Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Northfield Mountain Recreation Center | 5000m | 25:45.1 | 116th · 6th on team | 100.0 | +0.051 | ★CR CSR |
| 2025-10-25 | Silver Lake Regional High School | 5000m | 23:10.7 | 59th · 5th on team | 104.1 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Franklin Park | 5000m | 24:49.3 | 168th · 4th on team | 100.1 | +0.015 | ★CR CSR |
| 2025-10-07 | Burrage Pond Wildlife Management Area | 5000m | 24:21.3 | 10th · 5th on team | 103.8 | +0.031 | ★CR R SR CSR RSR |
| 2025-09-16 | Hingham High School | 4795m | 23:30.2 | 13th · 4th on team | 99.3 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-09 | Silver Lake Regional High School | 4779m | 24:28.03 | 10th · 4th on team | 98.4 | +0.024 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 25:01.9 | 115th · 3rd on team | 101.1 | +0.025 | ★CR CSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 24:02.8 | 62nd · 4th on team | 101.2 | -0.017 | PR CR R SR CSR RSR |
| 2024-10-01 | Whitman Hanson Community Access | 5000m | 25:56.93 | 19th · 5th on team | 95.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-24 | Plymouth North High School | 4667m | 25:59 | 9th · 5th on team | 89.8 | +0.019 | ★PR ★CR SR CSR |
| 2024-09-17 | Burrage Pond Wildlife Management Area | 5000m | 27:08 | 11th · 5th on team | 94.1 | +0.031 | PR CR R SR CSR RSR |
| 2024-09-10 | Burrage Pond Wildlife Management Area | 5000m | 27:43 | 14th · 5th on team | 91.9 | +0.031 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Hingham High School | 5000m | 28:57.9 | 35th · 5th on team | 85.1 | -0.016 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Whitman Hanson Community Access | 5000m | 32:26 | 21st · 17th on team | 77.6 | +0.010 | PR CR SR CSR |
| 2023-10-03 | Hingham High School | 4795m | 30:52.3 | 34th · 13th on team | 77.8 | +0.001 | PR CR R SR CSR RSR |
| 2023-09-26 | Whitman Hanson Community Access | 5000m | 33:51 | 26th · 18th on team | 73.8 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Patriot League Championship Meet | 2miles | 14:38.92 | 15th · 2nd on team | 100.5 | -0.038 | |
| 2026-05-15 | Whitman-Hanson vs Duxbury | 2miles | 14:05.42 | 3rd · 2nd on team | 105.1 | -0.031 | ★PR ★R SR RSR |
| 2026-05-05 | Whitman-Hanson vs Plymouth North | 2miles | 14:25.29 | 2nd · 2nd on team | 102.7 | -0.031 | |
| 2026-04-29 | Hingham vs Whitman-Hanson | 2miles | 14:12.03 | 3rd · 1st on team | 104.0 | -0.034 | PR SR RSR |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 2miles | 14:27.89 | 9th · 1st on team | 101.5 | -0.040 | |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 1mile | 6:40.15 | 15th · 2nd on team | 101.9 | -0.040 | ★PR SR |
| 2026-04-14 | Whitman-Hanson vs Marshfield | 2miles | 14:23.64 | 3rd · 1st on team | 102.9 | -0.031 | |
| 2026-04-10 | Trojan Invitational 2 | 2miles | 14:32.77 | 1st · 1st on team | 102.1 | -0.029 | |
