Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Saint Michael's College | 8000m | 28:03.8 | 11th · 6th on team | 108.6 | -0.074 | ★CR SR CSR |
| 2025-09-20 | Storrs Pond Recreation Area | 8000m | 29:45.3 | 55th · 21st on team | 101.1 | -0.089 | ★CR SR CSR |
| 2025-08-30 | Hard'Ack Recreation Area | 6436m | 21:29.6 | 18th · 14th on team | 111.0 | -0.084 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-27 | Saratoga State Park | 8000m | 28:42.5 | 49th · 17th on team | 99.6 | -0.137 | ★CR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 27:36.1 | 322nd · 12th on team | 104.8 | -0.131 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:42.4 | 202nd · 5th on team | 102.8 | -0.142 | ★CR CSR |
| 2023-09-22 | St. Michael's College | 8000m | 27:14.8 | 15th · 14th on team | 107.2 | -0.119 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Hard'Ack Recreation Area | 8000m | 28:18.4 | 22nd · 12th on team | 102.0 | -0.130 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 16:28.2 | 23rd · 2nd on team | 126.7 | -0.025 | |
| 2022-11-04 | Wickham Park | 5000m | 17:20 | 52nd · 4th on team | 122.7 | -0.005 | |
| 2022-10-29 | Wickham Park | 5000m | 16:39 | 8th · 3rd on team | 126.9 | -0.005 | ★CR CSR RSR |
| 2022-10-19 | Bethel High School | 5000m | 16:36.5 | 3rd · 3rd on team | 125.0 | -0.020 | ★CR CSR |
| 2022-10-08 | Ponaganset High School | 5000m | 16:22.7 | 12th · 3rd on team | 126.3 | -0.025 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 17:44 | 22nd · 2nd on team | 121.2 | -0.005 | CR CSR |
| 2021-10-20 | Bethel High School | 5000m | 17:47.8 | 8th · 3rd on team | 119.2 | -0.020 | CSR |
| 2021-09-18 | Pawling HS | 5000m | 16:32.3 | 1st · 1st on team | 125.0 | -0.034 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Bethel High School | 5000m | 17:14.5 | 2nd · 1st on team | 122.2 | -0.020 | PR CR SR CSR RSR |
| 2020-10-06 | Bethel High School | 5000m | 17:28 | 1st · 1st on team | 121.0 | -0.020 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Wickham Park | 5000m | 18:19 | 54th · 4th on team | 115.8 | -0.005 | CR CSR |
| 2019-10-18 | Bethel High School | 5000m | 17:34.4 | 15th · 4th on team | 118.8 | -0.020 | PR CR SR CSR |
| 2019-09-21 | Winding Trails | 4828m | 17:14 | 20th · 3rd on team | 119.6 | -0.001 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Wickham Park | 3701m | 12:58.9 | 3rd · 1st on team | 141.9 | -0.038 | ★PR ★CR SR CSR |
| 2018-10-29 | Ridgefield High School | 3000m | 11:00 | 1st · 1st on team | 138.4 | -0.004 | ★PR ★CR SR CSR |
| 2018-10-25 | Tarrywile Park | 3218m | 11:17.8 | 1st · 1st on team | 146.3 | +0.003 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wickham Park | 3701m | 13:43.8 | 35th · 2nd on team | 85.0 | -0.038 | PR CR R SR CSR RSR |
| 2017-10-30 | Ridgefield High School | 3000m | 11:38.4 | 8th · 2nd on team | — | -0.004 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | America East Outdoor Championships | 1500m | 4:09.98 | 40th · 5th on team | 105.3 | -0.033 | |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 1500m | 3:57.16 | 14th · 2nd on team | 111.3 | -0.036 | ★PR SR RSR |
| 2025-04-18 | George Davis Invitational | 800m | 2:02.05 | 20th · 3rd on team | 104.9 | -0.033 | SR |
| 2025-04-18 | George Davis Invitational | 1500m | 4:11.32 | 13th · 4th on team | 104.9 | -0.033 | |
| 2025-04-12 | UMASS Lafreniere Commonwealth Invitational | 1500m | 4:02.36 | 15th · 1st on team | 109.0 | -0.036 | PR SR RSR |
| 2025-04-05 | UNH Jim Boulanger Invitational | 5000m | 15:39.45 | 9th · 4th on team | 105.5 | -0.033 | ★PR SR |
| 2025-02-22 | America East Indoor Champs | 1mile | 4:19.23 | 11th · 2nd on team | 107.8 | -0.057 | ★PR SR RSR |
