Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Stanley Quarter Park | 5000m | 15:45.6 | 5th · 3rd on team | 107.8 | +0.005 | ★PR ★CR SR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 25:50.2 | 75th · 2nd on team | 108.4 | +0.002 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52.5 | 127th · 10th on team | 108.8 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 26:15.8 | 68th · 8th on team | 105.3 | -0.012 | PR ★CR SR CSR |
| 2025-08-30 | Hard'Ack Recreation Area | 6436m | 21:01 | 9th · 2nd on team | 106.1 | +0.007 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Stanley Quarter Park | 5000m | 16:17.8 | 36th · 2nd on team | 103.0 | +0.005 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Franklin Park | 8000m | 27:25.6 | 54th · 6th on team | 104.0 | +0.010 | ★CR CSR RSR |
| 2023-10-07 | Franklin Park | 8000m | 28:31.3 | 99th · 3rd on team | 99.8 | +0.010 | CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:10.2 | 22nd · 13th on team | 102.8 | -0.012 | PR CR SR CSR RSR |
| 2023-09-02 | Hard'Ack Recreation Area | 8000m | 28:06.6 | 21st · 6th on team | 102.2 | +0.018 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 16:59.1 | 16th · 1st on team | 124.7 | +0.025 | ★CR CSR |
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 17:16.4 | 2nd · 1st on team | 125.6 | +0.035 | ★CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 17:22.7 | 18th · 1st on team | 120.3 | -0.003 | |
| 2022-11-05 | Wrentham Development Center | 5000m | 17:22.7 | 18th · 1st on team | 120.3 | -0.003 | |
| 2022-10-28 | Wrentham Development Center | 5000m | 15:49.2 | 1st · 1st on team | 130.4 | -0.003 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 5000m | 16:49.7 | 34th · 1st on team | 123.0 | -0.003 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 16:47.5 | 20th · 1st on team | 124.1 | -0.003 | |
| 2021-11-06 | Wrentham Development Center | 5000m | 16:33.7 | 6th · 1st on team | 125.5 | -0.003 | PR CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 16:51.2 | 24th · 1st on team | 122.1 | -0.024 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 5000m | 17:18.4 | 37th · 1st on team | 121.2 | -0.003 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 19:53 | 121st · 5th on team | 103.1 | -0.003 | CR CSR |
| 2019-11-02 | Wrentham Development Center | 5000m | 20:08.9 | 61st · 3rd on team | 101.9 | -0.003 | CR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 19:25.6 | 44th · 2nd on team | 103.4 | -0.024 | PR CR R SR CSR RSR |
| 2019-09-28 | Wrentham Development Center | 3000m | 12:01.7 | 83rd · 4th on team | 101.4 | +0.022 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | America East Outdoor Championships | 3ksteeple | 9:53.91 | 16th · 4th on team | — | -0.033 | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 3ksteeple | 9:40.79 | 7th · 1st on team | — | -0.032 | ★PR SR |
| 2026-04-24 | Meet results → | Men's 3000 Steeplechase | 10:02.99 | 2nd · 2nd on team | — | — | ★PR SR |
| 2026-04-10 | Friar Invitational | 3ksteeple | 9:57.2 | 19th · 2nd on team | — | -0.043 | |
| 2026-04-04 | Sam Howell Invitational | 3ksteeple | 9:50.72 | 18th · 2nd on team | — | -0.044 | PR SR |
