Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | Willamette University | 8000m | 25:03.7 | 49th · 4th on team | — | -0.155 | ★CR SR CSR |
| 2025-10-04 | Bush Park | 8000m | 25:03.64 | 49th · 4th on team | 110.3 | -0.155 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 32:21 | 125th · 3rd on team | 111.8 | -0.113 | ★PR ★CR SR CSR |
| 2024-11-02 | Hard'Ack Recreation Area | 8000m | 24:54.1 | 18th · 1st on team | 114.6 | -0.130 | ★PR ★CR SR CSR RSR |
| 2024-10-20 | Hard'Ack Recreation Area | 8000m | 26:33.4 | 17th · 3rd on team | 109.3 | -0.130 | CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 25:18.6 | 29th · 3rd on team | 111.7 | -0.146 | PR ★CR SR CSR |
| 2024-09-27 | Saratoga State Park | 8000m | 26:41.3 | 7th · 4th on team | 107.1 | -0.137 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 25:39.9 | 82nd · 3rd on team | 112.7 | -0.131 | PR ★CR SR CSR RSR |
| 2024-08-31 | Hard'Ack | 8000m | 26:02.8 | 8th · 5th on team | 110.2 | -0.130 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Penobscot Valley High School | 8000m | 26:33.9 | 46th · 7th on team | 112.2 | -0.102 | ★CR CSR |
| 2023-10-15 | Hard'Ack Recreation Area | 8000m | 26:16.5 | 11th · 9th on team | 109.5 | -0.130 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:26.6 | 129th · 5th on team | 107.7 | -0.142 | ★CR CSR |
| 2023-09-22 | St. Michael's College | 8000m | 25:54 | 3rd · 3rd on team | 112.8 | -0.119 | PR ★CR SR CSR RSR |
| 2023-09-02 | Hard'Ack Recreation Area | 8000m | 26:34.1 | 7th · 4th on team | 108.7 | -0.130 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 4506m | 16:19.6 | 37th · 7th on team | 116.0 | — | ★PR ★CR SR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 16:15.7 | 75th · 1st on team | 134.1 | +0.035 | ★CR CSR |
| 2022-11-05 | Lane Community College | 5000m | 15:45 | 7th · 1st on team | 140.3 | +0.042 | ★PR ★CR SR CSR RSR |
| 2022-10-26 | Blue Lake Park | 5000m | 15:54 | 4th · 1st on team | 136.9 | +0.027 | ★CR SR CSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 16:31.1 | 16th · 1st on team | 132.2 | +0.018 | ★CR CSR |
| 2022-10-12 | Hood River Valley HS | 5000m | 17:01.3 | 1st · 1st on team | 135.4 | +0.075 | ★CR CSR |
| 2022-10-01 | Champoeg State Park | 5000m | 15:59.4 | 7th · 1st on team | 138.7 | +0.034 | SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 16:00.4 | 7th · 1st on team | 136.5 | +0.027 | ★CR SR CSR |
| 2022-09-21 | Lents Park | 5000m | — | — | — | +0.036 | CSR |
| 2022-09-07 | Blue Lake Park | 5000m | 16:01.6 | 4th · 1st on team | 137.3 | +0.027 | CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 17:25.6 | 14th · 1st on team | 134.8 | +0.121 | SR CSR |
| 2022-08-26 | Wilsonville HS | 3000m | 9:06.5 | 15th · 1st on team | 138.3 | +0.040 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lane Community College | 5000m | 16:33.5 | 11th · 1st on team | 135.8 | +0.042 | CR CSR |
| 2021-10-27 | Pendleton Country Club | 5000m | 16:20.9 | 3rd · 1st on team | 135.5 | +0.025 | |
| 2021-10-14 | Pendleton Country Club | 5000m | 16:09.8 | 2nd · 1st on team | 135.9 | +0.025 | ★CR CSR |
| 2021-10-08 | Champoeg State Park | 5000m | 15:47.3 | 13th · 1st on team | 140.4 | +0.034 | PR ★CR SR CSR |
| 2021-10-01 | Joe Dancer Park | 5000m | 16:13.1 | 4th · 1st on team | 139.0 | +0.047 | ★CR CSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 16:10.1 | 3rd · 1st on team | 137.0 | +0.027 | PR CR SR CSR |
| 2021-09-04 | The Hydrangea Ranch | 5000m | 16:43.4 | 4th · 1st on team | 144.2 | +0.121 | ★CR ★R SR CSR RSR |
