 6th · 4th on team | 105.7 | +0.027 | CR CSR |
| 2024-09-21 | Winding Trails | 5000m | 23:28.46 | 39th · 3rd on team | 105.5 | +0.007 | CR CSR |
| 2024-09-17 | Cove Park Wethersfield | 4828m | 22:42 | 6th · 4th on team | 107.8 | +0.028 | ★PR ★CR SR CSR |
| 2024-09-14 | Cromwell High School | 5000m | 22:41.8 | 38th · 4th on team | 107.9 | -0.021 | PR CR R SR CSR RSR |
| 2024-09-10 | Wickham Park | 5000m | 25:47.05 | 9th · 3rd on team | 99.0 | +0.034 | CSR |
| 2024-09-06 | Veterans Memorial Park | 5000m | 24:38.4 | 34th · 4th on team | 103.7 | +0.035 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Wickham Park | 5000m | 25:36.4 | 20th · 1st on team | 100.3 | +0.034 | PR CR R SR CSR RSR |