Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 8000m | 39:21.6 | 128th · 5th on team | 71.6 | +0.012 | ★CR SR CSR RSR |
| 2024-10-26 | Herkimer County Community College | 8000m | 40:51.1 | 44th · 4th on team | 69.3 | +0.014 | SR CSR RSR |
| 2024-10-19 | Herkimer County Community College | 8000m | 41:32.3 | 20th · 6th on team | 68.7 | +0.014 | SR CSR RSR |
| 2024-09-28 | SUNY Polytechnic Institute | 8000m | 47:33.8 | 66th · 5th on team | — | +0.023 | CSR |
| 2024-09-07 | SUNY Cobleskill | 8000m | 42:54.8 | 41st · 2nd on team | 68.1 | +0.038 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 39:28.2 | 118th · 6th on team | 70.7 | -0.002 | ★CR CSR |
| 2023-10-14 | Herkimer County Community College | 8000m | 38:35.9 | 17th · 5th on team | 73.7 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | SUNY Polytechnic Institute | 8000m | 40:46.6 | 67th · 5th on team | 70.5 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-09-09 | SUNY Cobleskill | 8000m | 44:25 | 62nd · 6th on team | 65.9 | +0.038 | PR CR R SR CSR RSR |
| 2023-09-02 | SUNY POLYTECHNIC INSTITUTE | 6000m | 38:44.7 | 78th · 6th on team | — | +0.018 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Men's 400 Hurdles | 1:23.57 | 6th · 1st on team | — | — | ★PR SR |
| 2025-03-30 | Utica Pioneer Almost Spring Invite | 800m | 2:54.17 | 18th · 1st on team | 74.1 | -0.022 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Utica Pioneer Spring Invite | 400m | 1:06.6 | 30th · 1st on team | — | -0.022 | ★PR SR |
| 2024-03-30 | SLU Saints Spring Break Open | 800m | 2:46.16 | 12th · 2nd on team | 77.6 | -0.027 | ★PR ★R SR RSR |