Racecast

Annaliza Rizo

Vacaville (CA) · 12 · MELCA D2SJS D2YOLO · Compare head to head

Athlete rating 127.9 2006 TF season
Best race 142.4 XC
Races 15
Seasons 3 2004 — 2006

RankedNation #955·CA #174·CA D2 #86·SJS #16·SJS D2 #39·MEL #2·Team #2 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 7 races in 2005

Cross Country

2005 XC 140.2

Vacaville (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-26 Woodward Park 5000m 19:36 53rd · 2nd on team 142.4 +0.044 ★PR ★CR ★R SR CSR RSR
2005-10-15 Willow Hills Reservoir Course 5000m 20:13.5 9th · 2nd on team 138.1 +0.060 ★CR SR CSR RSR

2004 XC 138.9

Vacaville (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-27 Woodward Park 5000m 20:02 85th · 2nd on team 139.6 +0.044 PR CR R SR CSR RSR
2004-10-16 Willow Hills Reservoir Course 5000m 20:24.7 8th · 2nd on team 138.1 +0.060 PR CR R SR CSR RSR

Track & Field

2006 TF 125.7

Vacaville (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-25 Race results → 3200m 11:25.88 6th · 2nd on team — — ★PR SR
2006-04-14 Woody Wilson Invitational 800m 2:23.55 9th · 1st on team 125.0 -0.036 ★PR SR
2006-04-14 Woody Wilson Invitational 1600m 5:15.63 10th · 1st on team 128.3 -0.036 ★PR SR RSR
2006-04-01 Race results → 3000m 10:27.44 6th · 1st on team — — ★PR SR
2006-03-25 Bella Vista Bronco Invitational Top 10 1600m 5:17.48 2nd · 1st on team 127.8 -0.042 PR SR RSR
2006-03-11 Capital Athletic League Invitational Top 10 3200m 11:47.12 5th · 1st on team 124.1 -0.042 PR SR RSR
2006-03-11 Capital Athletic League Invitational Top 10 1600m 5:26.37 3rd · 1st on team 123.4 -0.042 PR SR

2005 TF 122.2

Vacaville (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-30 Sacramento Meet of Champions 3200m 12:23.96 12th · 1st on team 120.3 -0.036
2005-04-02 2005 Depth Charge 1600m 5:28.46 3rd · 2nd on team 123.6 -0.028 PR SR RSR
2005-04-02 2005 Depth Charge 3200m 12:13.4 1st · 1st on team 122.7 -0.028 PR SR

2004 TF 119.4

Vacaville (CA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-21 Sac Joaquin Sub Section III Prelims and Finals 3200m 12:26.06 13th · 2nd on team 119.4 -0.036 PR R SR RSR