| 2026-04-10 | Trojan Invitational 2 | 1mile | 7:03.07 | 20th · 6th on team | 97.5 | -0.029 | SR |
| 2026-04-07 | Whitman-Hanson @ Silver Lake | 2miles | 14:42.37 | 5th · 2nd on team | 100.7 | -0.032 | |
| 2026-01-31 | Patriot League Indoor Track & Field Championship | 2miles | 14:23.64 | 12th · 1st on team | 103.8 | -0.044 | PR SR RSR |
| 2026-01-21 | Patriot League Meet #5 | 2miles | 14:30.51 | 10th · 1st on team | 102.8 | -0.045 | PR SR RSR |
| 2026-01-10 | The Nor'Easter at the Track | 1mile | 7:10.35 | 17th · 6th on team | 94.6 | -0.044 | SR |
| 2026-01-06 | Patriot League Meet #4 | 2miles | 15:20.05 | 14th · 2nd on team | 97.3 | -0.045 | |
| 2025-12-15 | Patriot League Meet #2 | 2miles | 15:01.43 | 12th · 1st on team | 99.1 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Patriot League Spring Championship | 2miles | 14:40.48 | 14th · 3rd on team | 101.2 | -0.032 | PR R SR RSR |
| 2025-05-14 | Whitman Hanson vs Duxbury | 2miles | 14:48.46 | 3rd · 2nd on team | 99.9 | -0.031 | PR SR |
| 2025-05-08 | Plymouth North vs. Whitman Hanson | 2miles | 15:03 | 4th · 4th on team | 97.8 | -0.037 | |
| 2025-04-30 | Hingham vs Whitman Hanson | 2miles | 15:37.76 | 5th · 3rd on team | 95.3 | -0.031 | |
| 2025-01-30 | Patriot League Meet #6 | 2miles | 14:51.61 | 16th · 2nd on team | 100.2 | -0.045 | PR SR RSR |
| 2025-01-23 | Patriot League Meet #5 | 2miles | 14:53.57 | 11th · 2nd on team | 99.9 | -0.045 | PR SR RSR |
| 2025-01-16 | Patriot League Meet #4 | 2miles | 15:33.77 | 12th · 1st on team | 95.6 | -0.045 | PR SR |
| 2025-01-06 | Patriot League Meet #3 | 1mile | 7:01.58 | 22nd · 3rd on team | 96.4 | -0.045 | PR SR RSR |
| 2024-12-20 | Patriot League Meet #2 | 1mile | 7:05.52 | 26th · 3rd on team | 95.6 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Plymouth North HS vs @ Whitman Hanson Reg HS | 1mile | 7:22.85 | 6th · 3rd on team | 92.7 | -0.031 | PR SR |
| 2024-04-23 | Hing-v-WH | 1mile | 7:23.69 | 8th · 4th on team | 92.7 | -0.034 | PR R SR RSR |
| 2024-04-10 | Whitman Hanson v Marshfield | 1mile | 7:32.01 | 6th · 4th on team | 91.3 | -0.027 | PR R SR RSR |
| 2024-04-05 | Whitman Hanson @ Silver Lake Regional | 1mile | 7:46.93 | 3rd · 2nd on team | 88.3 | -0.032 | |
| 2024-02-09 | Patriot League JV Showcase | 1mile | 7:51.46 | 6th · 3rd on team | 86.3 | -0.045 | |
| 2024-02-01 | Patriot League Meet #6 | 1mile | 7:34.38 | 2nd · 2nd on team | 89.6 | -0.045 | PR R SR RSR |
| 2024-01-26 | Patriot League Meet #5 | 1mile | 7:55.3 | 21st · 5th on team | 85.6 | -0.045 | |
| 2024-01-18 | Patriot League Meet #4 | 600m | 2:26.58 | 2nd · 2nd on team | — | -0.045 | ★PR SR |
| 2024-01-03 | Patriot League Meet #3 | 1mile | 7:50.33 | 3rd · 2nd on team | 86.5 | -0.045 | PR R SR RSR |
| 2023-12-15 | Patriot League Meet #2 | 1000m | 4:46.26 | 6th · 4th on team | 82.6 | -0.045 | |
| 2023-12-07 | Patriot League Meet #1 | 1000m | 4:37.79 | 23rd · 5th on team | 85.1 | -0.045 | ★PR SR RSR |