Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 18:13.15 | 59th · 3rd on team | 115.5 | +0.034 | ★CR CSR |
| 2025-10-15 | Waveny Park | 5000m | 18:10 | 67th · 4th on team | 112.5 | +0.003 | ★PR ★CR SR CSR |
| 2025-10-11 | Wickham Park | 5000m | 18:37.99 | 57th · 4th on team | 112.5 | +0.034 | CR CSR |
| 2025-10-07 | Fairfield Warde High School | 4704m | 17:08.44 | 10th · 3rd on team | 113.3 | +0.012 | ★PR ★CR SR CSR |
| 2025-09-30 | Trumbull High School | 4747m | 17:00.97 | 10th · 3rd on team | 116.1 | +0.021 | ★PR ★CR SR CSR RSR |
| 2025-09-22 | Staples High School | 5000m | 18:35.02 | 13th · 3rd on team | 111.8 | +0.021 | ★CR CSR |
| 2025-09-16 | Ridgefield High School | 4190m | 15:28.7 | 7th · 3rd on team | 114.1 | +0.058 | ★PR ★CR SR CSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 18:14.08 | 75th · 3rd on team | 114.3 | +0.021 | PR ★CR SR CSR RSR |
| 2025-09-09 | Waveny Park | 4000m | 14:16.84 | 7th · 3rd on team | 111.5 | -0.009 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 19:31 | 106th · 6th on team | 108.8 | +0.034 | CR CSR |
| 2024-10-16 | Waveny Park | 5000m | 18:30 | 77th · 5th on team | 110.5 | +0.003 | PR CR SR CSR RSR |
| 2024-10-01 | Scofield Magnet School | 4000m | 15:04 | 6th · 6th on team | 110.1 | +0.039 | PR ★CR SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 19:38 | 139th · 5th on team | 108.5 | +0.034 | CR CSR |
| 2024-09-24 | Trumbull High School | 5000m | 20:33.6 | 24th · 10th on team | 102.1 | +0.032 | ★CR CSR |
| 2024-09-17 | Waveny Park | 5000m | 19:00.4 | 21st · 5th on team | 107.8 | +0.003 | PR CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 19:17.1 | 122nd · 5th on team | 110.1 | +0.021 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Waveny Park | 5000m | 20:14 | 105th · 10th on team | 102.0 | +0.003 | CR CSR |
| 2023-10-10 | St. Joseph's High School | 5000m | 21:26:56 | 18th · 10th on team | — | +0.040 | CSR |
| 2023-10-02 | Hoydens Hill XC Course | 5000m | 19:33 | 27th · 10th on team | 105.6 | +0.005 | PR ★CR SR CSR RSR |
| 2023-09-27 | Tarrywile Park | 4000m | 16:52.4 | 33rd · 9th on team | 101.6 | +0.057 | PR ★CR SR CSR RSR |
| 2023-09-19 | Waveny Park | 5000m | 20:47.9 | 34th · 11th on team | 99.6 | +0.003 | PR CR SR CSR RSR |
| 2023-09-12 | Ridgefield High School | 4350m | 19:09.3 | 40th · 10th on team | 96.8 | +0.046 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | Allens Meadows Park | 3000m | 13:03.2 | 29th · 3rd on team | 107.3 | -0.007 | ★CR CSR |
| 2022-10-12 | Waveny Park | 3000m | 12:11.7 | 9th · 3rd on team | 109.6 | -0.056 | ★PR ★CR SR CSR |
| 2022-09-17 | Allens Meadows Park | 2414m | 10:05.3 | 10th · 3rd on team | 108.2 | -0.020 | ★PR ★CR SR CSR |
| 2022-09-13 | St. Joseph's High School | 5000m | 21:26.6 | 18th · 10th on team | 117.2 | +0.040 | PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Waveny Park | 3000m | 13:19.3 | 27th · 13th on team | 100.6 | -0.056 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Ludlowe at Warde | 3200m | 11:35.64 | 7th · 4th on team | 106.9 | -0.017 | |
| 2026-05-19 | Ludlowe at Warde | 1600m | 5:16.13 | 6th · 5th on team | 108.4 | -0.017 | |
| 2026-04-20 | Norwalk at Ludlowe | 3200m | 11:09.51 | 1st · 1st on team | 111.1 | -0.017 | |
| 2026-04-20 | Norwalk at Ludlowe | 1600m | 5:05.49 | 3rd · 3rd on team | 112.2 | -0.017 | |
| 2026-04-07 | Ludlowe at Staples | 1600m | 5:03.61 | 5th · 2nd on team | 112.7 | -0.019 | ★PR SR RSR |
| 2026-04-07 | Ludlowe at Staples | 3200m | 11:13.1 | 4th · 1st on team | 110.3 | -0.019 | |
| 2026-02-09 | Last Chance State Qualifier | 3200m | 10:55.43 | 3rd · 1st on team | 112.1 | -0.029 | ★PR SR RSR |
| 2026-02-01 | Hillhouse Youth Open & Masters Meet #2 | 1500m | 4:53.97 | 2nd · 2nd on team | 107.0 | -0.029 | ★PR SR |
| 2026-02-01 | Hillhouse Youth Open & Masters Meet #2 | 3000m | 10:12.53 | 2nd · 2nd on team | 111.7 | -0.029 | ★PR SR RSR |
