Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hard'ack Recreation Area | 8000m | 25:43.8 | 49th · 10th on team | — | -0.130 | ★CR CSR |
| 2024-10-25 | Stanley Quarter Park | 5000m | 15:06.6 | 19th · 3rd on team | — | -0.099 | ★PR ★CR SR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 25:32.1 | 8th · 1st on team | — | -0.146 | ★CR CSR |
| 2024-10-05 | Goodman Campus XC Course | 8000m | 25:59.8 | 275th · 9th on team | — | -0.065 | ★CR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 25:27.8 | 19th · 1st on team | — | -0.162 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Franklin Park | 8000m | 25:51.8 | 8th · 1st on team | — | -0.139 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:19.2 | 69th · 4th on team | — | -0.142 | ★CR CSR |
| 2023-09-17 | UMass Dartmouth Campus | 8000m | 25:25.6 | 23rd · 3rd on team | — | -0.162 | ★PR ★CR SR CSR |
| 2023-09-02 | Hard'Ack Recreation Area | 8000m | 28:26.9 | 27th · 9th on team | — | -0.130 | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 17:01 | 66th · 3rd on team | 127.0 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 16:50 | 13th · 2nd on team | 128.1 | +0.004 | ★CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 15:47.9 | 4th · 2nd on team | 129.2 | -0.036 | PR ★CR SR CSR RSR |
| 2022-10-20 | PAC Site | 5000m | 16:40 | 2nd · 2nd on team | 127.8 | +0.005 | |
| 2022-10-11 | PAC Site | 5000m | 16:34 | 4th · 2nd on team | 129.2 | +0.005 | ★CR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:22.2 | 45th · 1st on team | 124.8 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-17 | Oak Ridge Park | 5000m | 16:03.9 | 2nd · 2nd on team | 127.2 | -0.036 | SR CSR RSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 16:08.9 | 4th · 2nd on team | 125.7 | -0.055 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Holmdel Park | 5000m | 17:37 | 135th · 4th on team | 122.2 | +0.004 | |
| 2021-11-16 | Holmdel Park | 5000m | 17:21 | 30th · 5th on team | 124.5 | +0.004 | |
| 2021-11-06 | Oak Ridge Park | 5000m | 15:58.7 | 2nd · 1st on team | 129.3 | -0.036 | PR CR SR CSR |
| 2021-10-21 | PAC Site | 5000m | 16:48 | 4th · 1st on team | 128.6 | +0.005 | CR CSR |
| 2021-10-14 | PAC Site | 5000m | 17:09 | 3rd · 2nd on team | 126.4 | +0.005 | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 13:37.3 | 53rd · 3rd on team | 124.3 | -0.004 | PR CR SR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:11 | 22nd · 4th on team | 126.5 | +0.004 | ★CR CSR |
| 2021-09-25 | Oak Ridge Park | 5000m | 16:08.8 | 3rd · 1st on team | 129.4 | -0.036 | PR CR ★R SR CSR RSR |
| 2021-09-11 | Horseshoe Lake | 5000m | 16:17.9 | 10th · 3rd on team | 124.9 | -0.055 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-25 | Holmdel Park | 5000m | 17:30 | 58th · 7th on team | 123.5 | +0.004 | CR CSR |
| 2020-11-21 | Oak Ridge Park | 5000m | 16:54.5 | 26th · 5th on team | 122.8 | -0.036 | PR CR SR CSR |
| 2020-11-14 | Oak Ridge Park | 5000m | 17:18.7 | 15th · 6th on team | 120.0 | -0.036 | CR CSR |
| 2020-11-04 | Delaware Valley Reg. HS | 5000m | 18:08.1 | 1st · 1st on team | 114.8 | -0.033 | ★CR CSR |
| 2020-10-24 | Garrett Mountain Park | 5000m | 17:16 | 11th · 6th on team | 123.9 | -0.006 | PR ★CR R SR CSR RSR |
| 2020-10-21 | White Oak Park | 5000m | 17:26 | 11th · 6th on team | 116.4 | -0.049 | PR ★CR SR CSR RSR |
| 2020-10-01 | Deer Path Park | 5000m | 18:16 | 12th · 7th on team | 111.2 | -0.057 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 19:58.6 | 242nd · 4th on team | 108.0 | +0.018 | ★CR CSR |
| 2019-11-06 | Thompson Park | 5000m | 18:14.5 | 18th · 4th on team | 115.0 | -0.016 | PR ★CR SR CSR |
| 2019-10-17 | PAC Site | 5000m | 18:33 | 6th · 4th on team | 116.4 | +0.005 | PR CR SR CSR |
