Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Silver Lake Regional High School | 5000m | 25:06.9 | 76th · 8th on team | 96.1 | -0.017 | ★PR ★CR SR CSR RSR |
| 2025-10-07 | Burrage Pond Wildlife Management Area | 5000m | 28:10 | 21st · 10th on team | 89.9 | +0.031 | ★CR SR CSR |
| 2025-09-23 | Marshfield High School | 4586m | 26:42 | 5th · 5th on team | 90.5 | +0.065 | ★PR ★CR SR CSR |
| 2025-09-16 | Hingham High School | 4795m | 25:43.4 | 20th · 7th on team | 90.7 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-09 | Silver Lake Regional High School | 4779m | 26:47.94 | 17th · 8th on team | 89.8 | +0.024 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 27:35.9 | 148th · 7th on team | 91.7 | +0.025 | PR ★CR SR CSR RSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 29:31.2 | 33rd · 3rd on team | 82.5 | -0.017 | CR CSR |
| 2024-10-01 | Whitman Hanson Community Access | 5000m | 27:52.85 | 25th · 7th on team | 89.1 | +0.010 | PR ★CR SR CSR RSR |
| 2024-09-24 | Plymouth North High School | 4667m | 28:27 | 15th · 8th on team | 82.0 | +0.019 | ★PR ★CR SR CSR |
| 2024-09-17 | Burrage Pond Wildlife Management Area | 5000m | 30:42 | 16th · 7th on team | 83.3 | +0.031 | CR SR CSR RSR |
| 2024-09-10 | Burrage Pond Wildlife Management Area | 5000m | 30:50 | 17th · 8th on team | 82.7 | +0.031 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Hingham High School | 5000m | 28:50.9 | 33rd · 3rd on team | 85.4 | -0.016 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Whitman Hanson Community Access | 5000m | 29:35 | 18th · 14th on team | 85.0 | +0.010 | PR CR R SR CSR RSR |
| 2023-09-26 | Whitman Hanson Community Access | 5000m | 31:31 | 23rd · 15th on team | 79.2 | +0.010 | PR CR SR CSR |
| 2023-09-19 | Silver Lake Regional High School | 4313m | 26:40 | 23rd · 13th on team | 81.6 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | Marshfield High School | 4586m | 32:15 | 11th · 11th on team | 75.7 | +0.065 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Patriot League Championship Meet | 1mile | 7:41.71 | 15th · 2nd on team | 88.6 | -0.038 | |
| 2026-05-15 | Whitman-Hanson vs Duxbury | 2miles | 16:17.71 | 5th · 4th on team | 90.9 | -0.031 | |
| 2026-05-05 | Whitman-Hanson vs Plymouth North | 1mile | 7:41.14 | 8th · 4th on team | 89.2 | -0.031 | |
| 2026-04-29 | Hingham vs Whitman-Hanson | 1mile | 7:29.15 | 13th · 6th on team | 91.4 | -0.034 | |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 1mile | 7:13.81 | 20th · 3rd on team | 94.0 | -0.040 | SR |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 2miles | 16:22.82 | 12th · 2nd on team | 89.6 | -0.040 | |
| 2026-04-14 | Whitman-Hanson vs Marshfield | 2miles | 16:49.11 | 5th · 3rd on team | 88.1 | -0.031 | |
| 2026-04-07 | Whitman-Hanson @ Silver Lake | 1mile | 7:46.61 | 9th · 4th on team | 88.1 | -0.032 | SR |
