Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 8000m | 28:07.6 | 98th · 5th on team | 104.7 | -0.110 | ★CR CSR |
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 8000m | 29:26.6 | 46th · 6th on team | 99.6 | -0.114 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 27:10.2 | 202nd · 4th on team | 105.2 | -0.136 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 27:37.5 | 260th · 5th on team | 104.5 | -0.129 | ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 29:51.2 | 169th · 7th on team | 96.8 | -0.128 | SR CSR |
| 2024-09-14 | Fortin Park | 6000m | 21:43.2 | 16th · 8th on team | 102.3 | -0.110 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 8000m | 27:20.2 | 94th · 6th on team | 102.5 | -0.151 | ★CR CSR |
| 2023-10-28 | Fortin Park | 8000m | 28:25.9 | 55th · 7th on team | 101.9 | -0.131 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 27:12.5 | 208th · 7th on team | 104.8 | -0.141 | PR ★CR SR CSR RSR |
| 2023-09-30 | Fredonia Univ | 8000m | 28:39.3 | 33rd · 7th on team | 103.2 | -0.110 | ★CR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 28:38.9 | 121st · 9th on team | 101.1 | -0.128 | PR ★CR SR CSR |
| 2023-09-08 | Fortin Park | 6000m | 21:34.7 | 21st · 6th on team | 101.9 | -0.110 | ★CR CSR |
| 2023-09-02 | SUNY POLYTECHNIC INSTITUTE | 6000m | 21:29.9 | 15th · 7th on team | 102.2 | -0.107 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bowdoin Park | 5000m | 19:24.6 | 34th · 2nd on team | 112.4 | +0.018 | |
| 2022-10-22 | Bowdoin Park | 5000m | 18:09.1 | 19th · 1st on team | 119.5 | +0.018 | ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:57.3 | 20th · 2nd on team | 119.5 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | White Plains HS | 5000m | 18:38.3 | 10th · 2nd on team | 112.9 | -0.002 | ★CR SR CSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 17:30.7 | 29th · 2nd on team | 114.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | Bear Mountain State Park | 4828m | 18:09.3 | 6th · 2nd on team | 113.7 | -0.010 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bowdoin Park | 5000m | 18:28.7 | 19th · 2nd on team | 118.0 | +0.018 | CR CSR |
| 2021-10-27 | Bear Mountain State Park | 5000m | 17:36.8 | 22nd · 2nd on team | 118.4 | -0.042 | ★CR SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 18:50.4 | 24th · 2nd on team | 116.9 | +0.018 | CR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:41.7 | 56th · 2nd on team | 115.2 | -0.004 | PR CR SR CSR |
| 2021-09-25 | White Plains HS | 4988m | 18:43.1 | 11th · 3rd on team | 115.4 | -0.002 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Bear Mountain State Park | 5000m | 18:02.2 | 16th · 3rd on team | 113.9 | -0.042 | CR SR CSR |
| 2021-09-10 | Bear Mountain State Park | 4828m | 18:13.6 | 15th · 3rd on team | 114.1 | -0.010 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-22 | Hudson Valley Sports Dome | 5000m | 17:35.8 | 99th · 2nd on team | 115.5 | -0.055 | ★PR ★CR SR CSR |
| 2020-11-07 | Hudson Valley Sports Dome | 5000m | 18:26.1 | 15th · 2nd on team | 110.9 | -0.055 | |
| 2020-11-05 | Unknown | 5000m | 18:08 | 9th · 2nd on team | 119.1 | — | ★CR R CSR RSR |
| 2020-10-31 | Hudson Valley Sports Dome | 5000m | 18:00.8 | 13th · 2nd on team | 112.5 | -0.055 | PR CR R SR CSR RSR |
| 2020-10-17 | Hudson Valley Sports Dome | 5000m | 18:38.6 | 40th · 2nd on team | 109.5 | -0.055 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-04 | Clarkstown South high school | 2414m | 9:54.5 | 19th · 2nd on team | 107.7 | +0.114 | ★PR ★CR R SR CSR RSR |
| 2019-10-29 | Bear Mountain State Park | 4828m | 19:09.5 | 59th · 7th on team | 105.1 | -0.010 | PR CR SR CSR |
| 2019-10-19 | Bowdoin Park | 5000m | 21:40.5 | 448th · 6th on team | 99.6 | +0.018 | CR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 15:54.1 | 171st · 6th on team | 105.3 | -0.004 | PR CR R SR CSR RSR |
| 2019-09-28 | White Plains HS | 5000m | 20:13.1 | 79th · 6th on team | 105.3 | -0.002 | PR CR R SR CSR RSR |
