Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 10000m | 31:56.4 | 157th · 2nd on team | 110.5 | +0.032 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | Hopkinton Fairgrounds | 8000m | 25:32.2 | 33rd · 2nd on team | 109.4 | +0.002 | |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 25:26.3 | 43rd · 3rd on team | 110.1 | +0.002 | SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:39.6 | 56th · 2nd on team | 109.7 | +0.003 | ★CR SR CSR RSR |
| 2025-09-20 | Storrs Pond Recreation Area | 8000m | 25:59.7 | 18th · 3rd on team | 109.6 | +0.016 | ★CR SR CSR RSR |
| 2025-08-30 | Hard'Ack Recreation Area | 6436m | 20:26 | 3rd · 2nd on team | 109.1 | +0.007 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 32:19.7 | 123rd · 2nd on team | 110.6 | +0.032 | PR CR SR CSR |
| 2024-11-02 | Hard'Ack Recreation Area | 8000m | 25:30.5 | 37th · 3rd on team | 111.3 | +0.018 | ★CR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 25:16.9 | 26th · 2nd on team | 111.3 | +0.002 | ★PR ★CR SR CSR |
| 2024-09-27 | Saratoga State Park | 8000m | 26:12.2 | 4th · 2nd on team | 108.3 | +0.009 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 25:30.7 | 64th · 2nd on team | 112.0 | +0.010 | PR ★CR SR CSR RSR |
| 2024-08-31 | Hard'Ack | 8000m | 25:46.2 | 4th · 3rd on team | 110.8 | +0.018 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 32:58.6 | 189th · 5th on team | 108.4 | +0.061 | PR ★CR SR CSR |
| 2023-10-27 | Penobscot Valley High School | 8000m | 25:49.5 | 28th · 5th on team | 111.2 | +0.019 | PR ★CR SR CSR RSR |
| 2023-10-15 | Hard'Ack Recreation Area | 8000m | 25:53.6 | 5th · 4th on team | 110.5 | +0.018 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:31.5 | 137th · 6th on team | 106.6 | +0.003 | CR CSR |
| 2023-09-22 | St. Michael's College | 8000m | 25:59.3 | 4th · 4th on team | 109.9 | +0.015 | PR ★CR SR CSR RSR |
| 2023-09-02 | Hard'Ack Recreation Area | 8000m | 26:24.1 | 6th · 3rd on team | 108.8 | +0.018 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 15:51.4 | 3rd · 2nd on team | 131.5 | +0.011 | ★CR CSR RSR |
| 2022-10-27 | Anoka HS | 5000m | 15:52 | 5th · 2nd on team | 129.9 | +0.004 | ★CR CSR |
| 2022-10-18 | Tanners Brook Golf Course | 5000m | 15:41 | 6th · 2nd on team | 130.6 | -0.008 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 16:09.5 | 8th · 2nd on team | 129.7 | +0.010 | ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 16:52.5 | 58th · 2nd on team | 126.7 | +0.040 | ★CR CSR |
| 2022-09-17 | Round Lake Park | 5000m | 16:40.2 | 11th · 2nd on team | 127.0 | +0.022 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Anoka HS | 5000m | 16:01.5 | 3rd · 2nd on team | 131.1 | +0.004 | PR CR SR CSR |
| 2021-10-19 | Tanners Brook Golf Course | 5000m | 16:09.1 | 7th · 2nd on team | 129.1 | -0.008 | PR CR SR CSR |
| 2021-10-09 | Arrowwood Resort | 5000m | 16:27.7 | 7th · 2nd on team | 129.2 | +0.010 | CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 16:17.4 | 9th · 2nd on team | 130.9 | +0.026 | PR ★CR SR CSR |
| 2021-09-18 | Round Lake Park | 5000m | 16:20.2 | 3rd · 2nd on team | 131.3 | +0.022 | PR ★CR SR CSR RSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 10:17.4 | 11th · 2nd on team | 123.7 | +0.014 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 19:51 | 155th · 7th on team | 108.2 | +0.026 | ★CR CSR |
| 2020-10-14 | Highland 9 Golf Course | 5000m | 17:03 | 12th · 3rd on team | 125.1 | +0.010 | ★CR CSR |
| 2020-09-18 | Lake Elmo Park Reserve | 5000m | 17:03 | 5th · 3rd on team | 127.6 | +0.040 | PR ★CR SR CSR RSR |
| 2020-09-11 | St. Croix Bluffs Regional Park | 5000m | 17:03.7 | 2nd · 2nd on team | 123.9 | +0.021 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 17:21.2 | 27th · 1st on team | 120.6 | +0.011 | CR CSR |
| 2019-10-23 | Les Bolstadt Golf Course | 5000m | 17:17.7 | 26th · 2nd on team | 124.1 | +0.040 | PR CR SR CSR RSR |
| 2019-10-15 | Tanners Brook Golf Course | 5000m | 17:23 | 36th · 2nd on team | 118.0 | -0.008 | PR CR SR CSR |