| 2026-03-28 | UMass Lowell D'Amour Invitational | 1500m | 4:12.28 | 11th · 7th on team | 104.7 | -0.033 | ★PR SR |
| 2026-02-11 | New Hampshire vs Umass Lowell | 1mile | 4:36.06 | 6th · 3rd on team | 104.3 | -0.047 | |
| 2026-02-06 | Riverhawk Invitational | 5000m | 15:42.44 | 13th · 2nd on team | 103.9 | -0.048 | ★PR SR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:40.55 | 37th · 4th on team | 107.9 | -0.053 | ★PR SR RSR |
| 2026-01-17 | Beantown Challenge | 1mile | 4:32.83 | 44th · 17th on team | 104.1 | -0.040 | ★PR SR RSR |
| 2026-01-10 | Ivy vs America East Challenge | 1mile | 4:37.03 | 19th · 9th on team | 103.3 | -0.044 | SR RSR |
| 2025-12-06 | Harvard Classic | 5000m | 16:11.15 | 16th · 4th on team | 101.5 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 3ksteeple | 10:07.17 | 27th · 5th on team | — | -0.036 | PR SR |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 3ksteeple | 10:11.84 | 7th · 4th on team | — | -0.036 | PR SR |
| 2025-04-18 | George Davis Invitational | 3ksteeple | 10:16.52 | 8th · 2nd on team | — | -0.033 | |
| 2025-04-11 | Friar Invitational | 3ksteeple | 10:14.84 | 12th · 2nd on team | — | -0.043 | PR SR |
| 2025-03-29 | UMass Lowell Invitational | 3ksteeple | 10:15.8 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2025-02-12 | UNH v. Umass Lowell | 1mile | 4:38.56 | 7th · 4th on team | 103.1 | -0.047 | |
| 2025-02-08 | Bruce Lehane Scarlet and White | 3000m | 9:18.06 | 107th · 10th on team | 101.9 | -0.057 | |
| 2025-01-11 | Suffolk Relays | 1mile | 4:33.52 | 38th · 15th on team | 103.1 | -0.048 | PR SR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 3000m | 9:06.83 | 23rd · 3rd on team | 104.7 | -0.048 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 1mile | 4:37.08 | 109th · 11th on team | 100.8 | -0.057 | |
| 2024-01-27 | Riverhawk Invitational | 1mile | 4:49.22 | 79th · 8th on team | 97.5 | -0.048 | |
| 2024-01-20 | Boston University Battle in Beantown | 3000m | 9:17.26 | 21st · 4th on team | 101.9 | -0.057 | PR SR |
| 2024-01-13 | Suffolk Ice Breaker | 1mile | 4:34.95 | 23rd · 10th on team | 102.5 | -0.048 | PR SR |
| 2024-01-06 | Dartmouth Relays - College | 1000m | 2:40.93 | 2nd · 2nd on team | 103.4 | -0.044 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 2miles | 10:15.51 | 17th · 2nd on team | 116.7 | -0.055 | |
| 2023-05-18 | South Shore League Champ | 2miles | 10:18.6 | 1st · 1st on team | 118.1 | -0.034 | |
| 2023-05-18 | South Shore League Champ | 1mile | 4:46.42 | 4th · 1st on team | 118.2 | -0.034 | |
| 2023-05-12 | MSTCA Twilight Invitational | 2miles | 10:30.94 | 5th · 1st on team | 114.8 | -0.044 | |
| 2023-05-03 | East Bridgewater vs. Middleboro | 1mile | 4:46.02 | 3rd · 1st on team | 118.2 | -0.034 | |
| 2023-05-03 | East Bridgewater vs. Middleboro | 2miles | 10:10.24 | 1st · 1st on team | 120.1 | -0.034 | ★PR SR RSR |
| 2023-02-16 | MIAA D5 Indoor Track & Field Championship | 1mile | 4:48.92 | 14th · 1st on team | 115.8 | -0.049 | |
| 2023-02-11 | MSTCA Qualifier Meet | 1mile | 4:47.58 | 27th · 1st on team | 116.3 | -0.049 | |