| 2019-09-21 | Bear Mountain State Park | 4828m | 20:23.3 | 270th · 7th on team | 100.4 | -0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Ithaca College In-Between Meet | 1500m | 4:11.08 | 13th · 1st on team | 106.6 | -0.019 | RSR |
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 1500m | 4:08.29 | 6th · 2nd on team | 106.3 | -0.033 | |
| 2026-04-17 | Cortland Classic | 800m | 2:05.76 | 14th · 3rd on team | 102.1 | -0.033 | |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:05.26 | 48th · 2nd on team | 106.3 | -0.045 | ★PR SR |
| 2026-04-03 | Cortland Red Dragon Open | 800m | 2:01.65 | 11th · 2nd on team | 105.5 | -0.033 | |
| 2026-03-27 | Ramapo College Invitational | 1500m | 4:11.21 | 9th · 2nd on team | 104.6 | -0.038 | PR SR |
| 2026-02-27 | SUNYAC Indoor Championships | 800m | 2:00.6 | 8th · 2nd on team | 106.5 | -0.046 | ★PR SR RSR |
| 2026-02-21 | Cornell Marc Deneault Invitational | 800m | 2:02.38 | 14th · 4th on team | 105.8 | -0.038 | SR RSR |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 1mile | 4:37.55 | 9th · 1st on team | 102.8 | -0.046 | SR RSR |
| 2026-02-06 | Fastrack Invitational | 3000m | 9:24.86 | 30th · 1st on team | 101.4 | -0.053 | SR RSR |
| 2026-01-31 | Ithaca College Bomber Invitational | 1mile | 4:44.13 | 32nd · 4th on team | 100.6 | -0.045 | SR RSR |
| 2026-01-23 | RIT Friday Invitational | 3000m | 9:51.04 | 17th · 5th on team | 97.4 | -0.038 | SR |
| 2026-01-17 | Ithaca College Quad Meet | 1mile | 4:46.97 | 16th · 4th on team | 99.6 | -0.045 | SR RSR |
| 2025-12-06 | Utica Holiday Classic | 3000m | 10:06.6 | 22nd · 10th on team | 93.7 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-07 | Utica Blue and Orange | 800m | 2:02.92 | 20th · 1st on team | 104.4 | -0.046 | SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 3000m | 9:18.87 | 15th · 2nd on team | 101.8 | -0.045 | ★PR SR |
| 2025-01-25 | Houghton Highlander Invitational | 800m | 2:05.01 | 7th · 2nd on team | 103.4 | -0.039 | SR RSR |
| 2025-01-18 | Ithaca Quad | 1mile | 4:47.69 | 12th · 4th on team | 99.2 | -0.045 | SR |
| 2024-12-07 | UC Holiday | 3000m | 9:31.43 | 7th · 2nd on team | 99.3 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | SUNYAC Outdoor Championships | 800m | 2:03.08 | 28th · 1st on team | 105.4 | -0.026 | |
| 2024-04-26 | RPI Capital District Classic | 800m | 2:01.49 | 11th · 1st on team | 105.1 | -0.037 | PR SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 800m | 2:01.86 | 17th · 1st on team | 105.8 | -0.033 | PR SR RSR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 1500m | 4:14.37 | 13th · 3rd on team | 104.0 | -0.033 | PR SR |
| 2024-04-12 | RPI Friday Night Under the Lights | 5000m | 16:54.28 | 6th · 2nd on team | 97.6 | -0.037 | ★PR SR |
| 2024-04-07 | Cortland Red Dragon Open | 800m | 2:03.43 | 11th · 2nd on team | 103.9 | -0.033 | |
| 2024-03-30 | Hamilton College Continental Invitational | 1500m | 4:22.63 | 21st · 3rd on team | 101.1 | -0.026 | PR SR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 800m | 2:06.47 | 25th · 2nd on team | 102.4 | -0.038 | |
| 2024-02-10 | CNY Valentine Alternative | 1mile | 4:36.27 | 14th · 2nd on team | 103.1 | -0.046 | |
| 2024-02-04 | Ithaca College Bomber Invitational | 800m | 2:02.65 | 14th · 3rd on team | 104.9 | -0.045 | PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:34.74 | 272nd · 4th on team | 101.7 | -0.057 | ★PR SR RSR |
| 2024-01-20 | Ithaca vs TCNJ, Cortland & Oneonta | 800m | 2:07.32 | 9th · 3rd on team | 101.1 | -0.045 | SR RSR |
| 2024-01-12 | Utica Winter Opener | 1mile | 4:54.64 | 36th · 2nd on team | 96.7 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 1 State Qualifier | 800m | 2:03.14 | 11th · 2nd on team | 120.1 | -0.054 | PR ★R SR RSR |
| 2023-05-25 | Section 1 Class B Championships | 800m | 2:13.08 | 18th · 3rd on team | 111.2 | -0.055 | |
| 2023-05-18 | Rockland County Champs | 800m | 2:05.53 | 4th · 2nd on team | 118.3 | -0.050 | PR SR |
| 2023-05-13 | Glenn D. Loucks Games 2023 | 1mile | 4:45.29 | 14th · 1st on team | 115.9 | -0.058 | |