| 2019-10-05 | Arrowwood Resort | 3200m | 10:53 | 1st · 1st on team | 118.1 | +0.004 | ★PR ★CR SR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 18:22.3 | 57th · 2nd on team | 116.3 | +0.026 | CR CSR |
| 2019-09-14 | Round Lake Park | 5000m | 17:36.9 | 36th · 2nd on team | 120.5 | +0.022 | PR CR SR CSR RSR |
| 2019-08-30 | Rosemount Middle School | 3218m | 10:44.7 | 1st · 1st on team | 120.2 | +0.014 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Les Bolstadt Golf Course | 5000m | 17:43.2 | 13th · 2nd on team | 140.0 | +0.040 | PR CR ★R SR CSR RSR |
| 2018-10-16 | Tanners Brook Golf Course | 5000m | 17:51.6 | 7th · 1st on team | 134.2 | -0.008 | PR CR R SR CSR RSR |
| 2018-09-15 | Round Lake Park | 1609m | 9:12.5 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2018-08-31 | Rosemount Middle School | 3218m | 11:43 | 9th · 3rd on team | 133.9 | +0.014 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Les Bolstadt Golf Course | 5000m | 18:32.7 | 64th · 7th on team | 133.3 | +0.040 | PR CR R SR CSR RSR |
| 2017-10-17 | Tanners Brook Golf Course | 5000m | 19:15.7 | 60th · 3rd on team | 123.4 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 3ksteeple | 9:15.38 | 7th · 2nd on team | — | -0.033 | SR |
| 2026-05-09 | America East Outdoor Championships | 5000m | 15:24.91 | 21st · 3rd on team | 107.4 | -0.033 | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 1500m | 4:00.45 | 45th · 4th on team | 109.9 | -0.032 | ★PR SR RSR |
| 2026-04-25 | UMASS Ken O'Brien Pre-Conference | 3ksteeple | 9:17.7 | 5th · 1st on team | — | -0.036 | SR |
| 2026-04-18 | ECAC/IC4A Championships | 3000m | 8:44.78 | 4th · 2nd on team | 108.9 | -0.037 | |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 5000m | 14:52.92 | 7th · 1st on team | 109.6 | -0.049 | ★PR SR |
| 2026-02-20 | America East Indoor Championships | 3000m | 8:31.35 | 18th · 1st on team | 109.9 | -0.053 | ★PR SR RSR |
| 2026-02-08 | Meet results → | Men's Mile | 4:18.95 | 7th · 2nd on team | — | — | ★PR SR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 3000m | 8:33.94 | 20th · 1st on team | 109.3 | -0.053 | PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:45.22 | 166th · 5th on team | 107.0 | -0.053 | SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 800m | 2:03.88 | 13th · 3rd on team | 104.0 | -0.043 | SR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1mile | 4:24.66 | 7th · 2nd on team | 108.2 | -0.043 | SR |
| 2026-01-16 | Middlebury Winter Classic | 1mile | 4:30.29 | 9th · 4th on team | 106.5 | -0.038 | SR |
| 2026-01-10 | Ivy vs America East Challenge | 3000m | 8:48.63 | 4th · 4th on team | 108.2 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 5000m | 15:07.6 | 13th · 2nd on team | 108.5 | -0.036 | |
| 2025-05-03 | America East Outdoor Championships | 3ksteeple | 9:13.26 | 5th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-05-03 | America East Outdoor Championships | 5000m | 15:01.63 | 25th · 3rd on team | 110.2 | -0.033 | PR SR |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 4:02.84 | 36th · 6th on team | 108.7 | -0.036 | PR SR |
| 2025-04-18 | George Davis Invitational | 3ksteeple | 9:27.71 | 1st · 1st on team | — | -0.033 | PR SR |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 800m | 1:59.76 | 34th · 4th on team | 107.3 | -0.036 | ★PR SR |
| 2025-04-11 | Friar Invitational | 3ksteeple | 9:32.39 | 7th · 2nd on team | — | -0.043 | PR SR |
| 2025-04-05 | UNH Jim Boulanger Invitational | 5000m | 15:17.45 | 1st · 1st on team | 108.0 | -0.033 | SR |
| 2025-03-09 | IC4A/ECAC Indoor | 5000m | 15:33.76 | 17th · 3rd on team | 103.6 | -0.057 | SR |
| 2025-02-08 | Showdown at the Heights | 3000m | 8:35.89 | 13th · 3rd on team | 111.2 | -0.048 | PR SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 4:22.04 | 13th · 2nd on team | 107.4 | -0.050 | |
| 2025-01-24 | Riverhawk Invitational | 3000m | 8:40.4 | 25th · 2nd on team | 110.2 | -0.048 | PR SR RSR |
| 2025-01-17 | Midd Winter Classic | 1mile | 4:21.95 | 5th · 3rd on team | 109.7 | -0.038 | ★PR SR RSR |
