Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Genessee Valley Park | 8000m | 26:33.6 | 38th · 1st on team | 108.5 | -0.128 | ★CR SR CSR RSR |
| 2025-09-13 | Plattsburgh | 8000m | 28:01.7 | 6th · 1st on team | 105.5 | -0.098 | ★CR SR CSR |
| 2025-09-05 | Fortin Park | 6000m | 20:45.8 | 4th · 1st on team | 104.6 | -0.110 | CSR |
| 2025-08-30 | SUNY Polytechnic Institute | 6000m | 20:15.2 | 3rd · 1st on team | 107.5 | -0.107 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | State University of New York at Fredonia | 8000m | 26:56.1 | 49th · 4th on team | 109.3 | -0.110 | ★CR CSR RSR |
| 2024-11-02 | Oswego State Campus (Hidden Fields) | 8000m | 27:59.7 | 21st · 4th on team | 104.7 | -0.114 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 8000m | 26:51.9 | 159th · 3rd on team | 106.4 | -0.136 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:27.3 | 241st · 4th on team | 105.1 | -0.129 | ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 8000m | 28:19.9 | 85th · 4th on team | 102.0 | -0.128 | SR CSR |
| 2024-09-14 | Fortin Park | 6000m | 20:29.8 | 4th · 4th on team | 108.4 | -0.110 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Houghton Field of Dreams | 8000m | 25:46.2 | 41st · 3rd on team | 108.7 | -0.151 | ★PR ★CR SR CSR |
| 2023-10-28 | Fortin Park | 8000m | 26:45.4 | 26th · 3rd on team | 108.3 | -0.131 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 26:10.6 | 145th · 5th on team | 109.0 | -0.141 | PR ★CR SR CSR RSR |
| 2023-09-30 | Fredonia Univ | 8000m | 27:31.8 | 19th · 5th on team | 107.4 | -0.110 | PR ★CR SR CSR RSR |
| 2023-09-16 | Genessee Valley Park | 8000m | 27:36.4 | 85th · 6th on team | 104.9 | -0.128 | PR CR SR CSR RSR |
| 2023-09-08 | Fortin Park | 6000m | 21:17.8 | 18th · 5th on team | 103.3 | -0.110 | PR CR SR CSR RSR |
| 2023-09-02 | SUNY POLYTECHNIC INSTITUTE | 6000m | 21:28.8 | 13th · 5th on team | 102.3 | -0.107 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bethpage State Park | 5000m | 17:09.6 | 11th · 2nd on team | 116.8 | -0.063 | |
| 2022-10-29 | Bethpage State Park | 5000m | 16:36.1 | 10th · 1st on team | 119.4 | -0.063 | ★CR CSR |
| 2022-10-19 | 12th Rock Sports | 5000m | 16:30.5 | 8th · 1st on team | 117.2 | -0.088 | ★PR ★CR SR CSR |
| 2022-10-15 | Bethpage State Park | 5000m | 16:48.8 | 6th · 1st on team | 118.4 | -0.063 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:54.1 | 16th · 2nd on team | 120.0 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Sunken Meadow St. Pk. | 5000m | 17:49.7 | 11th · 1st on team | 118.5 | -0.006 | ★CR CSR |
| 2022-09-24 | Sunken Meadow State Park | 5000m | 17:41.8 | 5th · 2nd on team | 119.1 | -0.006 | ★CR SR CSR RSR |
| 2022-09-10 | Sunken Meadow State Park | 5000m | 18:03.4 | 3rd · 1st on team | 118.8 | -0.006 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bethpage State Park | 5000m | 17:24.6 | 28th · 1st on team | 115.4 | -0.063 | PR CR SR CSR |
| 2021-10-20 | 12th Rock Sports | 5000m | 17:25.5 | 4th · 1st on team | 113.5 | -0.088 | PR CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:42.2 | 57th · 1st on team | 115.2 | -0.004 | PR CR SR CSR |
| 2021-09-28 | Eisenhower Park | 5000m | 17:41.6 | 5th · 2nd on team | 115.9 | -0.050 | PR ★CR R SR CSR RSR |
| 2021-09-13 | Eisenhower Park | 5000m | 18:00.1 | 9th · 2nd on team | 113.9 | -0.050 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Unknown | 5000m | 20:02.2 | 54th · 5th on team | 107.2 | — | |
