Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 8000m | 26:23.6 | 73rd · 3rd on team | 107.8 | +0.008 | ★CR CSR |
| 2025-11-01 | Seminole Valley Park | 8000m | 24:54.1 | 4th · 1st on team | 110.6 | -0.006 | ★CR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 25:47.8 | 86th · 2nd on team | 109.3 | +0.004 | ★CR CSR |
| 2025-10-11 | Reid Municipal Golf Course | 8000m | 24:53.4 | 1st · 1st on team | 110.6 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | University of Wisconsin–Oshkosh | 8000m | 25:25.9 | 2nd · 1st on team | 107.9 | -0.018 | PR ★CR SR CSR RSR |
| 2025-09-13 | Concordia University Wisconsin | 8000m | 27:11.3 | 7th · 5th on team | 105.7 | +0.029 | ★CR SR CSR RSR |
| 2025-08-30 | Shorewood Cross Country Course | 6000m | — | — | — | +0.017 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 26:36.9 | 93rd · 2nd on team | 108.3 | +0.026 | ★CR CSR RSR |
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 26:12.2 | 13th · 3rd on team | 105.6 | -0.014 | SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 26:59.9 | 238th · 4th on team | 105.2 | +0.004 | CR CSR |
| 2024-10-12 | Reid Municipal Golf Course | 8000m | 26:44 | 25th · 5th on team | 103.7 | -0.014 | SR CSR |
| 2024-09-14 | Concordia University Wisconsin | 8000m | 28:37.2 | 53rd · 6th on team | 101.1 | +0.029 | CR SR CSR |
| 2024-08-31 | Shorewood Cross Country Course | 6000m | 20:12.8 | 15th · 2nd on team | 105.8 | +0.017 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 8000m | 26:24.3 | 101st · 2nd on team | 107.4 | +0.008 | CR CSR |
| 2023-10-28 | Grinnell College Athletic Fields | 8000m | 26:27.6 | 11th · 2nd on team | 108.4 | +0.018 | ★CR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 27:04.8 | 77th · 2nd on team | 105.2 | +0.007 | ★CR CSR |
| 2023-10-07 | Reid Municipal Golf Course | 8000m | 25:51 | 6th · 2nd on team | 107.2 | -0.014 | PR CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 28:37 | 176th · 5th on team | 99.9 | +0.008 | CR CSR |
| 2023-09-16 | UW-Whitewater home course | 8000m | 27:21.2 | 18th · 2nd on team | 106.8 | +0.043 | PR ★CR SR CSR RSR |
| 2023-09-02 | Shorewood Cross Country Course | 6000m | 20:03.2 | 17th · 1st on team | 105.8 | +0.017 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | McCarty Park | 5000m | 16:21.4 | 4th · 2nd on team | 126.6 | +0.003 | ★CR CSR |
| 2022-09-24 | Blackhawk GC | 5000m | 16:05.9 | 15th · 2nd on team | 126.6 | -0.002 | ★PR ★CR SR CSR |
| 2022-09-10 | Monona Grove HS | 5000m | 16:28.3 | 3rd · 2nd on team | 128.2 | +0.022 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 17:29.1 | 242nd · 52nd on team | 121.4 | +0.016 | ★CR CSR |
| 2021-10-23 | DeForest HS | 5000m | 17:23.1 | 24th · 3rd on team | 123.8 | +0.042 | ★CR CSR |
| 2021-10-07 | McCarty Park | 5000m | 17:02.2 | 12th · 2nd on team | 123.1 | +0.003 | CR CSR |
| 2021-09-25 | Blackhawk GC | 5000m | 16:45.7 | 49th · 3rd on team | 124.7 | -0.002 | PR CR SR CSR RSR |
| 2021-09-04 | Verona Area HS | 5000m | 17:52.1 | 43rd · 5th on team | 119.2 | +0.036 | ★CR SR CSR |
