Racecast

Lauren Suppe

Mohawk Valley (N.Y.) CC (NY) · Fr · NJCAA DIIIMOUNTAIN VALLEY · Compare head to head

Athlete rating 97.0 2024 TF season
Best race 107.3 XC
Races 25
Seasons 2 2023 — 2024

RankedNation #11873·NJCAA DIII #98·MOUNTAIN VALLEY #4·NY #714·Team #3 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 19 races in 2023

Rating scale ?

Cross Country

2023 XC 99.6

Mohawk Valley CC (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 John Hunt XC Course 5000m 21:46.3 22nd · 1st on team 102.5 -0.030 ★CR CSR
2023-10-14 Herkimer County Community College 5000m 20:44.9 2nd · 1st on team 107.3 -0.039 ★PR ★CR ★R SR CSR RSR
2023-09-23 SUNY Polytechnic Institute 6000m 26:10.7 10th · 1st on team 96.0 -0.107 ★PR ★CR SR CSR
2023-09-09 SUNY Cobleskill 6000m 27:14 10th · 1st on team 97.3 -0.061 PR ★CR R SR CSR RSR
2023-09-02 SUNY POLYTECHNIC INSTITUTE 4000m 19:39 14th · 1st on team 94.7 +0.010 ★PR ★CR R SR CSR RSR

Track & Field

2024 TF 94.3

Mohawk Valley (N.Y.) CC (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 NJCAA Division III Outdoor Championships 5000m 21:23.79 9th · 1st on team 92.5 -0.043 ★PR SR
2024-05-11 NJCAA Division III Outdoor Championships 3ksteeple 13:20.19 3rd · 1st on team — -0.043 ★PR SR
2024-05-04 Meet results → Women's 10,000 Meters 44:54.97 1st · 1st on team — — ★PR SR
2024-05-04 Meet results → Women's 800 Meters 2:50.42 3rd · 1st on team — — ★PR SR
2024-05-04 Meet results → Women's 5000 Meters 22:46.56 2nd · 1st on team — — ★PR SR
2024-05-04 Meet results → Women's 3000 Steeplechase 13:23.32 1st · 1st on team — — ★PR SR
2024-05-04 Meet results → Women's 1500 Meters 5:37.91 4th · 1st on team — — ★PR SR
2024-04-26 RPI Capital District Classic 800m 2:44.01 24th · 1st on team 95.7 -0.037
2024-04-26 RPI Capital District Classic 1500m 5:40.36 10th · 1st on team 94.5 -0.037
2024-04-26 RPI Capital District Classic 3ksteeple 13:34.77 5th · 1st on team — -0.037 PR SR
2024-04-20 SUNY Cortland Classic Invitational 10-km 44:54.97 8th · 1st on team 93.9 -0.033 ★PR SR
2024-04-13 Cortland Upstate Alternative 800m 2:42.8 6th · 1st on team 97.9 -0.033
2024-04-06 Utica Pioneer Spring Invite 800m 2:41.94 18th · 1st on team 98.2 -0.029 ★PR SR RSR
2024-04-06 Utica Pioneer Spring Invite 1500m 5:31.88 17th · 1st on team 98.1 -0.029 ★PR SR
2024-03-30 SLU Saints Spring Break Open 800m 2:51.46 4th · 1st on team 92.0 -0.033
2024-03-30 SLU Saints Spring Break Open 1500m 5:41.24 6th · 1st on team 94.7 -0.033 PR SR
2024-02-03 Pioneer Fast Trax Invitational 800m 2:45.32 30th · 2nd on team 95.5 -0.046 PR SR RSR
2024-02-03 Pioneer Fast Trax Invitational 1mile 6:17.23 35th · 1st on team 92.6 -0.046 ★PR SR
2024-01-27 Blue & Orange Invitational 800m 2:52.99 26th · 3rd on team 91.3 -0.046 PR SR RSR
2024-01-27 Blue & Orange Invitational 1mile 6:30.4 28th · 2nd on team 89.5 -0.046 PR SR