| 2023-02-06 | South Shore League Meet #6 | 1mile | 4:41.04 | 4th · 1st on team | 119.0 | -0.049 | PR SR |
| 2023-02-06 | South Shore League Meet #6 | 2miles | 11:03.23 | 3rd · 1st on team | 111.0 | -0.049 | |
| 2023-01-30 | South Shore League Meet #5 | 1mile | 4:43.67 | 1st · 1st on team | 117.9 | -0.049 | |
| 2023-01-30 | South Shore League Meet #5 | 2miles | 10:38.4 | 1st · 1st on team | 115.3 | -0.049 | |
| 2023-01-28 | MSTCA Coaches Invitational (Small Schools) | 2miles | 10:18.65 | 8th · 1st on team | 119.0 | -0.049 | |
| 2023-01-09 | South Shore League Meet #3 | 1mile | 4:42.48 | 1st · 1st on team | 118.4 | -0.049 | PR SR |
| 2023-01-09 | South Shore League Meet #3 | 2miles | 10:18.19 | 1st · 1st on team | 119.1 | -0.049 | SR RSR |
| 2023-01-04 | South Shore Meet Wheaton #1 | 1mile | 4:47.77 | 1st · 1st on team | 117.1 | -0.050 | |
| 2023-01-04 | South Shore Meet #2 at Wheaton | 1000m | 2:47.18 | 2nd · 1st on team | 117.0 | -0.050 | PR SR |
| 2022-12-19 | South Shore League Meet #2 | 1mile | 4:49.79 | 1st · 1st on team | 116.1 | -0.049 | |
| 2022-12-19 | South Shore League Meet #2 | 1000m | 2:49.53 | 2nd · 1st on team | 114.9 | -0.049 | PR SR |
| 2022-12-18 | MSTCA Speed Classic Small School | 600m | 1:30.59 | 14th · 1st on team | — | -0.049 | ★PR SR |
| 2022-12-12 | South Shore League Meet #1 | 2miles | 10:28.54 | 1st · 1st on team | 117.8 | -0.049 | SR RSR |
| 2022-12-12 | South Shore League Meet #1 | 1mile | 4:43.86 | 1st · 1st on team | 118.5 | -0.049 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-30 | MIAA D5 Championship | 1mile | 4:56.76 | 21st · 1st on team | 114.0 | -0.045 | |
| 2022-05-30 | MIAA D5 Championship | 2miles | 10:27.9 | 11th · 1st on team | 117.2 | -0.045 | |
| 2022-05-27 | MIAA Division 5 Championship | 1mile | 4:56.76 | 21st · 1st on team | 113.9 | -0.045 | |
| 2022-05-27 | MIAA Division 5 Championship | 2miles | 10:27.9 | 11th · 1st on team | 116.7 | -0.045 | |
| 2022-05-23 | South Shore League TF Championship | 1mile | 4:48.43 | 1st · 1st on team | 118.2 | -0.033 | |
| 2022-05-23 | South Shore League TF Championship | 2miles | 10:15.37 | 1st · 1st on team | 119.7 | -0.033 | PR SR RSR |
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 1mile | 4:44.71 | 13th · 1st on team | 117.0 | -0.055 | |
| 2022-05-14 | MSTCA Coaches Invitational | 2miles | 10:41.79 | 13th · 1st on team | 114.2 | -0.043 | |
| 2022-05-14 | MSTCA Coaches Invitational | 2miles | 10:41.79 | 13th · 1st on team | 114.2 | -0.043 | |
| 2022-05-05 | East Bridgewater vs Middleboro | 2miles | 10:39 | 1st · 1st on team | 115.8 | -0.034 | |
| 2022-04-26 | East Bridgewater vs Rockland and Mashpee | 1mile | 4:48.8 | 1st · 1st on team | 118.2 | -0.034 | |
| 2022-04-26 | East Bridgewater vs Rockland and Mashpee | 2miles | 10:36 | 1st · 1st on team | 115.6 | -0.034 | |
| 2022-04-08 | East Bridgewater vs Cohasset/Hull | 2miles | 11:18 | 1st · 1st on team | 109.3 | -0.033 | |
| 2022-02-18 | MIAA Div 5 Championship | 1mile | 4:43.37 | 9th · 1st on team | 118.8 | -0.049 | |
| 2022-02-12 | MSTCA Last Chance | 2miles | 10:25.14 | 8th · 1st on team | 118.5 | -0.049 | |
| 2022-02-08 | SSL Championship | 1mile | 4:42.64 | 1st · 1st on team | 119.1 | -0.049 | PR SR RSR |