| 2025-01-11 | Dartmouth Relays | 3000m | 8:51.66 | 4th · 3rd on team | 107.2 | -0.044 | |
| 2024-12-14 | Dartmouth December Invite | 3000m | 8:45.03 | 1st · 1st on team | 108.4 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 3ksteeple | 9:33.81 | 12th · 2nd on team | — | -0.038 | PR SR |
| 2024-05-05 | America East Outdoor Track & Field Championships | 3ksteeple | 9:37.45 | 10th · 3rd on team | — | -0.035 | |
| 2024-04-27 | America East Pre-Conference | 1500m | 4:09.91 | 18th · 6th on team | 105.5 | -0.033 | PR SR |
| 2024-04-20 | George Davis Invitational | 3ksteeple | 9:36.78 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2024-04-13 | UMASS Commonwealth Invitational | 3ksteeple | 9:46.75 | 4th · 2nd on team | — | -0.036 | PR SR |
| 2024-04-06 | George Mason Ebanks Invitational | 5000m | 15:49.88 | 43rd · 3rd on team | 104.1 | -0.040 | |
| 2024-03-30 | Meet results → | Men's 3000 Meters | 8:54.08 | 7th · 4th on team | — | — | ★PR SR |
| 2024-02-20 | America East Indoor Championships | 3000m | 8:59.22 | 29th · 6th on team | 106.2 | -0.048 | |
| 2024-02-20 | America East Indoor Championships | 5000m | 15:21.76 | 18th · 3rd on team | 105.9 | -0.048 | |
| 2024-02-10 | Middlebury Field and Track Meet | 1mile | 4:27.74 | 5th · 5th on team | 107.3 | -0.038 | RSR |
| 2024-02-03 | RU Scarlet Knights Open | 5000m | 15:15.22 | 15th · 3rd on team | 106.5 | -0.050 | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:27.31 | 222nd · 8th on team | 104.5 | -0.057 | PR SR |
| 2024-01-27 | Riverhawk Invitational | 3000m | 8:54.81 | 41st · 5th on team | 107.1 | -0.048 | PR SR RSR |
| 2024-01-19 | Meet results → | Men's 3000 Meters | 9:09.11 | 10th · 5th on team | — | — | PR SR |
| 2024-01-19 | Meet results → | Men's 800 Meters | 2:06.2 | 12th · 4th on team | — | — | ★PR SR |
| 2023-12-09 | Dartmouth Winter Invitational | 3000m | 9:01.27 | 10th · 10th on team | 105.2 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 3200m | 9:31.14 | 11th · 2nd on team | 126.8 | -0.039 | ★PR SR RSR |
| 2023-06-02 | MSHSL Section 5AAA Championships | 3200m | 9:39.71 | 2nd · 2nd on team | 124.9 | -0.041 | |
| 2023-06-02 | MSHSL Section 5AAA Championships | 1600m | 4:29.3 | 3rd · 2nd on team | 124.4 | -0.041 | |
| 2023-05-25 | Suburban East Conference Championship | 3200m | 9:35.17 | 2nd · 2nd on team | 125.8 | -0.041 | PR SR RSR |
| 2023-05-25 | Suburban East Conference Championship | 1600m | 4:28.75 | 3rd · 1st on team | 124.7 | -0.041 | ★PR SR |
| 2023-04-13 | White Bear Lake Relays | 1600m | 4:32.86 | 3rd · 2nd on team | 123.3 | -0.038 | SR |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 1mile | 4:33.53 | 3rd · 2nd on team | 124.2 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 5AAA Championships | 1600m | 4:33.47 | 5th · 3rd on team | 122.9 | -0.041 | |
| 2022-06-03 | MSHSL Section 5AAA Championships | 3200m | 9:56.17 | 5th · 3rd on team | 121.8 | -0.041 | |
| 2022-05-24 | Suburban East Conference Championships | 1600m | 4:30.98 | 5th · 1st on team | 124.3 | -0.039 | PR SR RSR |
| 2022-05-10 | Section 6AAA True Team | 3200m | 10:30.58 | 15th · 1st on team | 116.1 | -0.037 | |
| 2022-04-13 | White Bear Lake Relays | 1600m | 4:47.04 | 4th · 2nd on team | 118.3 | -0.038 | SR |
| 2022-04-09 | Mounds View Outdoor | 3200m | 9:50.52 | 3rd · 2nd on team | 123.2 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 4AA Championships | 3200m | 10:02.08 | 8th · 3rd on team | 122.7 | -0.035 | |
| 2021-06-10 | MSHSL Section 4AA Championships | 1600m | 4:36.39 | 9th · 3rd on team | 123.1 | -0.035 | PR SR |
| 2021-06-03 | Suburban East Conference Championships | 3200m | 9:53.99 | 5th · 1st on team | 123.9 | -0.038 | PR SR RSR |
| 2021-05-20 | Irondale Boys True Team Meet | 1600m | 4:39.62 | 9th · 2nd on team | 121.4 | -0.037 | PR SR RSR |
| 2021-05-06 | Roseville Area Boys Pent | 800m | 2:06.62 | 1st · 1st on team | 120.4 | -0.037 | PR SR RSR |
| 2021-04-29 | East Ridge Boys Varsity #2 | 1600m | 4:45.62 | 4th · 2nd on team | 119.0 | -0.038 | PR SR RSR |