| 2025-02-08 | Showdown at the Heights | 3000m | 9:07.63 | 31st · 8th on team | 104.7 | -0.048 | |
| 2025-01-31 | Rutgers Scarlet Knights Open | 1mile | 4:24.51 | 20th · 4th on team | 106.4 | -0.050 | SR |
| 2025-01-24 | Riverhawk Invitational | 3000m | 8:56.33 | 51st · 6th on team | 106.9 | -0.048 | ★PR SR RSR |
| 2025-01-17 | Midd Winter Classic | 1mile | 4:31.38 | 13th · 9th on team | 105.8 | -0.038 | RSR |
| 2025-01-11 | Dartmouth Relays | 3000m | 9:12.23 | 13th · 9th on team | 103.2 | -0.044 | PR SR |
| 2024-12-14 | Dartmouth December Invite | 1mile | 4:30.83 | 4th · 3rd on team | 105.5 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | America East Outdoor Track & Field Championships | 1500m | 4:10.06 | 39th · 6th on team | 105.4 | -0.035 | PR SR |
| 2024-05-05 | America East Outdoor Track & Field Championships | 5000m | 15:51.81 | 25th · 3rd on team | 103.7 | -0.035 | |
| 2024-04-27 | America East Pre-Conference | 1500m | 4:11.83 | 19th · 7th on team | 104.7 | -0.033 | |
| 2024-04-20 | George Davis Invitational | 5000m | 15:40.66 | 11th · 4th on team | 104.8 | -0.033 | PR SR |
| 2024-04-13 | UMASS Commonwealth Invitational | 1500m | 4:11.56 | 10th · 3rd on team | 105.1 | -0.036 | PR SR |
| 2024-04-07 | Jim Boulanger Invitational | 800m | 2:07.3 | 5th · 2nd on team | 101.1 | -0.033 | |
| 2024-04-07 | Jim Boulanger Invitational | 1500m | 4:13.89 | 8th · 1st on team | 103.9 | -0.033 | SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 1mile | 4:24.09 | 15th · 1st on team | 106.8 | -0.048 | PR SR RSR |
| 2024-02-20 | America East Indoor Championships | 1mile | 4:24.43 | 19th · 3rd on team | 106.6 | -0.048 | PR SR RSR |
| 2024-02-10 | Middlebury Field and Track Meet | 800m | 2:03.25 | 8th · 6th on team | 105.1 | -0.038 | |
| 2024-02-03 | RU Scarlet Knights Open | 1000m | 2:39.34 | 10th · 3rd on team | 102.7 | -0.050 | ★PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:25.28 | 206th · 7th on team | 105.3 | -0.057 | PR SR RSR |
| 2024-01-27 | Riverhawk Invitational | 800m | 2:00.35 | 38th · 4th on team | 105.5 | -0.048 | ★PR SR RSR |
| 2024-01-13 | Middlebury Snowflake Invitational | 3000m | 9:32.97 | 14th · 8th on team | 99.9 | -0.038 | PR SR |
| 2023-12-09 | Dartmouth Winter Invitational | 1mile | 4:31.95 | 4th · 3rd on team | 105.2 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | CIAC Class L Boys Championship | 3200m | 10:06.91 | 12th · 4th on team | 119.1 | -0.045 | |
| 2023-05-22 | SWC Championships | 1600m | 4:33.77 | 5th · 2nd on team | 122.7 | -0.034 | |
| 2023-05-22 | SWC Championships | 3200m | 9:46.66 | 4th · 2nd on team | 123.7 | -0.034 | ★PR SR |
| 2023-05-15 | New Milford Pomperaug @ Weston | 3200m | 10:19 | 3rd · 2nd on team | 118.4 | -0.028 | |
| 2023-05-08 | Bunnell & Kolbe @ New Milford (Boys Only) | 800m | 2:03.6 | 2nd · 2nd on team | 122.8 | -0.033 | PR SR |
| 2023-05-06 | Middletown Varsity T&F Invitational | 1600m | 4:26.51 | 4th · 2nd on team | 124.9 | -0.045 | ★PR SR RSR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 5000m | 16:26.75 | 41st · 5th on team | 120.2 | -0.036 | SR |
| 2023-04-17 | Immaculate, Barlow, Bethel at New Milford (Boys Only) | 1600m | 4:36.9 | 3rd · 2nd on team | 121.5 | -0.033 | |
| 2023-04-17 | Immaculate, Barlow, Bethel at New Milford (Boys Only) | 3200m | 10:07.6 | 1st · 1st on team | 119.5 | -0.033 | |
| 2023-02-10 | CIAC Class L Boys Championship | 1600m | 4:48.63 | 12th · 1st on team | 116.6 | -0.034 | |
| 2023-02-04 | SWC Championships | 3200m | 9:52.91 | 2nd · 1st on team | 122.6 | -0.034 | PR SR |
| 2023-02-04 | SWC Championships | 1600m | 4:33.12 | 3rd · 1st on team | 123.2 | -0.034 | SR |
| 2023-01-31 | Bethel Senior Invite | 1000m | 2:56.86 | 5th · 2nd on team | 111.7 | -0.028 | |