| 2021-08-28 | Watertown HS | 5000m | 18:17.1 | 14th · 4th on team | 122.8 | +0.056 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 13:54.2 | 69th · 1st on team | 119.5 | +0.026 | ★PR ★CR SR CSR |
| 2019-11-03 | Yahara Hills Cross Country Course | 3000m | 13:59.1 | 1st · 1st on team | 86.1 | +0.019 | ★CR SR CSR |
| 2019-10-26 | Lake Farm Park | 5000m | 17:25.7 | 31st · 5th on team | 119.6 | +0.011 | ★CR CSR |
| 2019-10-10 | McCarty Park | 5000m | 17:10.9 | 31st · 5th on team | 120.9 | +0.003 | PR CR SR CSR RSR |
| 2019-10-03 | Mukwonago HS | 5000m | 18:00.3 | 17th · 4th on team | 115.7 | +0.004 | PR ★CR SR CSR |
| 2019-09-28 | Lake Breeze Golf Course | 5000m | 18:02.8 | 41st · 6th on team | 115.0 | +0.012 | PR ★CR SR CSR |
| 2019-09-17 | Rockport (Peace) Park | 5000m | 18:23.9 | 3rd · 2nd on team | 119.9 | +0.070 | PR ★CR SR CSR RSR |
| 2019-09-14 | Lake Farm Park | 5000m | 18:24 | 1st · 1st on team | 114.5 | +0.011 | PR CR SR CSR |
| 2019-08-31 | Watertown HS | 5000m | 18:52.4 | 34th · 7th on team | 115.5 | +0.056 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | UW Parkside | 4000m | 15:05 | 6th · 2nd on team | 131.6 | +0.034 | PR ★CR ★R SR CSR RSR |
| 2018-09-22 | Lake Breeze Golf Course | 2800m | 9:47.9 | 5th · 3rd on team | — | -0.034 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-05 | Dannehl XC Course, Univ. of Wisconsin Parkside | 3000m | 12:03.4 | 4th · 2nd on team | — | +0.069 | ★PR ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | Dannehl XC Course, Univ. of Wisconsin Parkside | 3000m | 13:13 | 12th · 3rd on team | — | +0.069 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Fox River Showdown | 1500m | 4:05.71 | 3rd · 3rd on team | 107.4 | -0.032 | |
| 2026-04-25 | 2026 St. Norbert College Invitational | 1500m | 3:59.78 | 1st · 1st on team | 110.7 | -0.026 | SR RSR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 15:22.15 | 190th · 3rd on team | 108.1 | -0.028 | SR RSR |
| 2026-02-27 | Midwest Conference Championships | 1mile | 4:36.56 | 13th · 3rd on team | 103.8 | -0.039 | |
| 2026-02-27 | Midwest Conference Championships | 3000m | 9:08.95 | 12th · 3rd on team | 104.6 | -0.039 | SR |
| 2026-02-13 | Midwest Elite | 5000m | 15:58.68 | 105th · 2nd on team | 103.7 | -0.040 | SR |
| 2026-02-07 | Spartan Shootout | 3000m | 9:10 | 7th · 3rd on team | 104.6 | -0.037 | SR |
| 2026-01-31 | Lake Michigan Open | 1mile | 4:33.8 | 5th · 1st on team | 105.3 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 5000m | 15:28.35 | 7th · 2nd on team | 106.8 | -0.032 | |
| 2025-05-09 | Midwest Conference Outdoor Championships | 1500m | 3:59.47 | 6th · 1st on team | 110.0 | -0.032 | ★PR SR RSR |
| 2025-05-02 | Fox River Showdown | 1500m | 4:01.14 | 1st · 1st on team | 109.3 | -0.032 | PR SR |
| 2025-04-26 | St. Norbert Invitational | 1500m | 4:26.46 | 18th · 4th on team | 99.2 | -0.026 | |
| 2025-04-16 | Viking Twilight Invitational | 1500m | 4:06.48 | 1st · 1st on team | 105.9 | -0.032 | SR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 15:18.43 | 176th · 2nd on team | 107.1 | -0.028 | ★PR SR |
| 2025-04-05 | Wisconsin Private College Championships | 1500m | 4:14.35 | 13th · 2nd on team | 104.1 | -0.024 | SR |