| 2021-08-27 | Wilsonville HS | 3000m | 9:14.9 | 17th · 1st on team | 134.8 | +0.040 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-07 | Sorosis Park | 5000m | 17:07 | 3rd · 1st on team | 135.6 | +0.083 | CSR |
| 2021-03-31 | Hood River Valley HS | 3000m | 10:01 | 2nd · 1st on team | 135.4 | +0.111 | |
| 2021-03-24 | West Canyon Rim City Park | 5000m | 17:05 | 3rd · 1st on team | 133.9 | +0.066 | ★CR SR CSR |
| 2021-03-17 | Hood River Valley HS | 3000m | 9:36 | 2nd · 1st on team | 141.3 | +0.111 | PR ★CR R SR CSR RSR |
| 2021-03-10 | Sorosis Park | 5000m | — | — | — | +0.083 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Sorosis Park | 5000m | 16:59.9 | 7th · 2nd on team | 134.9 | +0.083 | ★CR R CSR RSR |
| 2019-10-19 | Lents Park | 5000m | 16:43.3 | 57th · 2nd on team | 133.0 | +0.036 | ★CR CSR |
| 2019-10-11 | Champoeg State Park | 5000m | 16:27.1 | 4th · 2nd on team | 133.8 | +0.034 | PR CR SR CSR RSR |
| 2019-09-28 | Blue Lake Park | 5000m | 17:29.9 | 74th · 3rd on team | 124.6 | +0.027 | PR CR SR CSR |
| 2019-09-21 | Sorosis Park | 5000m | 17:33.3 | 12th · 1st on team | 131.6 | +0.083 | PR CR SR CSR RSR |
| 2019-09-14 | Lane Community College | 5000m | 17:36.2 | 84th · 6th on team | 127.2 | +0.042 | PR CR SR CSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 18:05.9 | 31st · 4th on team | 130.3 | +0.121 | PR CR SR CSR RSR |
| 2019-08-30 | Wilsonville HS | 3000m | 10:17.5 | 18th · 1st on team | 120.9 | +0.040 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-23 | Western Oregon University | 3000m | 11:52.4 | 83rd · 4th on team | 129.6 | +0.015 | ★CR CSR |
| 2016-10-12 | Corbett MS | 3000m | 12:59.3 | 4th · 3rd on team | 130.7 | +0.114 | ★CR CSR |
| 2016-09-30 | Riverfront Trail | 3000m | 11:52.3 | 6th · 5th on team | 130.5 | +0.014 | ★CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 3000m | 11:50.7 | 81st · 4th on team | 131.2 | +0.025 | PR ★CR SR CSR |
| 2016-09-14 | Hood River Valley HS | 3000m | 12:45.7 | 15th · 4th on team | 133.8 | +0.111 | CR R CSR RSR |
| 2016-09-07 | Wy'East MS | 3000m | 12:05 | 3rd · 3rd on team | 127.6 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | 2026 George Fox University NCAA Final Qualifier | 1500m | 3:51.89 | 3rd · 3rd on team | 112.6 | -0.044 | ★PR SR RSR |
| 2026-05-09 | Portland Twilight | 1500m | 3:53.39 | 10th · 2nd on team | 111.8 | -0.044 | PR SR RSR |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:53.94 | 238th · 4th on team | 110.7 | -0.051 | PR SR |
| 2026-03-21 | L&C - Electric Forest Open | 1500m | 3:54.99 | 4th · 3rd on team | 111.0 | -0.044 | PR SR RSR |
| 2026-03-21 | L&C - Electric Forest Open | 800m | 1:56.28 | 6th · 3rd on team | 109.1 | -0.044 | SR |
| 2026-03-01 | Meet results → | Men's Mile | 4:19.29 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-01-17 | 2026 UW Preview | 1mile | 4:16.26 | 28th · 6th on team | 109.8 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 1500m | 4:03.61 | 28th · 3rd on team | 107.7 | -0.038 | |
| 2024-05-05 | America East Outdoor Track & Field Championships | 1500m | 3:56.22 | 19th · 1st on team | 111.6 | -0.035 | PR SR RSR |
| 2024-05-05 | America East Outdoor Track & Field Championships | 1500m | 4:07.16 | 35th · 5th on team | 106.7 | -0.035 | |
| 2024-04-27 | America East Pre-Conference | 800m | 1:58.63 | 8th · 1st on team | 108.3 | -0.033 | |
| 2024-04-20 | George Davis Invitational | 1500m | 3:58.61 | 8th · 1st on team | 110.3 | -0.033 | SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 800m | 1:55.96 | 160th · 3rd on team | 109.2 | -0.051 | |
| 2024-04-11 | Pacific Coast Intercollegiate | 1500m | 4:01.73 | 15th · 4th on team | 108.6 | -0.037 | SR |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:01.87 | 29th · 3rd on team | 108.8 | -0.040 | SR |