| 2022-02-08 | SSL Championship | 2miles | 10:46.79 | 1st · 1st on team | 114.5 | -0.049 | |
| 2022-01-28 | SSL Meet #6 | 2miles | 10:23.7 | 1st · 1st on team | 118.8 | -0.049 | PR SR RSR |
| 2022-01-26 | SSL Meet #5 | 2miles | 10:31.66 | 1st · 1st on team | 117.3 | -0.049 | PR SR RSR |
| 2022-01-26 | SSL Meet #5 | 1mile | 4:45.03 | 1st · 1st on team | 118.1 | -0.049 | PR SR RSR |
| 2022-01-07 | SSL Meet #4 | 1mile | 4:51.1 | 1st · 1st on team | 116.4 | -0.050 | PR SR RSR |
| 2022-01-07 | SSL Meet #4 | 2miles | 10:48.39 | 1st · 1st on team | 112.5 | -0.050 | |
| 2022-01-03 | SSL Meet #3 | 1mile | 4:52.23 | 1st · 1st on team | 115.2 | -0.049 | PR SR |
| 2022-01-03 | SSL Meet #3 | 2miles | 10:42.78 | 1st · 1st on team | 115.2 | -0.049 | PR SR |
| 2021-12-22 | South Shore League Meet #2 | 1000m | 2:56.73 | 2nd · 1st on team | 111.9 | -0.050 | PR SR |
| 2021-12-22 | South Shore League Meet #2 | 1mile | 4:53.44 | 1st · 1st on team | 116.2 | -0.050 | PR SR RSR |
| 2021-12-18 | MSTCA Small School Speed Classic | 600m | 1:33.21 | 15th · 2nd on team | — | -0.049 | PR SR |
| 2021-12-13 | SSL Meet #1 | 2miles | 10:50.66 | 1st · 1st on team | 115.0 | -0.049 | PR SR RSR |
| 2021-12-13 | SSL Meet #1 | 1mile | 4:58.94 | 2nd · 1st on team | 113.3 | -0.049 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-14 | South Shore League Championship | 2miles | 10:59.64 | 6th · 1st on team | 111.6 | -0.044 | |
| 2021-06-10 | East Bridgewater vs. Middleboro | 1mile | 4:56 | 1st · 1st on team | 115.3 | -0.040 | PR SR |
| 2021-06-03 | Norwell @ East Bridgewater | 1mile | 4:58 | 2nd · 2nd on team | 114.0 | -0.043 | |
| 2021-05-27 | East Bridgewater vs Randolph | 2miles | 10:56 | 1st · 1st on team | 113.0 | -0.040 | PR SR |
| 2021-05-27 | East Bridgewater vs Randolph | 1mile | 4:59.3 | 1st · 1st on team | 114.0 | -0.040 | |
| 2021-05-21 | East Bridgewater vs Carver | 1mile | 4:57.4 | 1st · 1st on team | 114.5 | -0.040 | PR SR |
| 2021-05-10 | Rockland @ East Bridgewater | tj | 34' 6.5" | — | — | -0.024 | |
| 2021-05-10 | Rockland @ East Bridgewater | 2miles | 10:59.1 | 1st · 1st on team | 113.2 | -0.024 | PR R SR RSR |
| 2021-05-10 | Rockland @ East Bridgewater | 1mile | 4:59.5 | 1st · 1st on team | 115.4 | -0.024 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | South Shore League Championships | 2miles | 11:17.94 | 4th · 1st on team | 110.3 | -0.049 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | South Shore Principals Meet | 1mile | 5:43.82 | 30th · 2nd on team | 97.9 | -0.055 | PR SR |
| 2019-05-18 | SSP Twilight Invitational | 1mile | 5:43.82 | 30th · 2nd on team | 97.9 | -0.055 | |
| 2019-05-18 | South Shore Principals Twilight Invitational | 1mile | 5:43.82 | 30th · 2nd on team | 97.9 | -0.055 | |
| 2019-05-16 | SSL Championship | 1mile | 5:45.23 | 4th · 1st on team | 98.4 | -0.044 | PR R SR RSR |
| 2019-04-10 | East Bridgewater vs Carverand Middleboro | 400m | 1:08.74 | 8th · 8th on team | — | -0.029 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Meet results → | Boys 400 m Dash Fresh/Soph | 1:16.6 | 13th · 3rd on team | — | — | ★PR SR |