| 2025-02-28 | Midwest Conference Indoor Championships | 3000m | 9:28.65 | 12th · 2nd on team | 100.7 | -0.037 | |
| 2025-02-28 | Midwest Conference Indoor Championships | 5000m | 16:02.2 | 7th · 2nd on team | 103.3 | -0.037 | |
| 2025-02-22 | UW-Oshkosh Titan Challenge | 3000m | 8:56.14 | 4th · 2nd on team | 106.1 | -0.044 | ★PR SR |
| 2025-02-14 | Meet results → | Men's 5000 Meters | 15:32.05 | 77th · 1st on team | 106.9 | — | ★PR SR |
| 2025-02-08 | Red Hawk Invite | 1mile | 4:22.72 | 3rd · 2nd on team | 109.4 | -0.036 | ★PR SR RSR |
| 2025-01-24 | Red Hawk Opener | 5000m | 15:37.06 | 1st · 1st on team | 106.1 | -0.036 | PR SR RSR |
| 2025-01-18 | UWO Alumni & Friends Invitational | 3000m | 9:02.48 | 1st · 1st on team | 104.9 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 5000m | 15:40.63 | 6th · 2nd on team | 107.0 | -0.022 | PR SR |
| 2024-05-11 | MWC Outdoor Championship | 1500m | 4:05.48 | 13th · 1st on team | 108.7 | -0.022 | PR SR RSR |
| 2024-05-03 | The Fox River Showdown | 1500m | 4:21.89 | 4th · 2nd on team | 100.8 | -0.032 | |
| 2024-04-25 | Meet results → | Men's 800 Meters | 2:01.01 | 3rd · 1st on team | 105.8 | — | ★PR SR |
| 2024-04-19 | Viking Twilight Invitational | 1500m | 4:06.11 | 2nd · 1st on team | 107.9 | -0.032 | PR SR RSR |
| 2024-04-13 | Beloit Relays | 5000m | 15:50.64 | 1st · 1st on team | 104.6 | -0.030 | PR SR |
| 2024-04-06 | Wisconsin Private College Championships | 1500m | 4:17.78 | 12th · 1st on team | 102.4 | -0.026 | PR SR |
| 2024-02-24 | MWC Indoor Championship | 5000m | 16:29.27 | 14th · 4th on team | 100.5 | -0.036 | |
| 2024-02-19 | Titan Challenge | 3000m | 9:18.79 | 15th · 1st on team | 101.7 | -0.044 | PR SR |
| 2024-02-10 | Ripon College Dick Hendricks Invite | 5000m | 15:53.34 | 9th · 2nd on team | 104.3 | -0.036 | PR SR |
| 2024-02-03 | Red Hawk Invite | 1mile | 4:30.04 | 10th · 1st on team | 106.4 | -0.036 | PR SR RSR |
| 2024-01-27 | UW-Oshkosh Dave Weidemann Alumni & Friends Meet | 800m | 2:16.7 | 19th · 7th on team | 94.1 | -0.044 | SR |
| 2024-01-27 | UW-Oshkosh Dave Weidemann Alumni & Friends Meet | 3000m | 9:23.83 | 7th · 2nd on team | 100.8 | -0.044 | PR SR RSR |
| 2024-01-19 | Ripon College Red Hawk Opener | 3000m | 9:34.39 | 5th · 4th on team | 99.7 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Distance Night in Palatine | 1600m | 4:28.9 | 14th · 1st on team | 125.2 | -0.033 | |
| 2023-04-22 | Distance Night in Palatine | 1mile | 4:30.6 | 14th · 1st on team | 125.2 | -0.033 | PR SR |
| 2023-04-08 | Wisconsin State Indoor Track & Field Championships | 1600m | 4:27.56 | 12th · 2nd on team | 126.5 | -0.040 | ★PR SR RSR |
| 2023-03-31 | SE WI Indoor Varsity Championship | 800m | 2:04.92 | 4th · 1st on team | 122.6 | -0.034 | ★PR SR RSR |
| 2023-03-16 | UD HS Boys Classic | 1600m | 4:39.14 | 8th · 3rd on team | 121.6 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | Ripon College Showcase Meet | 1600m | 4:47.36 | 8th · 1st on team | 118.9 | -0.036 | PR SR RSR |
| 2022-03-19 | UD Boys HS Indoor Classic | 800m | 2:14.11 | 14th · 3rd on team | 114.5 | -0.037 | PR SR RSR |