| 2021-03-25 | Unknown | 5000m | 19:04.5 | 13th · 5th on team | 111.9 | — | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Bethpage State Park | 5000m | 19:22.8 | 96th · 8th on team | 101.7 | -0.063 | CR CSR |
| 2019-10-12 | Van Cortlandt Park | 2011m | 7:11.8 | 32nd · 1st on team | 105.0 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:14.2 | 167th · 2nd on team | 102.6 | -0.069 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | SUNYAC Outdoor Track & Field Championships | 3ksteeple | 9:46.68 | 3rd · 1st on team | — | -0.033 | SR |
| 2026-04-17 | Cortland Classic | 1500m | 4:15.89 | 11th · 3rd on team | 103.2 | -0.033 | SR RSR |
| 2026-04-13 | Bison Outdoor Classic | 3ksteeple | 10:27.24 | 59th · 1st on team | — | -0.045 | SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 5000m | 16:37.57 | 14th · 2nd on team | 99.3 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 9:44.36 | 12th · 2nd on team | — | -0.045 | |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 1500m | 4:14.33 | 7th · 2nd on team | 103.7 | -0.033 | |
| 2025-05-02 | SUNYAC Outdoor Track & Field Championships | 3ksteeple | 9:33.54 | 2nd · 2nd on team | — | -0.033 | |
| 2025-04-18 | Cortland Classic | 1500m | 4:10.14 | 4th · 3rd on team | 105.5 | -0.033 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3ksteeple | 9:29.38 | 32nd · 2nd on team | — | -0.045 | ★PR SR |
| 2025-04-05 | Cortland Red Dragon Open | 1500m | 4:03.64 | 3rd · 2nd on team | 108.4 | -0.033 | ★PR SR RSR |
| 2025-03-30 | Utica Pioneer Almost Spring Invite | 3ksteeple | 9:57.92 | 1st · 1st on team | — | -0.029 | SR |
| 2025-02-28 | SUNYAC Championships | 5000m | 15:37.67 | 1st · 1st on team | 105.2 | -0.046 | ★PR SR |
| 2025-02-14 | Nazareth DIII Elite Meet | 3000m | 8:52.54 | 6th · 1st on team | 106.6 | -0.047 | ★PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 5000m | 15:44.99 | 2nd · 1st on team | 104.5 | -0.045 | PR SR RSR |
| 2025-01-25 | Houghton Highlander Invitational | 800m | 2:06.49 | 12th · 4th on team | 102.2 | -0.039 | ★PR SR RSR |
| 2025-01-18 | Ithaca Quad | 1mile | 4:40.92 | 11th · 3rd on team | 101.5 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 3ksteeple | 9:52.19 | 16th · 2nd on team | — | -0.033 | |
| 2024-05-04 | SUNYAC Outdoor Championships | 3ksteeple | 9:44.89 | 7th · 2nd on team | — | -0.026 | PR SR |
| 2024-04-20 | SUNY Cortland Classic Invitational | 1500m | 4:10.92 | 8th · 2nd on team | 105.4 | -0.033 | PR SR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 9:49.88 | 49th · 1st on team | — | -0.045 | PR SR |
| 2024-03-30 | Hamilton College Continental Invitational | 3ksteeple | 9:52.08 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 1mile | 4:30.36 | 13th · 2nd on team | 105.4 | -0.046 | ★PR SR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 1mile | 4:32.06 | 21st · 2nd on team | 105.6 | -0.038 | PR SR RSR |
| 2024-02-10 | CNY Valentine Alternative | 3000m | 9:09.42 | 19th · 2nd on team | 103.3 | -0.046 | PR SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 4:40.35 | 20th · 1st on team | 101.8 | -0.045 | SR RSR |
| 2024-01-12 | Utica Winter Opener | 3000m | 9:27.13 | 23rd · 3rd on team | 100.1 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | Massapequa Last Chance | 1600m | 4:40 | 7th · 2nd on team | 117.1 | -0.058 | |
| 2023-06-04 | Eastern States Invitational | 2ksteeple | 6:35.36 | 4th · 1st on team | — | -0.050 | ★PR SR |
| 2023-05-26 | Bethpage Blazing Invitational | 3200m | 10:33.26 | 4th · 1st on team | 112.6 | -0.053 | |
| 2023-05-09 | Section 8 Division 1A | 1600m | 4:38.39 | 3rd · 2nd on team | 118.9 | -0.050 | ★PR SR |
