Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | DREAM Park | 8000m | 27:45.5 | 23rd · 1st on team | 102.4 | -0.138 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 8000m | 26:05.5 | 25th · 2nd on team | 112.9 | -0.110 | ★CR R SR CSR RSR |
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 8000m | 27:07.8 | 6th · 2nd on team | 108.1 | -0.114 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:22.2 | 231st · 3rd on team | 105.4 | -0.129 | ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 27:36.4 | 49th · 2nd on team | 104.7 | -0.128 | SR CSR |
| 2024-09-14 | Fortin Park | 6000m | 19:57.1 | 2nd · 2nd on team | 111.4 | -0.110 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Oswego State Campus (Hidden Fields) | 6000m | 20:18.4 | 5th · 2nd on team | 109.4 | -0.098 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 8000m | 25:17.4 | 22nd · 2nd on team | 110.8 | -0.151 | ★CR CSR |
| 2023-10-28 | Fortin Park | 8000m | 26:17.8 | 16th · 1st on team | 110.2 | -0.131 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 25:16.6 | 66th · 2nd on team | 112.8 | -0.141 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Fredonia Univ | 8000m | 26:36.3 | 5th · 2nd on team | 111.1 | -0.110 | ★CR R CSR RSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 26:33.9 | 35th · 2nd on team | 109.0 | -0.128 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Fortin Park | 6000m | 20:37.3 | 7th · 3rd on team | 106.6 | -0.110 | PR CR R SR CSR RSR |
| 2023-09-02 | SUNY POLYTECHNIC INSTITUTE | 6000m | 20:58.2 | 6th · 3rd on team | 104.8 | -0.107 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-06 | AARTFC Indoor Championships | 1mile | 4:20.09 | 13th · 1st on team | 108.4 | -0.050 | ★PR SR |
| 2026-02-27 | SUNYAC Indoor Championships | 3000m | 9:02.06 | 6th · 1st on team | 105.3 | -0.046 | |
| 2026-02-27 | SUNYAC Indoor Championships | 1mile | 4:22.92 | 1st · 1st on team | 108.6 | -0.046 | SR RSR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 800m | 2:00.65 | 9th · 1st on team | 107.3 | -0.038 | SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 8:57.88 | 6th · 1st on team | 106.3 | -0.045 | |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 4:39.48 | 21st · 1st on team | 102.3 | -0.045 | |
| 2026-01-23 | RIT Friday Invitational | 3000m | 8:55.33 | 1st · 1st on team | 107.5 | -0.038 | |
| 2026-01-17 | Ithaca College Quad Meet | 1mile | 4:23.58 | 5th · 1st on team | 108.4 | -0.045 | SR RSR |
| 2026-01-08 | NYRR Night at the Races #4 | 3000m | 8:54.34 | 10th · 2nd on team | 107.6 | -0.050 | SR |
| 2025-12-06 | Utica Holiday Classic | 5000m | 15:15.22 | 1st · 1st on team | 107.7 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 10-km | 31:44.17 | 6th · 1st on team | 108.2 | -0.045 | |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 10-km | 31:12.02 | 1st · 1st on team | 113.2 | -0.033 | ★PR ★R SR RSR |
| 2025-04-18 | Cortland Classic | 1500m | 4:06.09 | 2nd · 2nd on team | 107.2 | -0.033 | |
| 2025-04-10 | RPI Under the Lights Invite | 5000m | 14:57.77 | 5th · 1st on team | 109.2 | -0.037 | ★PR SR |
| 2025-03-30 | Utica Pioneer Almost Spring Invite | 10-km | 31:57.43 | 1st · 1st on team | 106.8 | -0.029 | PR SR |
| 2025-03-07 | Meet results → | Men's 3000 Meters | 9:15.94 | 20th · 2nd on team | — | — | ★PR SR |
| 2025-02-28 | SUNYAC Championships | 3000m | 8:55.28 | 2nd · 2nd on team | 106.2 | -0.046 | |
| 2025-02-28 | SUNYAC Championships | 1mile | 4:25.56 | 4th · 2nd on team | 107.3 | -0.046 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:25.31 | 336th · 2nd on team | 105.3 | -0.057 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:05.04 | 326th · 2nd on team | 105.2 | -0.057 | SR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 8:42 | 20th · 2nd on team | 108.9 | -0.046 | ★PR SR |
| 2025-02-01 | Ithaca Bomber Invitational | 800m | 2:01.46 | 15th · 1st on team | 105.8 | -0.045 | SR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 4:20.99 | 7th · 2nd on team | 109.3 | -0.045 | PR SR RSR |
| 2025-01-25 | Houghton Highlander Invitational | 800m | 2:02.04 | 6th · 1st on team | 105.9 | -0.039 | SR RSR |
| 2025-01-18 | Ithaca Quad | 3000m | 8:57.91 | 3rd · 1st on team | 105.8 | -0.045 | PR SR RSR |
| 2024-12-07 | UC Holiday | 1mile | 4:33.46 | 4th · 1st on team | 104.2 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | SUNYAC Outdoor Championships | 1500m | 4:07.42 | 10th · 1st on team | 107.3 | -0.026 | |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:58.46 | 135th · 1st on team | 107.1 | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:01.5 | 23rd · 1st on team | 108.0 | -0.045 | |
| 2024-04-07 | Cortland Red Dragon Open | 800m | 1:56.07 | 1st · 1st on team | 110.5 | -0.033 | ★PR SR |
| 2024-03-30 | Hamilton College Continental Invitational | 1500m | 3:59.81 | 3rd · 1st on team | 110.7 | -0.026 | ★PR SR RSR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 5000m | 15:18.46 | 1st · 1st on team | 107.2 | -0.037 | PR SR |
| 2024-03-01 | Meet results → | Men's Mile | 4:17.65 | 9th · 2nd on team | — | — | ★PR SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 1mile | 4:23.71 | 9th · 1st on team | 108.1 | -0.046 | |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 800m | 1:58.15 | 6th · 1st on team | 109.6 | -0.038 | PR SR RSR |
| 2024-02-10 | CNY Valentine Alternative | 1mile | 4:22.69 | 6th · 1st on team | 108.4 | -0.046 | PR SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 800m | 2:00.35 | 8th · 2nd on team | 106.9 | -0.045 | PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:28.45 | 232nd · 2nd on team | 104.1 | -0.057 | PR SR |
| 2024-01-20 | Ithaca vs TCNJ, Cortland & Oneonta | 800m | 2:01.09 | 4th · 1st on team | 106.3 | -0.045 | PR SR RSR |
| 2024-01-12 | Utica Winter Opener | 3000m | 9:09.41 | 15th · 1st on team | 103.3 | -0.046 | PR SR RSR |