| 2023-01-24 | SWC Developmental | 3200m | 10:16.05 | 6th · 2nd on team | 117.4 | -0.046 | SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1mile | 4:29.57 | 28th · 2nd on team | 124.0 | -0.050 | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1500m | 4:12.08 | 29th · 2nd on team | 122.3 | -0.050 | PR SR |
| 2023-01-11 | SWC Conference JV Development Jan 11 | 1000m | 2:41.8 | 4th · 2nd on team | 122.1 | -0.028 | PR SR RSR |
| 2023-01-05 | SWC Indoor Development #1 B | 1600m | 4:43.66 | 2nd · 1st on team | 119.3 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Middletown Outdoor T&F Varsity Invitational | 1600m | 4:39.18 | 16th · 2nd on team | 120.8 | -0.045 | |
| 2022-05-03 | New Fairfield vs New Milford & Notre Dame | 3200m | 10:29.11 | 2nd · 2nd on team | 118.0 | -0.015 | |
| 2022-05-03 | New Fairfield vs New Milford & Notre Dame | 1600m | 4:40.5 | 1st · 1st on team | 122.5 | -0.015 | |
| 2022-04-22 | CT Distance Festival | 5000m | 15:46.65 | 20th · 2nd on team | 125.3 | -0.038 | PR SR RSR |
| 2022-02-19 | CIAC Combined State Open Championships | 1600m | 4:36.86 | 12th · 1st on team | 122.3 | -0.034 | |
| 2022-02-12 | CIAC Combined Class L Championships | 1600m | 4:33.86 | 4th · 1st on team | 123.6 | -0.034 | SR RSR |
| 2022-02-05 | SWC Indoor Track & Field Championships | 3200m | 10:23.42 | 1st · 1st on team | 117.4 | -0.034 | |
| 2022-02-05 | SWC Indoor Track & Field Championships | 1600m | 4:41.36 | 2nd · 1st on team | 120.3 | -0.034 | |
| 2022-01-19 | SWC Developmental #2 | 1600m | 4:40.91 | 2nd · 2nd on team | 120.5 | -0.034 | SR RSR |
| 2022-01-10 | New Milford Invitational | 3200m | 10:13.5 | 1st · 1st on team | 120.0 | -0.028 | PR SR RSR |
| 2022-01-06 | SWC Developmental #1B | 1000m | 2:46.67 | 2nd · 2nd on team | 119.2 | -0.028 | PR SR RSR |
| 2022-01-06 | SWC Developmental #1B | 1600m | 4:56.62 | 2nd · 2nd on team | 114.8 | -0.028 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | CIAC Combined Class L Championship | 1600m | 4:26.77 | 8th · 1st on team | 126.2 | -0.045 | PR SR RSR |
| 2021-05-25 | SWC Boys Outdoor TF Championship | 1600m | 4:31.18 | 4th · 1st on team | 126.2 | -0.032 | PR SR RSR |
| 2021-05-25 | SWC Boys Outdoor TF Championship | 3200m | 10:15.39 | 5th · 1st on team | 120.9 | -0.032 | PR SR |
| 2021-04-30 | CT Distance Festival | 5000m | 16:40.97 | 15th · 1st on team | 119.4 | -0.036 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | SWC Indoor Track & Field Championships | 3200m | 10:23.41 | 6th · 3rd on team | 118.5 | -0.034 | PR SR |
| 2020-01-20 | SWC Development #2 | 1600m | 4:55.52 | 11th · 2nd on team | 116.3 | -0.040 | PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 9:34.31 | 97th · 3rd on team | 119.7 | -0.054 | PR SR RSR |
| 2020-01-04 | SWC Development #1 | 1000m | 2:52.88 | 7th · 3rd on team | 115.7 | -0.040 | PR SR RSR |
| 2020-01-04 | SWC Development #1 | 1600m | 4:56.12 | 7th · 2nd on team | 116.1 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | WCC Middle School Track & Field Championship | 800m | 2:17.26 | 1st · 1st on team | 133.9 | -0.028 | PR SR |
| 2019-06-01 | WCC Middle School Track & Field Championship | 1600m | 5:12.86 | 1st · 1st on team | 129.9 | -0.028 | |
| 2019-05-25 | 12th Annual Connecticut Middle School Championship | 1600m | 4:56.16 | 2nd · 1st on team | 136.0 | -0.036 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-03 | WCC Middle School Championship | 800m | 2:28.9 | 7th · 1st on team | 123.1 | -0.027 | PR SR |
| 2018-06-03 | WCC Middle School Championship | 1600m | 5:19.8 | 4th · 1st on team | 126.6 | -0.027 | PR R SR RSR |
| 2018-05-26 | 11th Annual Conneticut Middle School Championship | 1600m | 5:22.99 | 11th · 1st on team | 124.8 | -0.036 | PR R SR RSR |