| 2024-04-06 | George Mason Ebanks Invitational | 800m | 1:58.34 | 35th · 3rd on team | 108.3 | -0.040 | |
| 2024-03-30 | Meet results → | Men's 3000 Meters | 8:52.52 | 4th · 3rd on team | — | — | ★PR SR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 800m | 1:53.87 | 30th · 4th on team | 110.5 | -0.057 | ★PR SR RSR |
| 2024-02-20 | America East Indoor Championships | 1000m | 2:30.7 | 14th · 2nd on team | 108.7 | -0.048 | ★PR SR |
| 2024-02-10 | Middlebury Field and Track Meet | 800m | 1:57.76 | 2nd · 2nd on team | 110.0 | -0.038 | RSR |
| 2024-02-03 | RU Scarlet Knights Open | 1mile | 4:22.2 | 22nd · 1st on team | 107.4 | -0.050 | PR SR |
| 2024-01-27 | Riverhawk Invitational | 1000m | 2:31.08 | 15th · 1st on team | 108.5 | -0.048 | PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 800m | 1:56.74 | 79th · 1st on team | 107.8 | -0.057 | SR |
| 2024-01-19 | Meet results → | Men's 1000 Meters | 2:38.02 | 3rd · 2nd on team | — | — | ★PR SR |
| 2024-01-13 | Middlebury Snowflake Invitational | 1mile | 4:32.81 | 4th · 4th on team | 105.3 | -0.038 | SR |
| 2023-12-09 | Dartmouth Winter Invitational | 3000m | 9:00.64 | 9th · 9th on team | 105.3 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | OSAA 5A State Championships | 3000m | 8:40.89 | 8th · 1st on team | 129.6 | -0.039 | ★PR SR |
| 2023-05-27 | OSAA 5A State Championships | 1500m | 3:57.94 | 5th · 1st on team | 130.9 | -0.039 | PR SR |
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 3000m | 8:46.92 | 3rd · 1st on team | 127.6 | -0.041 | |
| 2023-05-19 | 5A-1 Northwest Oregon Conference Championships | 1500m | 3:59.17 | 3rd · 1st on team | 129.8 | -0.041 | PR SR |
| 2023-05-10 | Mid Week Invite Senior Night | 800m | 1:56.34 | 2nd · 1st on team | 131.2 | -0.019 | PR SR RSR |
| 2023-05-04 | Parkrose, Lasalle, Horizon @ HRV | 800m | 1:58.71 | 1st · 1st on team | 128.2 | -0.030 | PR SR |
| 2023-04-28 | Nike/Jesuit Twilight Relays | 1500m | 4:06.47 | 15th · 1st on team | 125.8 | -0.048 | |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3200m | 9:16.88 | 19th · 1st on team | 129.5 | -0.039 | ★PR SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 2miles | 9:19.9 | 19th · 1st on team | 129.6 | -0.039 | ★PR SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3000m | 8:45.47 | 22nd · 1st on team | 127.9 | -0.039 | PR SR |
| 2023-04-15 | Wilsonville Invitational | 1500m | 4:04.84 | 3rd · 1st on team | 125.8 | -0.047 | |
| 2023-04-15 | Wilsonville Invitational | 3000m | 8:49.09 | 2nd · 1st on team | 126.1 | -0.047 | |
| 2023-04-12 | Hood River, Milwaukie @ Hillsboro | 800m | 2:03.79 | 1st · 1st on team | 121.1 | -0.041 | |
| 2023-04-06 | Hood River Valley HS League Meet | 1500m | 4:04.18 | 1st · 1st on team | 128.3 | -0.030 | SR RSR |
| 2023-04-06 | Hood River Valley HS League Meet | 3000m | 8:46.89 | 2nd · 1st on team | 128.8 | -0.030 | PR SR RSR |
| 2023-03-16 | VC Ice Breaker | 800m | 2:03.36 | 1st · 1st on team | 121.8 | -0.039 | |
| 2023-03-16 | VC Ice Breaker | 1500m | 4:08.81 | 1st · 1st on team | 125.1 | -0.039 | SR RSR |
| 2023-03-04 | STCU West Coast Indoor Track & Field Championships | 800m | 2:02.21 | 9th · 2nd on team | 123.8 | -0.036 | SR |
| 2023-03-04 | STCU West Coast Indoor Track & Field Championships | 1mile | 4:31.84 | 8th · 5th on team | 124.7 | -0.036 | PR SR RSR |
| 2023-01-27 | Lilac Grand Prix | 1mile | 4:32.69 | 12th · 12th on team | 124.3 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:13.64 | 14th · 4th on team | 122.4 | -0.044 | |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:02.2 | 23rd · 5th on team | 122.9 | -0.044 | PR SR |