| 2019-10-12 | Van Cortlandt Park | 2011m | 6:28.9 | 5th · 3rd on team | 116.6 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2019-10-10 | PAC Site | 5000m | 18:46.4 | 31st · 3rd on team | 113.9 | +0.005 | PR CR R SR CSR RSR |
| 2019-09-28 | Bowdoin Park | 3000m | 10:58.2 | 11th · 3rd on team | 112.8 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | MIT Final Qualifier | 3ksteeple | 9:13.84 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2026-05-09 | America East Outdoor Championships | 3ksteeple | 9:19 | 9th · 2nd on team | — | -0.033 | PR SR |
| 2026-04-24 | Meet results → | Men's 1500 Meters | 4:05.37 | 7th · 1st on team | — | — | ★PR SR |
| 2026-04-10 | Friar Invitational | 3ksteeple | 9:21.91 | 10th · 1st on team | — | -0.043 | PR SR |
| 2026-04-04 | Sam Howell Invitational | 3ksteeple | 9:37.42 | 14th · 1st on team | — | -0.044 | SR |
| 2026-03-28 | UMass Lowell D'Amour Invitational | 1500m | 4:03.62 | 5th · 3rd on team | 108.4 | -0.033 | SR |
| 2026-02-22 | Saucony Battle for Boston | 3000m | 8:37.2 | 4th · 1st on team | 110.4 | -0.057 | |
| 2026-02-06 | Riverhawk Invitational | 3000m | 8:36.25 | 15th · 3rd on team | 111.6 | -0.048 | ★PR SR RSR |
| 2026-01-30 | Harvard Invitational | 3000m | 8:45.9 | 12th · 1st on team | 108.3 | -0.040 | PR SR |
| 2026-01-17 | Beantown Challenge | 1mile | 4:22.1 | 30th · 2nd on team | 108.3 | -0.040 | SR RSR |
| 2025-12-06 | Harvard Classic | 5000m | 15:30.61 | 10th · 1st on team | 105.9 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | George Mason Ebanks Invitational | 3ksteeple | 9:27.16 | 9th · 1st on team | — | -0.040 | PR SR |
| 2025-03-29 | UMass Lowell Invitational | 3ksteeple | 9:49.92 | 1st · 1st on team | — | -0.033 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:21.24 | 315th · 8th on team | — | -0.057 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:02.74 | 310th · 7th on team | — | -0.057 | ★PR SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 3000m | 9:06.25 | 106th · 9th on team | — | -0.057 | |
| 2025-01-24 | Riverhawk Invitational | 3000m | 8:46.29 | 33rd · 5th on team | — | -0.048 | PR SR |
| 2025-01-18 | The Battle in Beantown | 1mile | 4:18.81 | 27th · 12th on team | — | -0.057 | ★PR SR |
| 2025-01-11 | Suffolk Relays | 1mile | 4:23.73 | 13th · 7th on team | — | -0.048 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | URI Coaches Invitational | 3000m | 9:00.65 | 21st · 7th on team | — | -0.043 | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 3000m | 8:52.7 | 65th · 4th on team | — | -0.057 | |
| 2024-01-27 | Riverhawk Invitational | 1mile | 4:25.39 | 38th · 4th on team | — | -0.048 | |
| 2024-01-20 | Boston University Battle in Beantown | 3000m | 8:51.84 | 17th · 3rd on team | — | -0.057 | PR SR |
| 2024-01-13 | Suffolk Ice Breaker | 1mile | 4:24.12 | 9th · 4th on team | — | -0.048 | SR |
| 2024-01-06 | Dartmouth Relays - College | 1mile | 4:28.51 | 1st · 1st on team | — | -0.044 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 9:29.13 | 5th · 1st on team | 126.0 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 9:28.56 | 4th · 1st on team | 126.0 | -0.042 | |
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 1600m | 4:34.32 | 11th · 3rd on team | 121.6 | -0.042 | |
| 2023-05-23 | Skyland Conference Championships | 3200m | 9:27.68 | 2nd · 1st on team | 126.0 | -0.048 | ★PR SR |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 1600m | 4:26.67 | 2nd · 1st on team | 124.2 | -0.052 | ★PR SR |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 9:47.86 | 3rd · 1st on team | 122.0 | -0.052 | |
| 2023-05-08 | Ridge Night of 1600's | 1mile | 4:23.9 | 3rd · 1st on team | 126.5 | -0.052 | PR SR RSR |