| 2023-05-08 | Section 1 League 2A Champs | 1600m | 4:48.85 | 6th · 2nd on team | 115.6 | -0.046 | ★PR SR |
| 2023-05-08 | Section 1 League 2A Champs | 800m | 2:08.6 | 5th · 2nd on team | 116.4 | -0.046 | |
| 2023-04-22 | New York Relays | 3200m | 10:30.79 | 53rd · 3rd on team | 113.5 | -0.050 | ★PR SR |
| 2023-04-14 | Mountie Madness | 1600m | 4:55.4 | 43rd · 3rd on team | 111.9 | -0.053 | SR |
| 2023-04-08 | Nyack Red & Black Invitational | 800m | 2:08.4 | 2nd · 2nd on team | 116.7 | -0.042 | SR |
| 2023-04-08 | Nyack Red & Black Invitational | 3200m | 10:36.97 | 5th · 2nd on team | 113.2 | -0.042 | PR SR |
| 2023-03-01 | Eastern States Championships | 2miles | 10:41.79 | 22nd · 1st on team | 114.6 | -0.050 | ★PR SR |
| 2023-02-19 | Section One State Qualifier | 600m | 1:31.01 | 16th · 1st on team | — | -0.050 | |
| 2023-02-05 | Section 1 Class B Champs | 600m | 1:27.36 | 4th · 1st on team | — | -0.050 | |
| 2023-01-27 | Section 1 Northern & Rockland County Championship | 600m | 1:30.54 | 7th · 1st on team | — | -0.050 | |
| 2023-01-22 | Section 1 League Champs #3 | 600m | 1:27.35 | 2nd · 1st on team | — | -0.050 | ★PR SR |
| 2023-01-11 | Millrose Games Trials - HS | 1500m | 4:24.89 | 34th · 2nd on team | 116.4 | -0.050 | PR SR |
| 2023-01-11 | Millrose Games Trials - HS | 1mile | 4:42.96 | 34th · 2nd on team | 118.1 | -0.050 | |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 4:41.28 | 15th · 1st on team | 118.8 | -0.050 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1000m | 2:47.63 | 16th · 1st on team | 116.2 | -0.050 | ★PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 800m | 2:08.57 | 19th · 1st on team | 116.7 | -0.050 | SR RSR |
| 2022-12-21 | Section 1 Challenge | 600m | 1:33.46 | 10th · 1st on team | — | -0.053 | |
| 2022-12-11 | Section 1 Kickoff #3 | 600m | 1:30.53 | 1st · 1st on team | — | -0.050 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Nyack Red & Black Invitational | 800m | 2:07.41 | 4th · 2nd on team | 118.2 | -0.042 | PR SR RSR |
| 2022-04-16 | Goshen Coliseum Classic | 2ksteeple | 7:37.17 | 7th · 5th on team | — | -0.047 | ★PR SR |
| 2022-04-09 | New Paltz Early Bird Invitational | 1600m | 4:52.69 | 5th · 2nd on team | 114.6 | -0.043 | |
| 2022-02-07 | NJ Varsity Classic | 800m | 2:11.25 | 47th · 1st on team | 114.3 | -0.050 | PR SR |
| 2022-01-23 | Section 1 Northern/Rockland County Champs | 1600m | 4:54.31 | 8th · 3rd on team | 113.5 | -0.050 | |
| 2022-01-16 | Section 1 League Champs #2 | 1600m | 5:05.97 | 7th · 3rd on team | 109.2 | -0.050 | |
| 2022-01-13 | Section 1 League Champs #1 | 1600m | 5:05.97 | 7th · 3rd on team | 109.2 | -0.050 | |
| 2021-12-29 | Marine Corps Holiday Classic | 1mile | 4:55.2 | 31st · 1st on team | 114.6 | -0.050 | |
| 2021-12-22 | Section 1 Challenge | 1600m | 4:50.23 | 9th · 3rd on team | 115.4 | -0.053 | PR SR RSR |
| 2021-12-18 | Race results → | 1mile | 4:50.92 | 6th · 2nd on team | — | — | PR SR |
| 2021-12-05 | Section 1 Kickoff #1 | 3200m | 11:16.31 | 10th · 2nd on team | 109.9 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | Palisades Underground Track Championships | 1600m | 4:59.34 | 5th · 2nd on team | 114.5 | -0.028 | PR SR RSR |
| 2021-02-24 | Palisades Center Underground Track Series #3 | 1600m | 5:09.3 | 3rd · 2nd on team | 110.8 | -0.028 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-03 | Section 1 Dendy #1 | 1000m | 3:13.6 | 38th · 1st on team | 103.2 | -0.028 | |
| 2019-12-27 | Pearl River Holiday Festival | 1000m | 3:08.5 | 31st · 1st on team | 105.6 | -0.028 | PR SR |
| 2019-12-27 | Pearl River Holiday Festival | 1600m | 5:25.1 | 19th · 2nd on team | 105.9 | -0.028 | |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 1mile | 5:22.93 | 38th · 2nd on team | 105.2 | -0.050 | PR SR |
| 2019-12-18 | Section 1 Challenge | 1600m | 5:15.92 | 39th · 2nd on team | 106.5 | -0.053 | PR SR RSR |
| 2019-12-12 | Section One Frosh-Soph #2 | 1600m | 5:32.4 | 11th · 2nd on team | 103.5 | -0.028 | PR SR |
| 2019-12-08 | Section 1 Kickoff #1 | 3200m | 11:42.04 | 32nd · 1st on team | 106.0 | -0.050 | PR SR RSR |