| 2026-01-31 | Patriot League Indoor Track & Field Championship | 2miles | 15:59.12 | 17th · 3rd on team | 93.4 | -0.044 | |
| 2026-01-21 | Patriot League Meet #5 | 2miles | 16:26.8 | 17th · 3rd on team | 90.7 | -0.045 | |
| 2026-01-06 | Patriot League Meet #4 | 2miles | 16:33.35 | 15th · 3rd on team | 90.1 | -0.045 | |
| 2025-12-22 | Patriot League Meet #3 | 2miles | 15:48.83 | 11th · 2nd on team | 94.1 | -0.045 | ★PR SR RSR |
| 2025-12-15 | Patriot League Meet #2 | 2miles | 15:50.34 | 14th · 2nd on team | 94.0 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Patriot League Spring Championship | 1mile | 7:37.67 | 10th · 2nd on team | 90.3 | -0.032 | |
| 2025-05-14 | Whitman Hanson vs Duxbury | 1mile | 7:05.66 | 4th · 3rd on team | 96.7 | -0.031 | |
| 2025-05-08 | Plymouth North vs. Whitman Hanson | 1mile | 7:15.1 | 5th · 3rd on team | 93.8 | -0.037 | |
| 2025-04-30 | Hingham vs Whitman Hanson | 1mile | 7:14.28 | 8th · 3rd on team | 94.9 | -0.031 | |
| 2025-04-15 | Whitman Hanson vs @ Marshfield | 1mile | 7:15 | 4th · 3rd on team | 94.1 | -0.038 | |
| 2025-04-09 | Whitman-Hanson vs Silver Lake | 1mile | 7:29.49 | 6th · 3rd on team | 91.4 | -0.031 | |
| 2025-02-04 | Patriot League Meet #7 | 1mile | 6:59.87 | 4th · 1st on team | 96.8 | -0.045 | ★PR ★R SR RSR |
| 2025-01-23 | Patriot League Meet #5 | 1mile | 7:09.7 | 18th · 4th on team | 94.6 | -0.045 | SR RSR |
| 2025-01-16 | Patriot League Meet #4 | 1mile | 7:46.44 | 33rd · 5th on team | 87.1 | -0.045 | |
| 2025-01-06 | Patriot League Meet #3 | 1mile | 7:37.82 | 27th · 5th on team | 88.8 | -0.045 | |
| 2024-12-20 | Patriot League Meet #2 | 1mile | 7:22.57 | 28th · 4th on team | 91.9 | -0.045 | SR RSR |
| 2024-12-10 | Patriot League Meet #1 | 1mile | 7:45.16 | 36th · 4th on team | 87.5 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot League Spring Championship | 1mile | 7:07.35 | 11th · 1st on team | 95.7 | -0.037 | PR R SR RSR |
| 2024-05-01 | Plymouth North HS vs @ Whitman Hanson Reg HS | shot | 10-11.00 | — | — | -0.031 | |
| 2024-05-01 | Plymouth North HS vs @ Whitman Hanson Reg HS | 1mile | 7:39.25 | 8th · 5th on team | 89.3 | -0.031 | |
| 2024-04-23 | Hing-v-WH | 1mile | 7:24.58 | 9th · 5th on team | 92.5 | -0.034 | PR R SR RSR |
| 2024-04-10 | Whitman Hanson v Marshfield | 1mile | 7:33.98 | 7th · 5th on team | 90.9 | -0.027 | PR R SR RSR |
| 2024-04-05 | Whitman Hanson @ Silver Lake Regional | 1mile | 7:48.68 | 4th · 3rd on team | 88.0 | -0.032 | |
| 2024-02-09 | Patriot League JV Showcase | 1mile | 7:53.41 | 7th · 4th on team | 86.0 | -0.045 | |
| 2024-02-01 | Patriot League Meet #6 | 1mile | 7:35.17 | 3rd · 3rd on team | 89.4 | -0.045 | PR R SR RSR |
| 2024-01-03 | Patriot League Meet #3 | 1mile | 7:49.5 | 2nd · 1st on team | 86.7 | -0.045 | PR R SR RSR |
| 2023-12-15 | Patriot League Meet #2 | 1000m | 4:42.77 | 5th · 3rd on team | 83.6 | -0.045 | ★PR SR RSR |