| 2026-01-17 | The Pre Nationals Tune Up | 1mile | 5:14.45 | 6th · 2nd on team | 107.0 | -0.044 | ★PR SR |
| 2026-01-04 | Southern CT Youth, Open Masters Meet #1 | 1500m | 4:55.52 | 2nd · 1st on team | 106.5 | -0.029 | PR SR RSR |
| 2026-01-04 | Southern CT Youth, Open Masters Meet #1 | 3000m | 10:33.1 | 2nd · 1st on team | 108.1 | -0.029 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | Bassick at Ludlowe | 1600m | 5:08.53 | 2nd · 2nd on team | 110.9 | -0.017 | |
| 2025-05-13 | Bassick at Ludlowe | 3200m | 11:12.11 | 2nd · 2nd on team | 110.0 | -0.017 | PR SR |
| 2025-05-10 | 9th Froshmore Invitational | 3200m | 11:20.75 | 10th · 2nd on team | 106.7 | -0.040 | |
| 2025-05-07 | McMahon at Ludlowe | 1600m | 5:07.1 | 5th · 4th on team | 111.5 | -0.017 | PR SR RSR |
| 2025-05-03 | Org-Jake Spartan Invitational | 3200m | 11:13.37 | 10th · 2nd on team | 109.0 | -0.031 | PR SR |
| 2025-04-29 | Westhill, Bridgeport Central at Ludlowe | 800m | 2:26.2 | 3rd · 3rd on team | 105.2 | -0.017 | ★PR SR |
| 2025-04-29 | Westhill, Bridgeport Central at Ludlowe | 1600m | 5:10.5 | 4th · 4th on team | 110.7 | -0.017 | PR SR RSR |
| 2025-04-22 | Ludlowe at Staples | 3200m | 11:19.25 | 9th · 2nd on team | 109.2 | -0.019 | |
| 2025-04-07 | Norwalk at Ludlowe | 1600m | 5:13.93 | 6th · 4th on team | 109.2 | -0.017 | PR SR RSR |
| 2025-04-07 | Norwalk at Ludlowe | 3200m | 11:16 | 2nd · 2nd on team | 109.8 | -0.017 | PR SR RSR |
| 2025-01-25 | FCIAC Qualifying Meet W4B | 1600m | 5:49.96 | 3rd · 3rd on team | 99.0 | -0.005 | |
| 2025-01-25 | FCIAC Qualifying Meet W4B | 3200m | 11:45.66 | 1st · 1st on team | 106.2 | -0.005 | |
| 2025-01-11 | FCIAC Qualifying Meet S2 | 3200m | 11:25.94 | 1st · 1st on team | 108.6 | -0.011 | PR SR RSR |
| 2025-01-04 | FCIAC Qualifying Meet S1A | 3200m | 11:46.55 | 3rd · 3rd on team | 105.4 | -0.011 | SR RSR |
| 2025-01-04 | FCIAC Qualifying Meet S1A | 1600m | 5:27.48 | 3rd · 2nd on team | 105.1 | -0.011 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Ludlowe at Greenwich | 3200m | 11:36 | 5th · 3rd on team | 106.1 | -0.020 | PR SR RSR |
| 2024-05-11 | 8th Froshmore Invitational | 3200m | 11:46.07 | 19th · 1st on team | 102.1 | -0.040 | |
| 2024-05-11 | 8th Froshmore Invitational | 1600m | 5:34.62 | 58th · 6th on team | 99.7 | -0.040 | |
| 2024-05-07 | Warde at Ludlowe | 1600m | 5:26.98 | 12th · 9th on team | 104.9 | -0.017 | PR SR |
| 2024-05-07 | Warde at Ludlowe | 3200m | 12:23.98 | 3rd · 3rd on team | 99.9 | -0.017 | |
| 2024-05-04 | Org-Jake Spartan Invitational | 3200m | 11:59.56 | 14th · 2nd on team | 101.3 | -0.031 | |
| 2024-04-08 | Norwalk, Bassick at Ludlowe | 1600m | 5:39.99 | 10th · 9th on team | 100.4 | -0.017 | |
| 2024-04-01 | Central at Ludlowe | 1600m | 5:31.44 | 5th · 5th on team | 102.7 | -0.017 | PR SR |
| 2024-04-01 | Central at Ludlowe | 3200m | 12:30.3 | 4th · 4th on team | 97.9 | -0.017 | |
| 2024-01-27 | FCIAC East Division Championships | 2miles | 11:53.7 | 8th · 2nd on team | 105.6 | -0.005 | ★PR SR RSR |
| 2024-01-20 | SCC Coaches Invitational | 3200m | 11:38.99 | 37th · 1st on team | 104.5 | -0.029 | PR SR RSR |
| 2024-01-13 | FCIAC Qualifying Meet W3 | 300m | 50.14 | 66th · 15th on team | — | -0.005 | ★PR SR |
| 2024-01-13 | FCIAC Qualifying Meet W3 | 1000m | 3:23.96 | 17th · 2nd on team | 99.1 | -0.005 | ★PR SR |
| 2024-01-06 | FCIAC Qualifying Meet W2B | 1mile | 5:42.13 | 9th · 7th on team | 101.9 | -0.005 | PR SR RSR |
| 2024-01-04 | 9th Wintergreen Invitational | 3000m | 11:19.97 | 21st · 4th on team | 99.7 | -0.041 | PR SR RSR |
| 2023-12-16 | FCIAC Qualifying Meet S1A | 1mile | 5:55.31 | 9th · 3rd on team | 97.6 | -0.011 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | 15th Annual Connecticut Middle School Outdoor T & F Championships | 800m | 2:43.59 | 54th · 2nd on team | 111.6 | -0.031 | PR SR RSR |