| 2022-05-21 | OSAA 5A State Championships | 3000m | 8:54.7 | 9th · 1st on team | 127.3 | -0.039 | PR SR |
| 2022-05-21 | OSAA 5A State Championships | 1500m | 4:08.72 | 10th · 1st on team | 126.2 | -0.039 | |
| 2022-05-14 | 5A-4 Intermountain Conference Championships | 1500m | 4:08.34 | 3rd · 1st on team | 128.9 | -0.019 | RSR |
| 2022-05-14 | 5A-4 Intermountain Conference Championships | 3000m | 9:03.62 | 2nd · 1st on team | 127.0 | -0.019 | |
| 2022-05-04 | Parkrose @Scappoose | 800m | 2:04.69 | 1st · 1st on team | 120.2 | -0.044 | PR SR |
| 2022-05-04 | Parkrose @Scappoose | 1500m | 4:07.15 | 1st · 1st on team | 125.6 | -0.044 | SR RSR |
| 2022-04-29 | 2022 Dean Nice Invitational | 3000m | 9:01.52 | 2nd · 1st on team | 123.9 | -0.047 | SR |
| 2022-04-20 | Hood River Valley HS League Meet | 1500m | 4:16.95 | 1st · 1st on team | 123.1 | -0.030 | |
| 2022-04-16 | Wilsonville Invitational | 1500m | 4:17.13 | 3rd · 1st on team | 120.9 | -0.047 | |
| 2022-04-07 | Hood River Valley HS league meet | 1500m | 4:13.69 | 1st · 1st on team | 124.2 | -0.030 | SR RSR |
| 2022-04-07 | Hood River Valley HS league meet | 800m | 2:04.77 | 1st · 1st on team | 121.8 | -0.030 | PR SR |
| 2022-04-01 | Laker Classic Invitational | 1500m | 4:18.66 | 6th · 1st on team | 120.4 | -0.040 | SR RSR |
| 2022-04-01 | Laker Classic Invitational | 800m | 2:04.95 | 7th · 1st on team | 120.4 | -0.040 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 5A State Meet | 1500m | 4:03.57 | 9th · 2nd on team | 128.0 | -0.047 | PR SR |
| 2021-05-22 | 5A State Meet | 3000m | 9:09.98 | 10th · 1st on team | 123.4 | -0.047 | |
| 2021-05-15 | 5A-4 IMC District Championships | 800m | 2:07.72 | 5th · 2nd on team | 120.6 | -0.028 | |
| 2021-05-15 | 5A-4 IMC District Championships | 1500m | 4:07.14 | 4th · 2nd on team | 129.2 | -0.028 | PR SR RSR |
| 2021-05-05 | HS & MS @ Hood River Valley | 3000m | 9:00.14 | 1st · 1st on team | 128.9 | -0.030 | PR SR RSR |
| 2021-04-29 | CC vs Redmond & HRV (Senior Night) | 800m | 2:06.68 | 3rd · 2nd on team | 122.3 | -0.019 | PR SR |
| 2021-04-29 | CC vs Redmond & HRV (Senior Night) | 1500m | 4:16.42 | 3rd · 2nd on team | 125.4 | -0.019 | PR SR RSR |
| 2021-04-21 | Redmond vs Hood River and The Dallas | 1500m | 4:21 | 3rd · 2nd on team | 123.8 | -0.015 | PR SR RSR |
| 2021-04-21 | Redmond vs Hood River and The Dallas | 800m | 2:08.24 | 3rd · 2nd on team | 121.2 | -0.015 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Hood River @ Ron Russell | 400m | 1:04.84 | 4th · 4th on team | — | -0.030 | |
| 2019-05-16 | Hood River @ Ron Russell | 800m | 2:22 | 2nd · 2nd on team | 129.2 | -0.030 | PR SR RSR |
| 2019-05-09 | Hood River | 800m | 2:26.5 | 2nd · 2nd on team | 126.3 | -0.024 | PR SR |
| 2019-05-01 | Walt Morey, Estacada @ HRV | 400m | 1:04.78 | 3rd · 3rd on team | — | -0.030 | |
| 2019-05-01 | Walt Morey, Estacada @ HRV | 800m | 2:31.66 | 2nd · 2nd on team | 120.2 | -0.030 | |
| 2019-04-24 | Clear Creek @ HRV | 800m | 2:30.55 | 1st · 1st on team | 121.2 | -0.030 | PR SR |
| 2019-04-24 | Clear Creek @ HRV | 400m | 1:04.3 | 2nd · 2nd on team | — | -0.030 | ★PR SR |
| 2019-04-18 | Hood River @ Centennial MS | 1500m | 4:56.1 | 1st · 1st on team | 126.7 | -0.031 | PR SR RSR |
| 2019-04-11 | Damascus/Orient, Floyd Light @ HRV | 400m | 1:04.71 | 3rd · 2nd on team | — | -0.030 | PR SR |
| 2019-04-11 | Damascus/Orient, Floyd Light @ HRV | 800m | 2:31.25 | 3rd · 1st on team | 121.7 | -0.030 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | Orient Damascus vs. Hood River | 800m | 2:49.9 | 1st · 1st on team | 105.7 | -0.044 | PR SR RSR |