| 2023-04-22 | Red & Black Invitational | 1600m | 4:31.55 | 3rd · 2nd on team | 123.5 | -0.043 | |
| 2023-03-01 | Eastern States Championships | 1mile | 4:29.86 | 11th · 1st on team | 123.9 | -0.050 | PR SR |
| 2023-03-01 | Eastern States Championships | 1500m | 4:11.6 | 11th · 1st on team | 122.5 | -0.050 | PR SR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 9:36.08 | 3rd · 1st on team | 125.1 | -0.042 | SR |
| 2023-02-06 | The Varsity Classic | 1600m | 4:27.67 | 1st · 1st on team | 124.0 | -0.050 | PR SR |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 9:40.26 | 1st · 1st on team | 124.2 | -0.042 | SR |
| 2023-01-08 | Skyland Conference Indoor Championship | 3200m | 9:40.35 | 2nd · 1st on team | 125.4 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 1 & 3 | 3200m | 9:36.66 | 7th · 1st on team | 124.0 | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 9:34.12 | 4th · 1st on team | 125.2 | -0.050 | PR SR |
| 2022-05-24 | Skyland Conference Championships | 3200m | 9:34.4 | 4th · 2nd on team | 124.8 | -0.048 | PR SR |
| 2022-05-18 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 9:46.32 | 3rd · 2nd on team | 122.3 | -0.054 | PR SR |
| 2022-05-09 | Ridge Night of 1600's | 1600m | 4:32.85 | 9th · 3rd on team | 122.3 | -0.052 | |
| 2022-05-05 | Raider Twilight I | 1600m | 4:36.28 | 7th · 4th on team | 120.8 | -0.048 | |
| 2022-04-16 | East Brunswick Invitational | 1600m | 4:32.54 | 8th · 1st on team | 122.1 | -0.050 | |
| 2022-04-09 | Skyland Conference Relays | 1600m | 4:33.1 | 1st · 1st on team | 121.0 | -0.050 | |
| 2022-03-01 | U.S. Army Eastern States | 1mile | 4:30.6 | 7th · 1st on team | 124.3 | -0.050 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 10:00.65 | 15th · 2nd on team | 120.8 | -0.042 | |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 1600m | 4:31.51 | 5th · 1st on team | 123.6 | -0.042 | |
| 2022-02-19 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 9:54.76 | 4th · 2nd on team | 122.0 | -0.042 | |
| 2022-02-07 | NJ Varsity Classic | 1600m | 4:29.52 | 6th · 1st on team | 123.9 | -0.050 | PR SR |
| 2022-01-23 | Skyland Conference Indoor Championship | 3200m | 10:00.19 | 5th · 2nd on team | 120.8 | -0.042 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 4:37.43 | 23rd · 1st on team | 119.9 | -0.053 | SR |
| 2021-12-28 | Coach Glynn Holiday Carnival | 3200m | 9:50.2 | 3rd · 1st on team | 125.4 | -0.053 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Ridge Novice Invitational | 1600m | 4:36.22 | 3rd · 2nd on team | 121.3 | -0.052 | PR SR |
| 2021-06-05 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 4:40.1 | 8th · 2nd on team | 119.9 | -0.052 | |
| 2021-05-27 | Hunterdon, Warren, Sussex Championship | 3200m | 9:54.83 | 6th · 3rd on team | 122.7 | -0.054 | PR SR |
| 2021-05-20 | Skyland Conference Championships | 800m | 2:07.35 | 6th · 1st on team | 117.0 | -0.057 | ★PR SR |
| 2021-05-07 | Raider Twilight | 1600m | 4:37.83 | 6th · 3rd on team | 120.5 | -0.048 | PR SR |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 4:38.26 | 31st · 3rd on team | 121.1 | -0.052 | PR SR |
| 2021-04-24 | The Metuchen Relays | 5000m | 16:07.81 | 3rd · 2nd on team | 123.2 | -0.044 | PR SR RSR |
| 2021-03-20 | Ridge Day of Middle Distance | 1600m | 4:38.5 | 16th · 3rd on team | 119.8 | -0.052 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-28 | Toms River Frosh/Novice Boys | 1600m | 5:10.16 | 11th · 2nd on team | 109.4 | -0.042 | RSR |
| 2020-01-28 | Toms River Frosh/Novice Boys | 800m | 2:24.72 | 10th · 2nd on team | 104.7 | -0.042 | PR SR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:08.37 | 36th · 1st on team | 109.1 | -0.053 | PR SR RSR |