| 2023-05-09 | Section 8 Division 1A | 3200m | 10:09.88 | 1st · 1st on team | 117.2 | -0.050 | |
| 2023-05-06 | St. Anthony's Invitational 2023 | 3ksteeple | 10:27.53 | 10th · 1st on team | — | -0.056 | PR SR |
| 2023-04-22 | New York Relays | 3200m | 10:17.99 | 41st · 2nd on team | 115.9 | -0.050 | |
| 2023-04-07 | Section 8 League Meet #2 | 3200m | 10:32.7 | 6th · 1st on team | 117.1 | -0.015 | |
| 2023-04-07 | Section 8 League Meet #2 | 1600m | 4:57.2 | 25th · 1st on team | 115.4 | -0.015 | |
| 2023-02-25 | Long Island Elite Meet | 1600m | 4:44.79 | 14th · 1st on team | 118.3 | -0.033 | |
| 2023-02-14 | Section 8 State Qualifier | 1600m | 4:39.26 | 5th · 1st on team | 120.7 | -0.033 | PR SR |
| 2023-02-09 | Section 8 Class A Champs | 1600m | 4:49.61 | 6th · 1st on team | 116.3 | -0.033 | |
| 2023-02-09 | Section 8 Class A Champs | 3200m | 10:07.33 | 3rd · 1st on team | 119.8 | -0.033 | |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3200m | 9:55.5 | 16th · 1st on team | 122.7 | -0.050 | ★PR R SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 9:58.53 | 17th · 1st on team | 122.9 | -0.050 | ★PR ★R SR RSR |
| 2023-01-03 | Section 8 Group B-F Format D | 1000m | 2:48.28 | 4th · 1st on team | 116.2 | -0.037 | |
| 2022-12-30 | The Armory HS Holiday Classic | 3200m | 10:05.65 | 8th · 1st on team | 121.4 | -0.050 | SR |
| 2022-12-30 | The Armory HS Holiday Classic | 2miles | 10:08.68 | 7th · 1st on team | 121.6 | -0.050 | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 4:36.2 | 6th · 1st on team | 121.7 | -0.050 | PR R SR RSR |
| 2022-12-10 | Jim Mitchell Invitational | 1000m | 2:45.62 | 12th · 3rd on team | 117.6 | -0.050 | ★PR SR |
| 2022-12-05 | Section 8 Group A-B Format A | 1600m | 4:42.03 | 5th · 2nd on team | 119.6 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Bulldog Invitational | 800m | 2:11.64 | 3rd · 2nd on team | 112.9 | -0.055 | PR SR |
| 2022-04-09 | Nassau Coaches Invitational | 1600m | 4:41.43 | 17th · 1st on team | 118.8 | -0.045 | PR SR |
| 2022-02-08 | Section 8 Class A Champs | 3200m | 10:04 | 3rd · 1st on team | 120.7 | -0.037 | PR R SR RSR |
| 2022-01-16 | Stanner Games | 1000m | 2:48.17 | 34th · 1st on team | 115.8 | -0.050 | PR SR |
| 2022-01-11 | Section 8 Conf. 1 Champs | 1600m | 4:58.37 | 5th · 1st on team | 113.2 | -0.036 | |
| 2022-01-11 | Section 8 Conf. 1 Champs | 3200m | 10:21.13 | 3rd · 1st on team | 117.5 | -0.036 | PR SR |
| 2022-01-08 | St. Anthony's Developmental #3 | 1600m | 4:51.93 | 5th · 1st on team | 115.7 | -0.036 | PR SR |
| 2022-01-04 | Section 8 Group A-D Format D | shot | 28-0 | — | — | -0.037 | |
| 2022-01-04 | Section 8 Group A-D Format D | 1000m | 2:54.29 | 10th · 1st on team | 112.9 | -0.037 | |
| 2021-12-18 | St. Anthony's Developmental #2 | 3200m | 10:24.45 | 2nd · 1st on team | 118.1 | -0.036 | PR R SR RSR |
| 2021-12-15 | Section 8 Group D-F Format B | 1000m | 2:53.7 | 4th · 2nd on team | 114.0 | -0.036 | |
| 2021-12-11 | Nassau Coaches Invitational | 1000m | 2:51.04 | 13th · 1st on team | 114.0 | -0.053 | PR SR |
| 2021-12-08 | Section 8 Group C-D Format A | 1600m | 4:56.56 | 6th · 1st on team | 114.6 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Section 8 Divisionals 1A | 3200m | 11:24.67 | 10th · 3rd on team | 108.0 | -0.034 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | Section VIII Frosh/Soph Championship | 1600m | 5:23.03 | 2nd · 1st on team | 105.5 | -0.037 | PR SR |
| 2020-01-30 | Section 8 Conf. 1 Championships | 3200m | 11:26.44 | 11th · 2nd on team | 107.2 | -0.037 | PR R SR RSR |