Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 2024 WIAA State XC Championships Sun Willows Golf Course | 5000m | 22:23.2 | 182nd · 7th on team | 109.9 | +0.6% | ★CR CSR |
| 2024-10-24 | Metro CC Championships Lower Woodland | 5000m | 20:04.7 | 23rd · 4th on team | 123.9 | +1.4% | ★CR CSR RSR |
| 2024-10-16 | Metro XC - SAAS/EC/Blanchet/West Seattle/Cleveland/Franklin/Roosevelt/Ballard/Beach Lower Woodland | 5000m | 21:38.5 | 18th · 6th on team | 115.7 | +1.4% | ★CR CSR |
| 2024-10-12 | 4th Annual Mountain Loop Invitational Granite Falls High School | 5000m | 21:32.5 | 13th · 6th on team | 115.9 | +1.1% | ★CR CSR |
| 2024-10-05 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 20:11 | 72nd · 4th on team | 121.8 | -0.3% | ★CR CSR |
| 2024-09-28 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 20:04.3 | 3rd · 1st on team | 122.9 | -0.3% | ★PR ★CR SR CSR RSR |
| 2024-09-26 | Nathan Hale XC Meet Lower Woodland | 5000m | 23:00.2 | 9th · 4th on team | 108.9 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | WIAA State XC Championships Sun Willows Golf Course | 5000m | 21:02.9 | 38th · 4th on team | 118.5 | +0.6% | ★CR CSR |
| 2023-10-28 | District 2 1A Championships South Whidbey Middle & High School | 5000m | 20:49.3 | 7th · 2nd on team | 120.7 | +1.8% | PR ★CR R SR CSR RSR |
| 2023-10-21 | Wesco/Emerald Sound XC Championships Granite Falls High School | 5000m | 21:06 | 10th · 3rd on team | 118.6 | +1.1% | ★CR CSR |
| 2023-10-10 | E S C HS Meet 3 And Crosstown Middle School meet 4 Lower Woodland | 5000m | 22:20.3 | 5th · 1st on team | 113.1 | +1.4% | ★CR CSR |
| 2023-09-30 | NIKE -- 16th ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 20:54.5 | 30th · 4th on team | 118.7 | -0.3% | PR ★CR R SR CSR RSR |
| 2023-09-26 | Emerald Sound @ King's King's Roller Coaster Trail Run | 4828m | 25:08.94 | 20th · 7th on team | — | +3.8% | ★PR ★CR SR CSR |
| 2023-09-16 | BROOKS Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 22:34 | 70th · 4th on team | 111.3 | +0.1% | PR ★CR SR CSR |
| 2023-09-12 | Emerald Sound HS And Crosstown Middle School League meet 1 @ Lincoln Park Ingraham High School | 5000m | 22:35.2 | 9th · 3rd on team | 111.4 | +1.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 3200m | 11:49.78 | 6th · 1st on team | 125.3 | -2.2% | ★PR ★R SR RSR |
| 2024-05-18 | 1A District 1/2 Championships | 3200m | 11:50.57 | 5th · 1st on team | 123.3 | -2.7% | PR SR |
| 2024-05-11 | Emerald Sound Championships | 3200m | 13:04.6 | 12th · 3rd on team | 113.5 | -2.7% | |
| 2024-05-11 | Emerald Sound Championships | 800m | 2:44.73 | 18th · 3rd on team | 112.3 | -2.7% | |
| 2024-05-02 | Emerald Sound Conference @ West Seattle | 3200m | 12:02.49 | 3rd · 2nd on team | 123.3 | -2.4% | PR R SR RSR |
| 2024-04-27 | Shoreline Invitational | 800m | 2:33.18 | 24th · 1st on team | 120.9 | -2.9% | ★PR R SR RSR |
| 2024-04-25 | Emerald Sound @ Sultan HS | 1600m | 5:42.62 | 3rd · 2nd on team | 120.7 | -2.3% | ★PR SR RSR |
| 2024-04-18 | Bush, Eastside Prep, G. Falls, NW, SAAS @ SW | 1600m | 5:46.87 | 4th · 2nd on team | 119.0 | -2.2% | PR SR |
| 2024-04-18 | Bush, Eastside Prep, G. Falls, NW, SAAS @ SW | 800m | 2:34.95 | 1st · 1st on team | 119.7 | -2.2% | |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | 800m | 2:34.29 | 3rd · 1st on team | 120.0 | -2.7% | PR SR RSR |
| 2024-03-21 | BC, CPC, EP, SAAS & Summit @ SW | 800m | 2:40.55 | 6th · 1st on team | 115.0 | -2.2% | PR SR RSR |
| 2024-03-21 | BC, CPC, EP, SAAS & Summit @ SW | 1600m | 5:49.13 | 3rd · 2nd on team | 117.5 | -2.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing